My Favorite Things for 2014

Favorite Things 2014Each year I love to share products and information that I have tested on myself and love love love! In case if you are not on Facebook (where I posted daily from December 1-25) or missed a day, this is a full listing of things that I just adore!

Note: Some of the links to the products are affiliate links. I would never recommend a product or service that I have not personally tried and adored!

  • Allie’s Favorite Thing #1: Super Business Coach Leonie’s 2014 Personal and Business workbooks are available!  I use these and they really help you to debrief the past year and get clear on the coming year.
  • Allie’s Favorite Thing #2: Learn how to earth yourself and achieve good health! The book is fantastic, and the grounding mat is amazing! 
  • Allie’s Favorite Thing #3: Schumann’s Resonance music has the frequency of the earth. This brainwave therapeutic music is excellent for meditating and healing.
  • Allie’s Favorite Thing #4: I love Young Living oils because they are safe to ingest, place on your skin and for animals. Dr. Melissa Shelton has great information on using oils with animals. 
  • Allie’s Favorite Thing #5: My Gem & Essential Oil elixirs are great stocking stuffers for the healer in your life or someone who needs a little healing. 
  • Allie’s Favorite Thing #6: The Tapping Solution is AMAZING! Check out the website, read the book, then start tapping. I’m amazed at the results.
  • Allie’s Favorite Thing #7: I love my Crystal Tones singing bowl. The healing sound penetrates you and is totally worth the cost.
  • Allie’s Favorite Thing #8: Doreen Virtue’s Archangel Tarot deck is what I go to when I need answers to take action!
  • Allie’s Favorite Thing #9: I use my BioMat everyday and also for my healing clients. The Amethyst & Black Tourmaline crystals are heated for ultra healing. It’s pricey but worth every penny.
  • Allie’s Favorite Thing #10: Go see Mineral Mike at Oldtowne Gemstones in Alexandria, VA. He has a beautiful collection of crystals. Tell him I sent you! 
  • Allie’s Favorite Thing #11: Tuscon Gem & Mineral Show 2014. This is an ultra-feast for the crystal lover. Held for a few weeks in late January-early February, this is where you want to be if you love crystals! I’ll be there … will you?
  • Allie’s Favorite Thing #12:  “All is Well” by Louise Hay and Mona Lisa Schulz. This is an amazing book that addresses ailments from the spiritual and medical combined view. Brilliant! Have you read it?
  • Allie’s Favorite Thing #13: Mineral Fusion has mineral-based cosmetic products that are not tested on animals. Love them!!!
  • Allie’s Favorite Thing #14: Sign up for Notes from The Universe for a daily dose of inspiration.
  • Allie’s Favorite Thing #15: I am Wishes Fulfilled Meditations CD by Wayne Dyer is perfect if you need a little help meditating. 
  • Allie’s Favorite Thing #16: >Etsy has numerous crafters who make beautiful memory boards which are excellent for your Law of Attraction vision board. I have 2 that are in constant use!
  • Allie’s Favorite Thing #17: I love Traveler’s Wellastrology reports for unique astrology reports to help you know what location will help you thrive, your soul path, relationships, etc. I’ve had several reports created and they are accurate and insightful.
  • Allie’s Favorite Thing #18: A healing path will lead you to being compassionate to all beings. Check out Leaping Bunny which certifies products (and ingredients) not tested on animals.
  • Allie’s Favorite Thing #19: E-Squared by Pam Grout is a Law of Attraction book with fun exercises to see how you can work with energy to change your life!
  • Allie’s Favorite Thing #20: Healingcrystals.com is a great online source for crystals! The ship quickly and have a huge selection!
  • Allie’s Favorite Thing #21: Defending the Defenseless: A Guide to Protecting and Advocating for Pets, a book written by MOI!!! This book gives you hundreds of ideas (big and small) on how to help companion animals.
  • Allie’s Favorite Thing #22:. One-year membership with Leonie (my spiritual business guru) to grow personally and professionally amongst like-minded individuals (and get access to all of her products and materials at no additional cost!!)
  • >Allie’s Favorite Thing #23: It’s time to start setting your 2014 intentions! Download my Intentions chart and get started! (If you’re not part of my Energy Emissary Network, go to www.smartauthorsiteshost.com/manifestedharmonyv2/free to sign up and download the poster!)
  • Allie’s Favorite Thing #24: Floatation is an amazing way to disconnect from the physical world, go within and just float. If you’re in the DC area, check out Hope Floats! I was there this morning!
  • Allie’s Favorite Thing #25: You! It is such an honor to connect with you on this journey as we all work towards living our best lives. 2014 will be an amazing year!

I’d love your feedback if you’ve tried any of these products or services!

If you want 2014 to be your best year yet, then you want to be in my online class called “You are Your Thoughts: A Better Life Through Conscious Manifesting” that starts January 5th! This class will run for 5 consecutive Sunday’s from 10:30am – 12:00pm (eastern). If you’re tired of ringing in the New Year with dread and broken resolutions, then this is the class for you! Click here to check it out!

Happy 2014!

Me xmas walk

 

 

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

Are you sensitive? I want to hear from you!

Has any ever said to you “don’t be so sensitive” or “you are such a sensitive person”? Do you find yourself overwhelmed in large crowds or in cramped spaces (such as airplanes)? Do you get emotional when you hear music or watch a heart-warming movie? Do you “feel” the emotions of others, and go to extreme efforts to protect and care for all species? Do you take criticism, unkind words or slights so deeply that you cannot seem to shake the negative impact? If you answered yes to any of these, I would like to hear from you.

I have always been a sensitive person and I have found ways to live in this world and most often protect my sensitivity at the same time. So I’m going to be working on a project over the next several months to help other “sensitives” and would like to include you in the project.

If you are interested in sharing some information, please email me by January 1, 2014 and let me know:

  • in what ways are you sensitive,
  • how you react to situations that trigger a sensitive reaction,
  • how you handle situations that hurt your sensitivity, and
  • how you maintain your sensitivity in this world?

Your helpful story may end up in the project!

All my best,

Me xmas walk

 

 

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

Have a Happy Healthy Holiday Pet

Jacob xmasDid you know that the holiday season can be one of the most stressful time in your companion animal’s life? While we are busy preparing for, stressing over, and celebrating the season, our pet may take on unnecessary stress or become physically ill. But there are some simple things that you can do to have a Happy Healthy Holiday Pet!

Whenever someone talks to me about a physical or behavioral issue their pet is having, I share with them how our companion animals take on our stress (and even medical issues). They are energetically sensitive. I saw this first hand years ago when I would come home from work, fully stressed out, and my cat Sammy would promptly vomit on the floor. BLAH! He was taking in and expelling my stress. Once I realized this and shook off my stress before coming home, he stopped the welcome-home-vomitting! What I do is an energy sweeping technique where you brush your hands a few inches above your body and sweep the energy off. It really does work! And be cautious to keep your stress underhand so that your pet does not take it on.

Lucy xmasIt’s important to keep a consistent schedule with your pet (playtime, cuddle time, going for a walk, etc.). Our schedules can become over burdened during the holidays and that is when our beloved pet may receive less attention from us. As I write this, my cat Lucy is watching me also create a shopping list for two holiday parties I am hosting at my house. I know that she’s shaking her head and wondering how I will get it all done! When we change our schedule with our pets, they do not understand why and may begin to have behavioral issues. So it is important to be consistent with them. Spending time with your pet will also help to reduce your stress. At least that’s what Lucy tells me.

Rudy xmasIf you have a new kitten or puppy, I would highly recommend slowly rolling out your holiday decorations. My cat Rudy (who is one year old) is celebrating his first Christmas in the Phillips home. Rudy has a kitten tendency to eat everything in site (including plastic bags, paper towels, etc.). To make sure that my artificial Christmas tree would be safe, I rolled it out in phases. First I put up the tree with nothing on it. Rudy chewed on it a few times and I stopped him. The next day I added lights and watched Rudy to make sure that he would not chew the wires. Then I added soft ornaments (lest he decide to smack one flying across the room). As you can see in the photo, he has perched himself in the tree (more than once). It can be overwhelming for our small furry friends to suddenly pull out all of our holiday decorations at once. To them, it may be like an amusement park of new play things. Enjoy, but be cautious.

Be careful about bringing in decorations that are poisonous to pets. Check this webpage from the ASPCA on plants and foods that are dangerous. The last thing that you want is for your pet to become sick and for your busy schedule to fit in an emergency room visit. Make sure that your home is holiday safe for your pets.

I’ve created a helpful tip sheet listing 10 things that you can do to keep your pet happy and healthy this holiday season (and throughout the year). So click here, fill out your name and email (I will never ever share it) and you will be taken to a page where you can download it (and loads of other great stuff). When you can follow these ten tips, your pet will be healthy and happy through the holidays, and that will help you to relax.

All my best,

Me xmas walk
Walking Greer (Scottish Terrier) in the Alexandria Scottish Christmas Walk Parade

 

 

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

Are we programmed to expect failure?

i only see the good and loveWhen I talk to people about the Law of Attraction, I explain how our beliefs can block us from manifesting what we desire and that these beliefs can block our positive thinking. These beliefs are engrained in us before the age of six. Most often we are unaware of what these beliefs are, but they determine how we go about our life because they work in our subconscious (which governs 95% of our thoughts and actions). They also program us what we expect out of life.

Every now and then I will spend a day where I do not work or even get on the computer. I will often veg out with some of my favorite movies and I love romantic comedies. And it doesn’t matter how many times I’ve seen Under the Tuscan Sun, The Proposal, or Leap Year; I love the message of perseverance and hope.

Last month, I saw the new movie About Time with Rachel McAdams and Dromhnall Gleeson (Bill Weasley from the Harry Potter movies). As I watched the movie, I continued to brace myself for a tragedy in their romantic relationship. When the movie ended and there was no tragedy in their relationship, I was relieved. Then I realized that I had spent most of the movie expecting an argument, breakup or other tragedy (and gorging on a lot of buttered popcorn). With all of the romantic comedies I have seen, I have been programmed to expect a blow out in the key romantic relationship. I never realized that until I saw About Time.

Now imagine how many false beliefs are engrained in your subconscious? Our beliefs control our response to events and control how we view the world. Our beliefs affect our energy vibration and your life right now is as a result of your belief system. Some common false beliefs are:

  • I have to work hard to make a living
  • Money is hard to get
  • Relationships are difficult
  • I’m not good enough
  • Prepare for the worst, but expect the best
  • Life is a struggle
  • And all of those little voices running through your head.

Our beliefs are programmed by our family, schools, religious institutions, friends, society, and the media. And while they have good intentions, we are raised to expect failure and to prepare for the worst. We are born with love and raised with fear. These lenses of fear and failure taint our view of life. When we expect failure or something to be fearful of, we will find it. That will be the life that we live.

Now imagine reprogramming your beliefs to live with hope, expectancy, and love? What do you think you will find each day? You’ll find more happiness in everything you do and see.

When you can dig deep and unearth your core beliefs, you may realize that there is no factual support for the belief. So how do you identify your core beliefs? Just simply look around and listen to the words that you use everyday. That’s a good start. You can also meditate to hear what your inner voice tells you. You can also look at your reactions to stressful situations. Do you react with fear or with hope?

While your core beliefs may be controlling your life right now, once you consciously become aware of those beliefs and work to change them, they will lose their control. That is when you notice that you look at the world differently. And just maybe you will watch a romantic comedy without the expectation for the key relationship to endure a tragedy.

Slide1To learn more about beliefs and how to deprogram them, check out my 5-week online class You are Your Thoughts: Conscious manifesting with the Law of AttractionClass starts January 5th and it is a great way to kick off 2014 to manifest what you truly want in life.

 

All my best,

Allie w rutilate quartz

 

 

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!