Are you ready to Soar: Lessons during the Pandemic

Grab a cup of hot tea because this is a long read. I hope it stirs your inner voice to give you answers.

With social distancing and spending more time at home, I have been meditating on the energy fueling COVID-19 and the pandemic. Why is this happening? Why is this happening now? What can we learn from it? What will our world look like on the other side? Why isn’t fresh fruit and veggies going out of stock? Will toilet paper replenish?

While I continue to get more information each day, I wanted to share these insights now in hope that it lifts your energy and helps you embrace the change now happening.

There is no doubt that we are in an interesting time in our history.

Most of us now realize that our world will never be the same. Some worry they will never recover whereas others see our rebirth into something new.

The Universe/God/Mother Earth have given us all a big time out. I can almost hear the energy saying ENOUGH! You are confined at home until you learn this lesson.

So what’s the lesson? We are in a time where we are being asked to grow into a new way of thinking, a new way of doing, a new way of being, a new way of relating and living together so that we can adjust to the changing energy that has been upon us for many years. Some call it the Ascension, some say it is the natural expansion that everything in the Universe experiences.

I have been looking at the progression of what is happening around the world to help understand the deeper meaning. The shortages in supplies, quarantines, social distancing, sickness, death, business closures, the financial impact. These events are not happening to us … they are happening for us and they are happening for the benefit of the planet collectively and all inhabitants, human and animal.

Change is uncomfortable and sometimes painful, but we have lived a life full of change. As a child a new tooth coming in was uncomfortable; the WHOLE time as a teenager was uncomfortable; giving birth to a baby is uncomfortable. Our life is all about change and growth. And that is where we find ourselves again. We are all in this together to change and grow.

As I tap into the energy swirling around us, these are the questions bubbling up that I feel we are being forced to address:

  • Are we running out of paper supplies because we should stop using less and stop clogging our landfills? Is Mother Earth choking from all the people, all the junk and all the toxins that this is an energy to pivot in a better direction?
  • Are we running out of medical supplies because we have lost touch with ancient medicine? Are we so stuck in the mindset of requiring a double-blind peer-reviewed study before we believe anything that we have lost sight that our ancestors used the earth as medicine?
  • Are we producing too many toxic products that have destroyed the health of humans and animals so that we cannot naturally fight off a virus? When we fill our body with toxins and don’t follow a practice that I learned in Kindergarten (wash your hands, a lot) our body doesn’t have a fighting chance. We are being re-schooled.
  • Are we living in a culture of over-indulgence (supersize my fries, please) and eating so many processed non-foods that our body struggles to stay healthy? If we treat our body like a junkyard and fill it with foods that have no life, then how can we expect our body to be filled with life?
  • Are we living in a world so polluted that quarantine is the only way to clear our air, water, land and our minds? Wouldn’t it be nice if this quarantine had us rethink the exhaust- and stress-filled gridlock in big cities, and allowed the Earth and people to breathe?
  • Are we living to do things and check off to-do lists to where we burnout? With everyone being “so busy” and on the go (even children who are over scheduled), this quarantine and shelter-in-place is reuniting families around games and story telling.
  • Are we living so financially fragile that even going without one paycheck can put people into panic and financially devastate small and big businesses? Businesses are now re-thinking their model and being forced to adapt to survive (this is a blessing in disguise). Are you also reassessing your financial security? Hint: Put your financial eggs in more than one basket and diversify.
  • Are we being asked to physically distance from people, and hunker down with family and pets, so that we have an opportunity to sit with our thoughts, learn who we are, learn what we want, learn what our purpose is here on Earth and grow together? I think this is one of the most profound benefits of this time as we reach out to check on each other and connect in new ways.

Here’s what I find interesting about this moment in time.

Interesting Thought #1: One of the first industries to go into quarantine were the assisted living and nursing home facilities. My mom is in assisted living and it was really difficult to be with her and say goodbye when the lock down was happening. The messages I am receiving are saying this is a shift in energy to first protect and respect our elders.

Interesting Thought #2: In a year where I felt (and hoped) that we would shift offline because of online fatigue and getting bombarded with information overload, we are now required to physically distance. So instead, we are having virtual happy hours, business meetings on video conferencing, and communicating extensively via technology.  What the heck? The message behind this is still revealing itself but the lack of in-person human contact has made me reach out more to people in my life and business. It has also given me more down time due to less driving.

Interesting Thought #3: This situation is exposing financial fear for businesses and people. My heart embraces my friends and colleagues whose businesses were forced to close for an indefinite amount of time. The service industry really is the backbone of our society and they are taking the biggest impact. Years ago I strongly felt the importance of having more than one income stream; not so that I could work more hours, but so that if something happened in one of my businesses the other business could hold me up. It did not make sense to me at the time, but I did it and now I am thankful. The message I am receiving is that everyone is being asked to reassess, expand and embrace a new energy of how they receive financial abundance and income. The old ways have slowly been collapsing (greed is collapsing and heart-based businesses are growing) so we have an opportunity to create something new. A forced time-out at home will give you the time and space to know what is right for you. Work with your grounding & ascending crystals (like Ajoite, Apophyllite, Aurora Quartz, Kyanite, and Pink Himalayan Quartz), essential oils (especially Melissa essential oil and the Transformation oil blend) and mindset techniques so that you do not sink into fear and then make decisions.

Interesting Thought #4: What if everyone embraced natural wellness practices (such as energy healing, essential oils, meditation, yoga, massage) and these were approved as mainstream health practices rather than popping a pill? Let’s keep the momentum of embracing Earth-based medicine. So if you feel panic or fear, go put your barefoot on the ground, breathe in fresh air, let the sun shine on your face, and hug a tree!

Interesting Thought #5: What if we supported the producers of whole food products rather than processed food products, and plant-based products rather than products with a chemical soup of 89 ingredients? Let’s give financial subsidies to the organic brussel sprout farmer rather than the business with machines filling boxes full of toxic ingredients and passing it off as safe food. Let’s embrace the sustainability of plant-based wellness.

Will this be a scary or beautiful time in history for you?

Will you give yourself the quiet time and space to hear the changes that are right for you? Will you stop endless scrolling on social media, mind-numbing television, and comfort eating that is not life giving? Will you lean on faith, hope, prayer, meditation? Will you find a new passion project, or volunteer opportunity, or create a new food recipe to share? Will you open your home to a foster a shelter pet since most animal shelters are closed? Will you go back to less than 3 months ago and look at your 2020 New Year’s goals and reassess what is truly important?

The energy is telling me that we are being asked to change, to pivot directions, to do something different, to be someone different, to contribute, to lend a helping hand. Even if you do not understand the changing energies we have been in for years, you have probably felt them. Too many people are suffering from mysterious ailments, we are moving a break-neck speeds and burning out, we are filling our bodies/minds/spirit with junk, we are afraid …. And all for what?

The lessons of this time in history are a tremendous gift if you listen. I am keeping a journal that I call The Pandemic Papers (written in a Harry Potter journal, because Harry always wins!!!). I am documenting what I’m doing, how I’m feeling, and what I’m changing as we move into the new energies. It will be fun to read 5 years from now.

Remember, this is not happening to you … it’s happening for you. Will you allow yourself to soar?

❤️Allie

About Allie Phillips:

Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master),  essential oil educator, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)®.  She travels the globe to teach about essential oils, healing, and keeping pets & people safe from harm. She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.
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Prepare instead of Panic: How to Keep your Immune System Strong

Please do not panic about Coronavirus. Every year in the U.S. anywhere from 12,000 to 60,000 people die from the common flu. People who have a compromised immune system or underlying health issues are more vulnerable. Very few people talk about this or even think about it.

During the annual cold & flu season, we ramp up the frequency in washing hands (soap & water or hand sanitizer) and stay away from people showing signs of sickness. Right?

So what makes Coronavirus scarier to some people? The constant fearful news stories are creating mass panic and an unknown virus. So let’s be proactive rather than panic.

Tips for a strong immune system

I travel a lot and have done so for the past 17 years. It is easy to catch germs on an airplane, in a hotel and in restaurants/stores frequented during travel. Our immune system is challenged while on travel, when our sleep patterns are changed, and when we’re stressed. Germs have a bigger impact on us if our immune system is struggling. But our immune system is also challenged when it spends valuable energy fighting toxins invading our bodies. So if our cells fight daily toxins (like Sodium Lauryl Sulfate found in most personal care products), there is little left to fight germs.

Here is what I do to maintain a strong immune system and stay well. I am ramping up these efforts even more at this time to be prepared.

  • Do NOT stress or worry. Stay informed from credible sources (like the CDC) and avoid fear-based news and social media. Worry and fear can stress your immune system. Watch more Harry Potter and Hallmark movies! 🙂
  • Wash hands frequently. I use Thieves Hand Soap because it contains NO toxic ingredients and commercial antibacterial soaps have no impact on a virus.
  • Use hand sanitizer. I use Thieves Hand Sanitizer which contains NO toxic ingredients, cleans my hands and moisturizes them rather than dries them out. Most commercial hand sanitizers contain isopropyl alcohol which is very drying to skin, and over time with frequent use can be harmful.
  • Clean surfaces. When I am home I use Thieves Household Cleaner on everything, including my smartphone, computer keyboard, and my steering wheel. When I am away from home, I use Thieves Spray for door handles, light switches, airline tables and arm rests, and often want to spray it on germ-ridden people. 🙂
  • Eat healthy whole foods and drink water. When you can nourish your body with real whole foods and drink half your weight in ounces in water everyday, this strengthens your immune system.
  • Get good sleep. If you have trouble sleeping, my favorite sleep oils are Lavender oil in the diffuser, and Frankincense oil on my forehead.
  • Start eliminating toxic products. When you reduce your toxic overload, your immune system can begin to rebalance. Toxins slowly invade our body in small doses and after years and decades those toxins break down our natural defenses. These are the areas in life where we have the most toxic exposure. Click on each to see what I have ditched and switched:

What’s a good first step?

Fill your home with Thieves products! The Thieves Premium Starter Kit is a valuable cleaning kit at a significant discount and you’ll get a wholesale account.

Early on in my traveling career, I would get sick after every trip. I was miserable. Once I started eliminating toxic products and strengthening my immune system, I now stay well while on travel and while at home. This is why I am prepared and not panicked about germs and I don’t want you to worry either.

If you don’t have a Young Living wholesale account (24% discount everyday plus a cash-back rewards program), just click here to get one and join me on this oily journey. If you have questions, please post a comment or message me.

❤️Allie

About Allie Phillips:

Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master),  essential oil educator, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)®.  She travels the globe to teach about essential oils, healing, and keeping pets & people safe from harm. She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.
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Be sure to check out my workshops happening every month!

Check out my energy therapy certification classes! 

When life around you is falling apart

Have you ever had a time where you felt like everything around you was falling apart? Relationships change, people and pets get sick and pass on, jobs end, financial stress, accidents happen … and sometimes it happens all at once. It can feel overwhelming, and you may struggle to handle it all and make good decisions.

We also continue to experience some heavy and intense energy shifts in our world … and they will not be ending any time soon. These energy shifts as our Earth and Universe evolve impact all areas of our life and can create even more challenges during difficult times.

So what can you do to have a strong reservoir of energy and wellness so that you can handle those times when it feels like everything is falling apart?

Here’s what I have learned in 2019

If you are stressed, tired, depleted, over-worked, depressed, and sick, how will you ever have the energy and stamina to stand strong during a storm? The honest answer is that you won’t. Been there, done that. It’s why so many of us get physically sick after a stressful or traumatic time ends. We persevere on caffeine and will power and when the situation ends, we collapse.

What will fill your energy reservoir during good times and keep you strong during difficult times is a consistent daily practice of self-care and soul-care. Self-care was the theme of 2019 for SO many people. I love to read what other people do and teach, but I felt that so many of the recommendations were superficial. We live in a world where mani-pedis and a hot bath will not fill your reservoir with energy to keep you strong. It may feel good, but it’s superficial and not enough.

So I spent all of 2019 diving deep into self-care and ended the year with a realization that soul-care must be a part of self-care. I researched everything I could find about self-care; I engaged in a wide variety of daily techniques to see what works and what is fluff; and I learned that self-care must include soul-care.

Turn Self-Care into Soul-Care

Soul-care re-centers you to a divine connection and de-centers you from your ego running your life ragged and often in the wrong direction. Soul-care is about filling your heart with a greater purpose, giving yourself the space to connect to Source and your Higher Self to discover and pursue that purpose, and listening to your heart and your inner voice about what is right for you.

I am now putting all that I learned into practice as I handle some difficult situations that began in early November.  It’s really helping me because all year I have filled my energy reservoir so that I can now draw on it without depleting myself in the process.

So what does self-care with soul-care look like? Here a few highlights that are my daily practice:

  • Eat real food (nothing from a bag, box or drive-thru window) and drink water (lots of it). If you eat junk, your body will feel like junk. And when your body is not energized you will feel it during difficult times.
  • Give yourself permission for 5-10 minutes of quiet time every day. When you can rest your mind, you will receive insights and guidance. It will help realign you on the right life path so that you are not paddling up-stream doing the same things that exhaust you.
  • Read or learn something about personal development so that you keep growing into your best self. Personal development will strengthen your mind and character to hold you strong when things are falling apart. There are so many great authors like John Maxwell, Rachel Hollis, and Marie Forleo. Find one you resonate with and let them grow you and lift you up.
  • Do things that bring you joy and it will transform busyness and stress. Let go of things that do not bring you joy; and the things you cannot let go of, find something joyful about them. Dread, regret, misery and boredom drain your energy; joy will fill it.
  • It’s okay to say no. Change FOMO (Fear of Missing Out) to JOMO (Joy of Missing Out). If it doesn’t bring you joy, don’t do it. Leave the committee that drains you, don’t give your time to friends who don’t support you, and let go of obligation and “I have to’s”.
  • Fear is a major drain on us that can take over during difficult times. Fear is just an illusion so step over it (and give it a kick) because fear crops up when you’re on the verge of major positive growth. Fear and anxiety feel the same. And anxiety and excitement create the same reaction in your brain. So the next time you feel fear or anxiety, just say “I wonder what I’m excited about?”
  • Use essential oils to work on the limbic region of your brain if you need to work on core beliefs, a more positive mindset, and to break thru excuses so you can grow to the next level. When you have goals but your mindset is working against you, that is an energy drain that will build up over time. One of my favorites is Transformation oil.
  • Do something fun every day (or at least once a week) that gives you the freedom to laugh, smile, and let go. Adulting and all of its responsibilities can suck the energy right out of you; but a fun practice will put the energy back in.
  • Have a morning ritual. When you can start your day with a morning routine focused on you and your day (not on your phone, computer or TV), your day will go better and you will handle challenges much better. Mine changes but currently involves:
    • Drinking water (and Young Living Ningxia Red) upon waking
    • Inspiration reading
    • Gratitude
    • Affirmations
    • Ask how I can serve and then listen
    • Work on my two most important tasks first
    • Use my essential oils

If you are ready for 2020 and the next decade to not be a repeat of the 2010 decade, check out my 12 Year of You self-care classes so that you can find what will work for you.

What I learned this year, and what I see in so many, is that if you are not engaging in self-care and soul-care everyday, and if you think that you don’t have time, then you are not living your life. Then when challenging times happen, you will feel like everything around you is falling apart. But if you engage in self-care and soul-care everyday, when things are falling apart at least one of those things will not be you.

❤️Allie

About Allie Phillips:

Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master),  essential oil educator, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)™.  She travels the globe to teach about essential oils, healing, and keeping pets & people safe from harm. She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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Be sure to check out my workshops happening every month!

Check out my energy therapy certification classes! 

Why would I invest in an essential oil kit?

Essential oils are growing in popularity and since February 2013 I’ve felt the wellness benefits that Young Living products have given me, my family, my cats and my clients. They have become an important tool in my business for those seeking balance and wellness.

But why would you want to invest in an essential oil starter kit? Here are the most common reasons that I hear:

  • There’s something physical or emotional that’s bothering you.
  • You’ve tried other products and nothing has worked.
  • You’ve tried other options and did not like the side effects.
  • You would rather try something natural to balance your body.
  • You would rather take steps to balance your body than put a proverbial bandage on it.

Why is Young Living’s Premium Starter Kit so popular?

It’s a popular kit because the variety of 12 essential oils can help with a wide range of things. It’s over a $400 kit that is priced at $165 so that it’s more affordable for you when taking a leap of faith. Here’s what you get and how I use it:

  • Desert Mist diffuser that works for 5-10 hours (with 3 intermittent settings) and 11 different light settings. It’s beautiful and a real work horse to naturally scent your home, clean the air, eliminate odors naturally, help with focus (during work or school work), and help with sleep.
  • Twelve powerful essential oils to help you physically, emotionally, mentally and spiritually.
    • Citrus Fresh Vitality = labeled for dietary use, one drop is great in water to naturally cleanse your body.
    • DiGize Vitality = take this internally for anything digestive related before or after that meal that bothers you.
    • Lemon Vitality = ditch the lemon slices and put 1 drop of this in water keep your body balanced, immune system strong, and diffuse for mental focus.
    • Peppermint Vitality = take this internally for digestive support, use it while baking (think Peppermint frosting!), and in the diffuser it helps with concentration.
    • Thieves Vitality = take this internally for immune support, I drink this in water while on travel or when I’m around sick people, and diffuse it when people come to my home.
    • Frankincense = when you need to sleep or calm down, diffuse or place 1 drop topically on your forehead, it’s also amazing for youthful looking skin.
    • Lavender = excellent in the diffuser, a few drops on wet laundry in the dryer, or put 1 drop in a new mascara wand for strong and long lashes.
    • PanAway = this your Peppermint & Wintergreen muscle and joint rub when you’ve over exerted and you’re feeling it.
    • Peace & Calming = diffuse this when kids/pets need to calm down or when you need a relaxing break from everything bogging down your mind.
    • Raven = this is a blend with Eucalyptus that your lungs will love when rubbed on the chest or diffused.
    • Stress Away = a blend with Lime and Vanilla that is perfect to diffuse after work, especially if you’ve spent the day with snarky people or in gridlock traffic.
    • Valor = when you need courage and confidence, let this give you strength. It is great for kids during school, for pets who are reactive to others, and when you have goals to start climbing.
  • Ningxia Red packets = this is our high antioxidant wellness drink that I have been on since 2014. It’s natural energy (goodbye caffeine), boosts my brain and even my cats drink it!
  • Thieves Household Hand Purifier = a nontoxic way to keep your hands clean while on the go.
  • Thieves Spray = A nontoxic way to spray surfaces for a natural clean and amazing scent you’ll love.
  • Plus a packet of small sample bottles and a rollerball top!

The price of this kit is amazing. But the value of this kit is even better in what it will do for your health.  

To give you the best launch into oils, I’ll arm you with educational materials that will empower you to learn how to use the oils. I will also meet with you (in-person or via video) to help you identify how to use these oils in the best way for you, your family, or even if you have pets! Because that’s one difference between Young Living and oils in the stores … you get a person and you get me!

The only way you will know if they work is if you get started. Are you ready? Then click this link and pick your Premium Starter Kit (there are 4 diffusers to choose from).

Everyone loves this kit and I know you will too. Once you start using the oils and have your first “Wow … these really work” moment, you’ll know why it’s a fast growing field in the wellness industry and why Young Living has been leading this industry for 25 years.

And because not all essential oils are the same, Young Living’s Seed to Seal standards are unmatched by any other company. This is why our oils are safe with pets, babies and we can ingest them.

Everyone has something physical, emotional, mental or spiritual troubling them. Even pets are struggling. This kit can and will change your life for the better and those that you love … but you have to get it, you have to use it, and I will help you along the way.

Let’s do this!

About Allie Phillips:

Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master),  essential oil educator, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)™.  She travels the globe to teach about essential oils, healing, and keeping pets & people safe from harm. She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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Be sure to check out my workshops happening every month!

Check out my energy therapy certification classes! 

Essential Oils for Summer

Summer is the time when our minds are on playtime, vacation time, and relaxation time rather than work or school. It’s a time of travel, kids asking are we there yet, and being so wound up with excitement that sleep can be challenging. You’re eating cotton candy and elephant ears at festivals and questioning that decision afterward. It’s a time of rollercoasters, long car rides and plane rides that our stomach may not enjoy. You’re loving the sun and sometimes too much of it. And essential oils can be part of Summer survival kit!

Young Living’s Premium Starter Kit is your Summer survival kit!

It comes with 12 essential oils and a diffuser which every home should honestly have. It also comes with a Thieves Hand Purifier (for bathroom rest stops), a Thieves Spray (for restaurant tables), and samples of Ningxia Red (my daily energy drink).

What’s even better? I will send you two essential oil books to jumpstart your oily journey, and offer you a wellness assessment so that you get the most out of your experience with Young Living. And when you get the starter kit, you also get a wholesale account with Young Living so that all of your orders are at a 24% discounted rate.

So if you LOVE LOVE LOVE Summer and want to enjoy all that you can, this kit is for you. Click here to get started!

Seriously … I use these oils pretty much every day and they will help you have the best summer!

 

Not all essential oils are made the same

I recently finished “Spring Expo Season” where I had booths at women’s expos and pet expos to share information about safe and effective essential oils. I met a lot of great people and pets. And I realized that not all essential oils are made the same.

I found myself saying the same thing over and over and over again because essential oils are suddenly the hot new commodity. #theresanoilforthat But it also showed me that there’s a lot of confusion about essential oils (you can’t believe everything you read online), stores will not teach you how the use the oils, and it’s really important that you align yourself with an essential oil educator that you trust. #pickme

Here’s the thing … essential oils may be a hot topic, but they are not new, they have been around for 5,000+ years. But now they are EVERYWHERE! Seriously …. I now see essential oils at the gas stations. #saynotogasstationoils They are in stores that sell everything from food to gerbils and gun licenses, to the discount store chains, and everywhere online. #justsayno

OILS OILS OILS EVERYWHERE!

But as with everything, there are quality essential oils and inferior essential oils. There are essential oils that can improve your wellness physically, emotionally, mentally and spiritually and there are oils that simply scent a room. There are essential oils that are safe around pets and those that are not. There are essential oils that are safe for babies and children, and those that are not.

I don’t know about you, but if I’m spending money on essential oils, I want to feel better physically, emotionally, mentally and spiritually and I want them to be safe for me and my cats. I want them to actually DO something to help me feel better. #yougetwhatyoupayfor

So what’s a curious essential oiler to do when you’re surrounded by those little bottles but you don’t know which ones are good for you? #askallie

Here’s some of the most popular questions and my answers:

Question: Can I ingest this essential oil (especially if it’s a product that you can also eat, like lemon or peppermint)?

Answer: If the label says “do not ingest”, then the label is telling you that there is something else in the bottle other than the oil. If the label says yes, then you have a quality essential oil that can be safely used in a variety of ways and with your entire family. But be aware that the FDA does not allow an essential oil to be labeled both topical and for ingestion on the same bottle. Different labels are required for each. This is why Young Living has the Vitality line of oils (for ingesting) and all of those same oils are labeled differently for topical use. Same oil, different label. This is why it’s important to know the company.

Question: Can I topically apply the essential oil?

Answer: If the label says no, then once again the label is telling you that there is something else in the bottle. This is likely just a fragrance oil and fragrance oils tend to contain synthetic oils, too.

Question: Is it safe for me to smell the oil (directly from the bottle or through diffusing)?

Answer: Whatever you smell, topically apply or ingest goes into your bloodstream. So if you cannot ingest it or topically apply it, you should think twice about smelling it.

Question: Is it safe to use with my pets?

Answer: The #1 answer to this question is to go to the company’s website, type pet or animal in the search bar, and if the company does not promote their oils for pets, then you should not use them in that way. Here is a blog that I wrote that outlines a lot of information specifically on this hot social media topic.

Question: Is it safe to use on babies or pregnant women?

Answer: Labeling laws require cautions on products that are used in homes that have children or pregnant/nursing women.  So again, go to the company website and if the company promotes their oils to be used with babies, children, and pregnant/nursing women, then you have a quality essential oil.

Question: What do you really know about the company?

Answer: When the essential oil company has their own  process from having their own farms, to the seed of the plant, to growing without the use of pesticides/herbicides, to harvesting at the proper time for that plant, to distilling their own oils using only low pressure and water (no solvents or chemicals) or cold pressing citrus without solvents or chemicals, then you can safely use those essential oils with your family. And does the company specialize in essential oils?

There’s a few quality essential oil companies on the market, but most essential oils have been compromised to sell cheaply. The company that can answer YES to all of these questions is Young Living (especially when it comes to pets).

It’s why I ditched dozens or oils from other brands and moved to Young Living in 2013. I did that because I have cats, I work with animals and shelter pets, and my lawyer brain wants to keep me legally safe in what I do by making sure that the company backs how I use the products. And it’s why I teach about Young Living because, now more than ever, people want quality and they want answers.

What questions do you have about essential oils?

 About Allie Phillips:

Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master),  essential oil educator, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)™.  She travels the globe to teach about essential oils, healing, and keeping pets & people safe from harm. She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.
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Tools for Crisis, Trauma and Stress

A tree down in my yard after Hurricane Irene in August 2011.

I am writing this as Hurricane Florence is decimating the Carolina coastline and creating life threatening circumstances for too many people and animals. No matter where you live, each area has its share of natural disasters …. from hurricanes, flooding, wildfires, earthquakes, and more.

Often we have warning and can prepare for these natural disasters, but sometimes we cannot. A weather disaster can shake us to the core of our survival instincts because it often involves having to flee our home and can even result in the physical and emotional loss of our homes.

Once our survival instincts kick into high gear, it can be weeks, months and sometimes a lifetime before our physical and emotional body can get back to normal. When we go into survival mode, our adrenals begin to produce excess cortisol and it can quickly drain our endocrine system and impact our entire body.

In 2003, I was in a situation where I had very little choice but to move away from my home and family for employment reason. It was traumatic and it pretty much destroyed my adrenals (which are still working to fully rejuvenate). And when I lived in Alexandria, VA, there were several times when remnants of hurricanes and tropical storms required me to get prepared to evacuate. It was all very stressful. Crisis, trauma and stress will absolutely take a toll on the body.

For some people, knowing that others (especially helpless animals) are suffering during a weather event can bring on vicarious trauma and empathetic stress as if you are too experiencing the event. I know … I’ve been there in my animal protection legal work and when I volunteered in Jackson, Mississippi to help animals after Hurricane Katrina. I returned home a complete stressed-out and traumatized mess. And watching 24/7 news coverage also does not help (which is why I recommend heavy doses of The Hallmark Channel and Harry Potter movies during stressful times).

So what can you do when you are in the middle of a crisis, traumatic or stressful situation, whether it’s weather-related or not? These are a few simple tools that I have used for myself and my kitties to keep us calm and well.

  • For a weather-related event, be prepared by having a Grab-N-Go bag ready for every member of the family, including pets. Being prepared will give you great peace of mind and help you move quickly to get everyone to safety with less stress.
  • If you are attuned to an energy healing modality, give yourself, your children and/or your pets healing energy frequently. If you are not, simply rub your hands together and place them on your heart, on your children’s back and on your pets. Once you can calm your heart, you will be able to share that with others.
  • Tapping (Emotional Freedom Technique) is a great way to start moving the crisis energy out of your system. Here is a great video on relief for people in crisis from Brad Yates (my EFT guru). Tap frequently until you feel relief.
  • If you are calm, those around you will be calm. The most effective and fast-acting calming tool that I use are my Young Living essential oils. My favorites are Lavender, Stress Away, Peace & Calming, Valor, and Sacred Mountain. Diffuse these therapeutic-grade essential oils so that everyone can benefit, including pets. And topically apply for added benefit. And if you are fleeing a disaster zone by car, having a car diffuser with calming essential oils may help to cut the energy of the crisis.

Preparing is the key for when a weather-related disaster occurs; Self-care is the key to a speedy recovery.

About Allie Phillips:


Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Young Living essential oil Silver Leader educator, instructor at Young Living’s annual Animal Essential Oil Conference, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)™.  She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.
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Healing tools for Eclipse Seasons: Change and Transformation

I love to follow astrology because it often explains why things are happening. You don’t have to be an expert master astrologer to know and feel the intense energies that have been on us for the past year or so.

Well, we’re in for another intense time starting July 12, 2018 (starting at 9:48pm/eastern) with a new moon and partial solar eclipse. Then we have a full moon and lunar eclipse on July 27, 2018 (starting at 1:14pm/eastern and the eclipse will be the longest this century) followed by a new moon and partial solar eclipse on August 11, 2018 (starting at 4:02am/eastern). None of these eclipses can be seen from North America, but many people will certainly feel them.

So what does this all mean? You can learn more about sun, moon and eclipse energies and how they impact you in this blog post, but here’s some specifics about this eclipse season so that you are prepared.

New Moon with Partial Solar Eclipse – This eclipse may bring up a lot of unresolved emotions, changes in the family unit, and pushing us out of our comfort zones while helping us to transform and move out of old patterns. This eclipse is all about highlighting our subconscious patterns that have been holding us back and this will all come to the surface. Oh goodie (she says sarcastically)! Ultimately this will help us to understand ourselves better, to release stuck patterns and will benefit us long term. It’s really important to go with the flow, let this happen, and don’t fight it. You may feel hugely uncomfortable during this time but imagine it like the birthing process …. It’s painful but ultimately beautiful on the other side.

Full Moon with Lunar Eclipse – This eclipse will have the strongest impact because it’s in Leo (which is my sun sign, oh more fun!). It will trigger a lot of turbulent energy because this eclipse is about letting go of what no longer serves us (even if it’s comfortable). It may bring up repressed energy and feelings (like anger). This is an intense frustrated energy where you will feel like you need to jump into something and may act impulsively. It’s a time where you may experience a lot of change and upheaval, and it’s also a time to surrender for the best change. So think about anything that you feel needs to be changed and if you’ve been thinking about this change for a while then it’s a good time to take action. If it’s something new, then hold off for now. And also be more forgiving to people who say and do things that are hurtful and unkind because they may not know how to handle this energy.

New Moon with Partial Solar Eclipse – This eclipse will highlight Mercury Retrograde (from July 26 – August 19, 2018). This is a chance for new beginnings in the sign of Leo (which is the energy of leading and moving forward even in the face of obstacles). From the powerful eclipse season last summer, we’ve gone thru a lot of changes and this is the last chance for new beginnings. It’s a time to rethink and redo where we are going and a time to focus on changes that need to happen. It’s a time to rethink and readjust, and letting go of responsibilities to other people. It’s a time where we need to surrender and release control, deal with power struggles, and just let go. Take in what’s going on, loosen up, and allow something better to come in. In the Law of Attraction, this is called receiving.

Wow, that all sounds fairly ominous. But we’ve been through powerful energies like this and survived. So what can you do to be and feel your best during this turbulent time?

Here are 5 tips to help keep you grounded and flowing during this season:

(1) Lots of self care, such as spending time with the elements you feel most drawn to (water, mountains, sun, etc.). Make a point everyday during this month-long eclipse season to practice self care.

(2) Lots of meditation and quiet time to keep your mind from going to the place of fear.

(3) Get moving with yoga, exercise, walking so that the energies don’t build up in you.

(4) Use true therapeutic-grade essential oils (not fragrance oils) to help with the transformation part of these eclipses because when you smell a real essential oil it goes into the limbic region and emotional area of the brain. My recommendations for this time are:

  • Surrender blend = the energy of this blend feels like a pressure valve releasing controlling and overbearing behavior (because we cannot control what happens around us, only our response). It helps to release resistance to change, learn to embrace what cannot be controlled and go with the flow. This is the oil where you stop paddling upstream and, instead, drop your oars and let the river turn your boat around to head with ease in a better direction.
  • Acceptance blend = the energy of this blend is soothing when you need to stop pushing against and resisting what is happening in your life. It helps you to accept when you know that you need a new direction, when you need to embrace change, but change feels scary.
  • Awaken blend = the energy of this blend can open you to your potential, help you with meditation, visualization and manifesting so that you can make the personal changes to manifest your dreams.
  • Believe blend = the energy of this blend shifts you to believing what right now you cannot believe. It works on despair and inadequacy to help you feel empowered even when the future is unknown or uncertain.
  • Into the Future blend = the energy of this blend is about moving forward and leaving the past in the past, helping you to visualize a new future, to release fear and take leaps of faith. It’s a great oil to use when you know your potential but you’re afraid to go for it.

(5) If you’re a crystal geek like me, the crystals I will be piling on top of me during meditation time and sleep time will be:

  • Clevelandite = If you want to read an article I wrote just on this crystal, you can find it at healingcrystals.com. In a nutshell, this a crystal of profound life change by helping you to focus on exactly what change you need and showing you what you have in your life to help you succeed.
  • Danburite = excellent for deep change, leaving the past behind, bringing patience and peace of mind during transformation.
  • Elestial Quartz = a stone of change and transformation to set you on your life path.
  • Labordorite = a stone of transformation that is highly protective, helps to banish fears and insecurities during change.
  • Larimar = a deeply nurturing crystal that helps to calm the mind and body into a meditative state, helps you to go with the flow, brings equilibrium during change and helps to guide the soul on its true path.

Eclipses are all about mindset. So either you can worry, fret and fight it every step of the way and feel miserable. Or you can relax, accept and let the energies move you into a place that you likely could not dream of happening.

What other tools do you like to use during intense energies? Please post a comment so that we can all share and learn!

 

About Allie Phillips:


Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Young Living essential oil Silver Leader educator, instructor at Young Living’s annual Animal Essential Oil Conference, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)™. She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.
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Be sure to check out my workshops happening every month!

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Lucy … Signs from our cat angels

Companion Animals provide unconditional love and support … it’s one of the most true forms of love we can experience.

If you love animals, you have likely suffered the loss of one or more. When we lose a companion animal, we can grieve as much (if not more) than when we lose a person.

I have blogged about the passing of my kitties Sammy and Oscar (in 2012) and Jacob (in 2017).  For me, it’s part of the healing process and I always find something heart-opening during the grieving process because pets really do teach us a lot.

With Sammy, I wrote about what pets teach us because if you listen to your pet, you will learn amazing things.

With Oscar, I wrote about some interesting number similarities between Oscar and Sammy’s passings and being tuned in to those signs.

With Jacob, I wrote about different energy methods to help deal with the sudden loss of a loved one and processing grief.

My sweet Lucy passed away on May 3rd at the age of 19 years and 9 months. I had her in my life for 19 years and 2 months which is an incredible long life we had together. My heart is broken into countless little pieces because she was truly my best friend and was with me through some very terrible times and very happy times. While people have let me down, Lucy never did. She was a very vocal Bombay (black Siamese) and could actually verbalize about 20 words including Uh oh or Oh no (when she saw her brother Rudy), I don’t know (when I asked her a question and she wanted me to figure it out) and should could even say my name. Seriously!!!!

Lucy was MY cat … she didn’t need anyone else and would have been content as an only cat (although she had 4 brothers in her lifetime). One of my fondest memories of Lucy was taking Lucy on a Cat-cation in August 2016 to celebrate her 18th birthday and my birthday. We went to a friend’s home on the shore of Lake Huron in Cheboygan, Michigan. Although Lucy was not fond of the 3+ hour car ride, she loved spending time on the beach (the world’s largest litter box for her) and it being just the two of us for a few days.

Lucy was also truly the spokes cat for Manifested Harmony because she let me test out all of the wonderful healing modalities I have learned over the years with her. She taught me how to properly offer Energy Healing and crystals to cats (click on the links to see videos of Lucy demonstrating). Cats are not little people so there is a method of offering energy healing to our pets and Lucy taught me that.

And then Lucy helped me understand that safe, quality, pet-friendly essential oils can provide an amazing physical and emotional benefits. Many people are concerned about using essential oils with cats because of a cat’s difficulty in eliminating essential oils through the liver. Read this blog if you’re still concerned. For 5 years, Lucy was surrounded by Young Living essential oils. I diffused essential oils everyday and she loved them. And for 4 years she drank an essential oil-infused drink called Ningxia Red in her food. Six days before she passed her lab work showed that her liver was in good condition for a 19+ year old cat … it was her kidneys that had been declining over the past 3 years that finally took her.

With Lucy, she was very clear in her messages to me when she was alive. When she did not want me to work past 8pm, she would sit on my laptop to prevent me from typing. When I did too many video classes in a row, she would sit in my lap to keep me balanced and to let me know when it was time to stop. When it was time to put down a book, she sat on me and stared at me. She was a great teacher.

Since her passing, I have received some beautiful signs from Lucy. Lucy is guiding me to write about the signs that you may receive from your pets when they are ready to pass and after they have passed. These are the signs that Lucy gave to me before she passed:

  • Lucy had no interest in food for 7 days and did not eat at all for 3 days. When your pet stops eating, they are letting you know that they are ready … they are just waiting for you to be ready and to say it’s okay for them to pass.
  • Lucy was walking around the house (even the morning before passing) as if to take in everything and say goodbye.
  • When I looked in her eyes, I could tell that she was starting to leave. The life, spark and energy that had always been in her eyes was dwindling and mostly gone.
  • Many pets like to go into hiding when they are ready to pass. Lucy walked downstairs in the middle of her last night and I found her sitting on a dining room chair cloaked by the table cloth.
  • And because our pets cannot verbalize that they are ready to go, we need to put down the busyness in our life and really focus on them because the signs will be obvious. Then you will feel at peace when it’s time to let them go.

In the 2 hours after Lucy passed, these are the signs that she sent to me:

  • I felt her kiss my nose. Every day should would give me nose smears, which is how she picked me when I found her at the animal control shelter in 1999 in a room full of black cats.
  • When I was driving her to the crematorium, these songs came on the radio: You’ll never find another love like mine (Lou Rawls) and Hey Nineteen (Steeley Dan). I laughed when Hey Nineteen played because Lucy was 19 at her passing. Lucy was anything but subtle.
  • I have table chimes on my dining room buffet table and all of my angel kitties will move the chimes whenever I talk to them. Seriously, people who have been at my house have seen it!!! As soon as I walked into my house after leaving her at the crematorium, the chimes belled.

And in the days since then, I have seen a lot of feathers …. every where (that’s a sign from the angels)! Many friends who are gifted communicators have connected with Lucy and shared information with me that gives me comfort that she is with loved ones, in a good place, and happy. I have also seen her out of the corner of my eye and have heard her meow. Am I losing my mind, no. If we take the time to connect, we can sense those who have passed. And that sensing can give great comfort during grief.

When we lose a loved one (whether human or pet), it can suck the energy out of us. Rudy (her cat brother) and I are definitely not the high energy beings that we were before Lucy passed. But with a lot of support from family and friends, and using a daily protocol from the Feelings Kit, we are regaining our energy and getting back to our new normal. And I’m learning that it’s good to be happy, even though I miss Lucy greatly, because one thing that she continuously taught me was to be happy … no matter what is going on.

So when you lose a pet, be sure to give yourself the time and space to properly grieve and to notice the signs that your pet is not far … they are just in different form. And take comfort in the time that you had with your pet, although we know it is always too little.

About Allie Phillips:

Me and LucyAllie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Certified Fairyologist, Young Living essential oil Silver Leader educator, award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She combines methods to help people gain control of their lives and to help animals live with comfort in our hectic world. And she particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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Be sure to check out my workshops happening every month!

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Essential Oils in the Workplace … it’s doable!

So how is Monday morning treating you these days? Do you start feeling anxious and stressed on Sunday? Do you wake up tired and unmotivated Monday morning? If you answered yes, how you are spending your time during the week could be the reason. Don’t worry … there are solutions available!

About 70% of workers are disengaged in the workplace which means that they are not reaching their full potential and could be at risk of losing their job, which no one wants (2010-12 Gallup Poll, State of the American Workplace). The study found that those who are engaged at work are the lifeblood of a company, they are involved, passionate, committed, they show up (physically, emotionally and mentally), they are positive, helpful, and go beyond the call of duty. They are also the least likely to take a sick day, a mental health day, or complain. And they are the healthiest of all employees, too. We all want to work with those sort of people, right?

So are YOU that sort of person? Or is your workplace making you feel unhealthy? Here’s how to find out!

  • Does your workplace drain your energy?
  • Does the physical environment leave you feeling physically exhausted by the end of the day?
  • Do the people around you drain your emotional energy as soon as the day begins?
  • Do you have mentally intense work and suffer from brain fog that depletes your energy?
  • Do you wake up, scramble to get to work, go home exhausted, and stay busy until you collapse into bed?
  • Do you dread Monday, start to slump on Wednesday, then Thank God It’s Friday, only to spend the weekend busy running errands and doing stuff for the kids, only to get back to Monday exhausted just to do it all over again?
  • Do you feel like your body and emotions are on a rollercoaster because you hype up during the day with caffeine and energy drinks, and then take pills or drink alcohol to make you sleep?

If you answered YES to any of those, you are likely experience workplace fatigue. It’s a reality for far too many people. We’re working so that we can have a life, but we have no life because we are working and don’t feel well. EEEEK!!! There has to be a better way.

So what can you do that will keep you energized and focused during the day, keep your emotions boosted and happy, keep you calm when there are deadlines and stress, and help you have a natural good night’s sleep?

Workplace Wellness with therapeutic-grade essential oils (not fragrance oils) is an area that I have been focusing on in recent years. I have tested these recommendations on myself when I was working outside of Washington D.C. in an office full of attorneys, constantly traveling, and super stressed out. I’ve tested these on many others in different industries from veterinary clinics, to animal shelters, to insurance companies, to large offices and small offices.

Through my work in the energy therapy world, I have researched the energetic aspects of essential oils (it’s really fascinating). So here is a listing of my favorite Young Living essential oils and if you want to know the reason how and why these recommendations work, click here to access a short online class:

  • Oils for Focus, Concentration and Memory = Lemon or Peppermint
  • Oils for Stress and Anger = Lavender, Orange, Bergamot or Stress Away
  • Oils for Chaos and Crisis = Cedarwood, Cypress, Frankincense, Palmarosa, or Peace & Calming
  • Oils for Positive Mood and Happiness = Geranium, Jasmine, Ylang Ylang, Orange or Joy
  • Oils to Relax and have Good Sleep = Frankincense, Cedarwood, Idaho Balsam Fir, or Idaho Blue Spruce

But is this really doable in an office? What if you get objections to using essential oils in your work space? Here are some recommendations:

  • If a co-worker complains of allergies around scents, chances are they are reactive to toxic smells but will not react to a therapeutic-grade essential oil. Dr. David Stewart states, “There are a couple of ways one can be sensitive to essential oils, but an allergic reaction is not one of them. Allergies are erroneous immune responses to proteins, peptides, and amino acids – all nitrogen compounds, none of which are found in essential oils.” Now if you are using an adulterated essential oil (containing undisclosed ingredients or toxic growing and distillation processes), you can have a reaction because of the adulteration. Most people are reacting to toxic scent – like lavender scented products. “Allergic sensitivities are due to the body developing antibodies in response to certain nitrogenous molecules. No one has ever found antibodies in humans from essential oils. So if one has a reaction to an essential oil, it is something else. Not an allergy.” (Sensitivities to Essential Oils by Dr. David Stewart) To be respectful yet not deprive yourself of the benefits, try wearing a diffuser necklace where you can add a couple of drops of oils or get a USB diffuser that plugs into your computer.
  • Try wearing ONE drop of essential oil topically which will infuse every cell in your body with the benefits. One drop is usually very subtle to others but will be very powerful for you. Pick a softer smelling essential oil like Geranium or Bergamot which are very uplifting and happy oils!
  • Take a hand-held diffuser to work. You can pull it out and mist the essential oils directly on your face when you need a boost! I do this on airplanes and it’s never disrupted the person sitting next to me.
  • If you have your own office with a door, bring in a diffuser and close your door when you are diffusing. I loved doing this and would find most of my staff coming in to my office because they just wanted to inhale the oils! 🙂  I would run the diffuser with Lemon essential oil when I needed to be laser focused on writing or reading.
  • If none of those options work, drink your oils! There is an ENTIRE line essential oils from Young Living that are approved for dietary use! So instead of diffusing Lemon, drink your Lemon Vitality oil! Click here to check out the entire Vitality line of oils! But please do not drink an essential oil unless it’s labeled for that use.
  • Another option is to have a diffuser for your car so that you can enjoy the benefits of essentials oils BEFORE going to work and when you are driving home! If you live in a populated area, the stress of gridlock traffic can be far worse than anything in the office. Diffuse like a wild and free spirit in your car!!! This is my favorite car diffuser.

To learn more on this topic, click here to access my online class. Most of us spend half of our waking hours in the workplace and there ZERO reason to dread it when you can support yourself with Young Living essential oils. I encourage you to give one of these recommendations a try and I know that you will feel better. Because when you feel well in the workplace, that wellness will spill over in to the rest of your life!

P.S. If you are really struggling with your work, for whatever reason, and you know it’s time to find enjoyable work that you’re passionate about, where you get to help people (and pets) every day, that you can do from home or from any location (hello beach work!!!), so that you can raise or homeschool your children, avoid lost hours during a stressful commute, work the hours that you want, work with the people of your choosing … then I invite you to watch this online class. I changed my physical, emotional, mental and spiritual health when I took a leap of faith and moved ALL of my work to home-based businesses, including Young Living. What I love about Young Living is that it completely transferred 100% when I moved from Virginia to Michigan in March 2015 (none of my other work did), it has grown consistently month after month, I get the pleasure of educating people and showing them how to buy essential oil wellness products (I don’t sell or have to keep an inventory), I help them find what works for them, and I can help pets in ways that other methods have failed. It’s been transformative and FREEING I would love to have you in my team so that we can do this TOGETHER! So check out my class and contact me with questions!

About Allie Phillips:

Me and LucyAllie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Certified Fairyologist, Young Living essential oil Silver Leader educator, award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She combines methods to help people gain control of their lives and to help animals live with comfort in our hectic world. And she particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
YL 1414338

Join in on the fun!

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Be sure to check out my workshops happening every month!

Check out my energy therapy certification classes!