The plague of deleting people

Have you ever been deleted from someone’s life without a conversation or even a goodbye? I have and it is really disturbing, right? It is baffling when someone simply walks away and deletes you without the courtesy of a conversation (whether in person or online). With the growth of social media, it is beautiful to connect across the globe with friends from the past and to make new friends. But connecting online can be superficial and it sets up a culture that when you are upset or uninterested in maintaining a connection, you simply unfriend and delete the person. I am seeing this happening more and more and it conflicts with the new energy of more compassion and connections.

I’m going to blunt to these deletors … it’s cowardly, it’s low vibrational energy, it’s immature, and we don’t want to share that energy with you. But it is hurtful when it happens.

So what’s a sensitive soul to do when you have been deleted? Here are some tried and true techniques that have helped:

  • Have a conversation with yourself that the other person’s dismissive conduct really has nothing to do with you. If it did, they would not hesitate to have a conversation of throwing blame on you if you really did something wrong. When someone just leaves without notice or conversation, it is wholly about them. And the one thing in life that you cannot control is other people.
  • Recognize that if the person was a close friend, family member or romantic partner, that you likely had a soul contract with them to learn something (and they also had something to learn). Spend quiet time reflecting on what you were supposed to learn and then LEARN IT! Otherwise you will attract another similar energy and have to learn the lesson again and again and again. When you learn the lesson, the person will disappear because the contract is complete.
  • Be grateful that the person came into your life to teach you a lesson and that you learned it and can move on. Thank them in person or write them a letter (and not send it) for the lesson and wish them well. From a true place of genuineness, send them love for their own healing and you will find that forgiveness comes faster.
  • Have a closure ceremony: Light candles, play beautiful music, diffuse essential oils, thank them and say goodbye. Even set the thank you letter on fire outdoors and send it to source energy.
  • ForgivenessThen you need to support yourself through the healing. Let yourself cry, grieve and go through the process. Don’t block it because you will just embed the hurtful energy deeper into your cells. These supportive tools can really help:
      • Essential oils: These are my favorite Young Living oils for support: Forgiveness, Highest Potential, Joy, Release, Valor and White Angelica.
      • Crystals: Lots and lots of pink and green crystals for heart chakra support. Rose Quartz, Green Aventurine, Kunzite, Prehnite are my favs.
      • Energy healing: Go for a session or two to get the hurtful energy moving out. Self healing is good, but letting someone else nurture you is even better.
      • KunziteEpsom salt baths with essential oils every day until you feel better. Epsom salts help to remove toxins and essential oils will keep your vibration high.
      • Oracle cards: Work with your favorite deck to focus not on the past, but on the present and future. You will feel better with that focus.
      • Vision boards: Change up your vision board to focus on the new relationship(s) you will attract and stay focused!

There will always be people out there who take the easy way out of a situation and simply delete you without the courtesy of a conversation. Even though it will hurt, just know that their conduct has nothing to do with you and you have tools available to help you quickly recover and attract in people who will nurture and love you.
About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
YL 1414338
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Layering Energy: Packing a Wallop!

Have you ever layered energy? This is one of my favorite techniques and I want to share with you how I do it! Layering energy is where you work with two or more vibrational energy techniques to achieve greater balance and wellness at the physical, emotional, mental and/or spiritual energy layers.

I work with many different types of vibrational energies: color therapy, crystals, essential oils, Integrated Energy Therapy, Law of Attraction/Universal Laws, Reiki, sound therapy and tapping (emotional freedom technique). I have experienced and witnessed positive results with all of these methods individually. Now imagine that you layer and combine them for an even bigger wallop? Let me give you some examples:

  • Placing crystals on the chakras during Reiki sessions;
  • Adding Young Living essential oils to my fingertips and on pulse points for clients during an Integrated Energy Therapy sessions;
  • Adding colored pillows onto the chakras and placing crystals on top of the pillows;
  • Playing crystal singing bowls at the end of a healing session for added sound benefit;
  • Tapping with essential oils on fingertips or with crystals placed on the chakras;
  • Incorporating the Law of Attraction, visualization techniques, and working in harmony with Universal Laws during healing sessions or while enjoying essential oils, crystals and more.

Make sense? I have found very powerful combinations when layering energy. Energy works at the energetic level that seems mysterious to many people. And since energy takes time to unravel physical and emotional issues, some people become impatient and think it is not working. So if you can layer a combination of energy, you will surely find better results.

You may resonate with one or two methods more than others, so I encourage you to follow your heart and intuition and learn about what interests you. The more you learn, the more you will find yourself curious about other methods. This is why I teach a variety of different classes, share crystals, encourage people to join me on my essential oil adventure, and blog about a variety of topics.

No matter where your interests are, try layering what you know and let me know what you think! And if you want to learn more about layering, check out my upcoming classes!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Why do we wait until all else fails?

Which camp do you fall into:

(1) I have never tried any natural healing method;
(2) I tried natural healing after traditional medical methods failed; or
(3) I found natural healing methods before I felt ill or too stressed and it is now a part of my life.

Natural healing means any modality that typically does not include pharmaceuticals, surgery or invasive procedures (such as chemotherapy). It can include acupuncture, affirmations, crystal energy, energy healing, essential oils, exercise, herbal supplements, meditation, yoga, and more to help balance the body/mind/spirit. Natural healing js complimentary and works alongside traditional medicine.

So let’s back to the questions above. If you fall into Camp #3, good for you! When you embrace natural healing, you may prevent a serious ailment and may find that you are more balanced to handle the stress of everyday living. When you take a break from natural healing (due to travel, or over working) that is when you usually notice that you feel worse. That has certainly happened to me. That’s when you know that it is working.

If you fall into Camp #2, do you wish that you had found natural healing before something happened? I meet too many people and pet owners who wish they had found natural healing before it was too late. Too often the ailment has progressed too far to turn the situation around. Natural healing at that point simply provides comfort and relaxation.

What if you fall into Camp #1? What is stopping you from trying a natural method to keep you healthy and well? Here are a few reasons that I have heard over the years:

  • Insurance won’t pay for it. Most insurance does not cover natural healing right now, but the more people that are using it, the more likely that could change. When you invest upfront in your health, you spend less on medicine and doctor’s visits in the long run. And when you can replace some or all of your medicine cabinet with natural remedies, you may find that you save money too.
  • I want scientific proof that it works. There is a growing body of research supporting natural healing methods. But I often wonder who first decided that we should have proof that something works? Why would we allow a complete stranger to tell us that something works (that’s giving away our free will). Our ancestors did not need federally-funded National Institutes of Health studies over a 10 year period telling us that meditation reduces stress. So take a leap of faith and believe that something without requiring proof (and you will be pleasantly surprised then when it does work).
  • How do I know it will work? Well, it won’t work if you do not believe or even try it, right? And with traditional medicine, there is no guarantee that it will work either.

We live in a world filled with toxins, pollution, chemicals, technology, and depleting natural resources. We are surrounded by junk that our bodies were not built to defend against. It’s easy to enter the blame game and point fingers at the government, big industry and others for our failing health. But our health is solely in our own hands. Now instead, imagine that you begin to flood your body and mind with natural remedies: meditation to relax the mind; Reiki to relax the body; essential oils to penetrate the cells, awaken and soothe the senses; acupuncture to release energy blockages; yoga to gently energize the body, and so on. Now how does that feel?

We are all responsible for our own health. Limiting your options or intentionally putting on blinders to something “new” or “different” will only harm you.

Just one more question …. what are you waiting for?

About Allie Phillips:

Me at sxswAllie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

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Conversations are Changing

There has been a lot of conversation in recent years about the energy shift and how this process of moving into the Age of Aquarius is helping us to evolve as a society. The shift is slow and has likely been happening since the late 1980’s. Although it feels in past few years that it has picked up speed. Many people panicked when December 21, 2012 (the end of the Mayan calendar) approached; yet the feared Armageddon did not happen.

So how do we know that this shift is really happening? I know without a doubt that it is happening simply by watching present conversations that were not happening in the past. For example:

  • In 2005, the movie “The Secret” discussed the ancient Law of Attraction and became a popular movie thus making this little-known Law known to most people and spun off countless books, training programs and even Law of Attraction coaches (like me!).
  • In July 2013, Dr. Oz featured crystal sonic therapy on his daily show and discussed the numerous benefits of sound healing through crystal singing bowls which was experienced by Dr. Oz and several audience participants.
  • On April 14, 2014, national news outlets covered the Blood Moon, full moon lunar eclipse because people were fascinated by the appearance and the spiritual meaning of the event.
  • On April 16, 2014, Valerie Harper announced that she was cancer-free. She shared that she does not let other people’s opinions (such as a doctor telling her that she has “terminal” cancer) impact how she lives her life. Although she later admitted that she is not fully cancer-free, her cancer stopped growing and she is living her life as if she is cancer-free. She credits her positive outlook on life. That concept is one of the teachings in the Law of Attraction.
  • As a society we are much more aware of how we treat animals, the plight of food/farm animals, and including pets during disaster plans and evacuations. When I think back 10, 15 and 20 years ago, issues about the welfare of animals was not a common occurrence on national news and not on the consciousness of mainstream America. Now it is a daily occurrence. This is part of the shift into oneness and compassion for all living beings.
  • Just last week, ABC ‘s Nightline featured a story about a goat who was despondent when he was rescued from a hoarding situation and his donkey friend was sent to a different rescue. Isn’t that amazing that national news is now featuring prime time stories about the feelings of animals? Check out the story!
  • When I share that I am an energy healer, most people respond by saying “like Reiki?” Moreover, Reiki is now mainstream in many hospitals, particularly in oncology departments and is even helping wounded warriors.

Elestial soul pathThe energy shift is causing more people to grow curious about acupuncture, angels, astrology, crystals, near death experiences, past lives, psychics, spirit guides, tarot, and so on. People are hungry for information about things that are non-physical and cannot be seen. If you search on Facebook, you can find hundreds of pages that are spiritual/healing in nature with extensive followers.

Another result of the energy shift is that more people are finding passion in these subjects and even starting businesses that are spiritual or healing. When people embrace the spiritual/healing side of their nature, take action, and share what they know, they shine a light out to the Universe that benefits all. The more people that shine their light, the more the energy shift will continue to unfold in a positive way.  I believe this is why the energy shift has not been the cataclysmic event that many people predicted. When more people are shining their spiritual light, it shifts the energy in a more positive way. This particular issue was discussed in Gregg Braden’s book called Fractal Time (which is really worth reading)!

I encourage you to take notice of how conversations on the national scene and even in your own life are shifting. It is really a beautiful thing to watch when you take a moment to notice and see how far we have come.

About Allie Phillips:

Me with flowers

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, free articles, and  more!

Healing for Horses

Me with horse
Session with Amigo

In all of my energy healing classes, I incorporate a hands-on practice session for my students. They either practice on each other, or in the case of animal healing courses I have them practice on animal volunteers. Usually those volunteers are my cats, the dog of a friend, or the amazing horses at a nearby therapeutic horse center.

For my Reiki for Animals class, the students get to practice on my cats and horses. I want them to sense the different energy between horses and cats/dogs. Horses are so amazingly expressive when we work with them; we receive clear messages from them (intuitively, yet it is like the horses are speaking to us). They are great at showing us physically what needs energy and what needs releasing. Since it is difficult to explain what that looks like, I created a short video from the Reiki for Animals class this past weekend. We worked with 4 horses and all were great teachers for us. Two in particular are in the video to showcase the beautiful healing responses that they shared.

Permission for energy healingAs with any healing, it is crucial that you receive permission before offering energy healing to any animal (or person). Read my blog about that! I also feel that it is important to receive training on how to properly and safely offer energy healing to animals. Offering energy healing to animals is quite different than people. This is why I have several classes on how to do this: Crystal Healing for Animals, Integrated Energy Therapy for Pets, and Reiki for Animals.

Enjoy the video and all that horses can teach us! And if you want to see other videos of how animals enjoy energy healing, check out my YouTube page where I have 13 videos on animal healing!

 

About Allie Phillips:

Me Tucson 2014-1

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

Watch those hands: sending energy healing

Lucy crystal classIs it ethical to send energy healing to a person or animal without their permission? This is a very sensitive topic for some healers. No matter where you look these days, you will encounter stories of people and animals who are suffering, hurt, in harms way or passing.

It is natural for a healer to want to send healing during times of suffering. This is a compassionate, empathetic response that is normal. Good intentions are admirable and much needed in this world. But it is important to look to your energy healing training on any ethical guidelines that you received. For most modalities, permission from the energy healing recipient is required. It is actually considered a violation of our ethical standards to send healing to anyone (person or animal) without permission. Why? A doctor, accountant, or other professional would not provide a service without permission, right? The same goes true for energy workers. But most important, the energy that you send could end up interfering with any healing work that they may already be doing and may not be in the person or animal’s highest good.

So how do you ask permission?

  • If the person is with you, just ask!
  • If the person is at a distance and you can contact them, ask for permission!
  • If the person is at a distance and you do not know them to ask permission, meditate and quiet your mind, look at their photo (if you have one) and mentally send them a question asking if they would welcome some healing energy. The first thing that comes to mind is their answer. If the answer is no, it must be respected. But you can certainly ask again another time.
  • If it is an animal that is with you, follow the same procedure above. Quiet yourself, sit with the animal, ask them (out loud or in your mind) if they would welcome healing. Listen for an intuitive answer or watch to see if they move towards you. If they move away or give a clear signal that they do not want healing, always respect it and stop. You can always try again later. Never ever force energy healing on an animal … that is absolutely an ethical no no!
  • If the animal is at a distance or you do not know, quiet your mind, focus on their photo (if you have one) and follow the same procedure above to see if you get an intuitive answer. Only if you get a signal to proceed should you offer healing.
  • If any any point you do not get a clear answer or are uncertain, be cautious and do not send healing.

In some modalities, such as Integrated Energy Therapy (an angelic healing), you can send healing without permission and the energy will be stored for the person or animal and when they are ready to receive it, that is when it will arrive for them. Permission for energy healing

We all want to help and it can be heartbreaking to watch others in pain. But we must avoid sending energy when it’s not welcomed. So before you activate that glorious healing, stop, ask permission, and only send if you receive a clear verbal, physical, or intuitive message to proceed.

Happy Healing!

About Allie Phillips:

Me Tucson 2014-1

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

Techies Need Healing Too: At South by Southwest

meet upManifested Harmony had the extreme honor of being the only (and very likely the first) energy healing business selected to attend the South by Southwest Interactive conference in Austin, Texas. I had no idea what to expect but quickly learned that about 40,000 tech/music/film professionals were present! Julie at sxswYesterday, my friend and healing student, Julie and I held an alternative healing meet-up for tech professionals! Our goal was to spread information about energy laws and energy healing to help them open to a new way to resolve stress and stay healthier and positive while working in stressful jobs. Why did we select this group of people? It’s easy to talk about these topics to people who are interested and seeking guidance; it’s a whole other basket of fun to talk to people who have never heard of energy healing and energy laws. This is where you make progress in the field; this is where you change a person’s life for the better. sxsw 1This is how we did it:

  • We made the room super vibey (new age music, diffusing essential oils, our friend Tanya brought and played her Tibetan singing bowls, candles)
  • We had tables representing various areas of interest, such as:
    • Energy, energy fields and chakras
    • Universal energies and the Law of Attraction
    • The science of crystals
    • ]The power of essential oils
    • Happy healthy pets
  • Talking one-on-one with each person about how energy laws and healing come together (it’s what Manifested Harmony is all about) and to answer specific questions
  • Sending each attendee off with crystals to help them on their path!

LOA displayWe met some fantastic people who know that they need to expand their horizon and embrace energy laws and healing to improve their lives. So I feel that our mission was accomplished and the trip was worthwhile! Now that Manifested Harmony has made its inaugural debut at SXSW, plans are already in the works to head back in 2015! We’re changing the lives of people one meet-up at a time! Crystal displayI’d love to hear from you on what you think about what we did, the people that we reached, etc. Post me a comment! Click here to learn more logoWant to learn how to tap into your brilliance using the Law of Attraction? Take my online self-paced You are Your Thoughts 5-part class for only $73 and receive a solid foundation to understanding how you can manifest with the Law of Attraction. Vibrationally yours,

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates. Me at sxsw Join in on the fun!

Want access to free stuff? Become an Energy Emissary! Click here for instant access to your 2014 Intentions Poster, a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

Vibrational Energy 101

The Law of Attraction … The Secret … Energy Healing … Reiki … Crystals … Maybe you have heard these concepts being discussed by friends, saw a post on social media, or caught a glimpse of an article but really do not know what’s the fuss all about! Well let me tell you … it’s worth fussing about!

Did you know that you give off vibrational energy (a vibe) every moment of every day? It’s really important for you to know what your vibe is so that you’re not unintentionally throwing around vibrational junk. Because your vibes impact others, and other people’s vibes impact you! So here are 10 things that you need to know about vibrational energy to help you stay balanced and well:

1. Everything is made of vibrational energy (yes, everything!). You, your cat, your co-workers, your computer, absolutely everything! Think of it as a wave of invisible energy that streams every moment of the day and matches up with similar energy.
2. The Principle of Resonance says that when a larger vibration is present, similar vibrations will synchronize to it. So a lower vibration will sync to the higher. And the Principle of Entrainment tells us that a higher energy will dominant a lower energy of the similar frequency. And this higher vibration can be positive or negative. So if you encounter someone who is very negative (and they are strong and vocal about it), their vibration may take over and you begin to feel negative. Likewise if you encounter someone who is very happy (and exuding it), their vibration will raise your vibration.
3. Thoughts are measurable forms of energy, biochemical impulses, waves of energy. Everything you think, believe, say, do sends out energy. The easiest way to know what your vibrational energy is, is to simply look around you. Your current “reality” is from your vibration.
4. The Law of Attraction is the most powerful law in the universe …it measures your beliefs, thoughts, feelings, words and actions and then brings you like-vibrational things/people/situations. When you focus your energy and attention on something, it sends a message to the Universe that you want it (whether it’s good or bad). So if you’re worried and obsessed about lack of money, lack of health, lack of love, the Universe measures your vibe as focusing on lack and gives you more of it! The Universe responds by giving you more of what you most focus on.
5. Our body has a magnetic energy field of various layers (physical, emotional, mental, spiritual and more). When disruptive (negative) imbalanced energy enters the energy field, it will manifest as a physical ailment after penetrating all of the layers. With healing therapies, these imbalances can be detected and moved out of the energy field before entering the physical body (for both people and pets).
6. Energy healing techniques work on the body and energy field to promote relaxation. Because a relaxed body can repair itself!
7. Fun fact: A cat’s purr is vibrationally healing! This is why some cats stay by our side when we are feeling unwell.
8. Crystals are more than pretty stones, they actually have scientific support! Crystals are pure vibrating healing energy from the Earth. Because of the fixed, orderly structure of crystals, our bodies can sync to the vibration of the crystal (because the crystal is a stronger vibration). And when we can vibrate along with the Earth’s vibrational frequency (7.82 Hz), we feel our healthiest! (This is why earthing/grounding, walking on beach or barefoot in the woods, leaves us feeling fantastic).

Feet in Loch Lochy
9. When you have an energy healing session (from a qualified practitioner), the pure vibrational energy will provide unparalleled physical and emotional relaxation. When you are relaxed, you are balanced; and when you are balanced, you are well. Everyday life, however, can throw off that balance which is why energy healing on a consistent basis is as important as consistent exercise, healthy eating and sleeping!

10. You can learn in-depth information on the Law of Attraction and energy healing techniques by checking out my classes! My online Vibrational Healing class is a great introduction into all of these methods to show how energy laws & healing come together to help you live your best life!

Now that you know a little bit about energy, make sure that what you send out vibrationally is good stuff!

Click here to learn more logoWant to learn how to tap into your brilliance using the Law of Attraction? Take my online self-paced You are Your Thoughts 5-part class for only $73 and receive a solid foundation to understanding how you can manifest with the Law of Attraction.
Vibrationally yours,

Me Tucson 2014-1

 

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Click here for instant access to your 2014 Intentions Poster, a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

It’s about consistency!

I am often asked how often a person or a pet should receive energy healing. The answer I give is dependent upon whether there is an immediate or chronic issue at hand, or whether the goal is to maintain balance and wellbeing. But my answer is usually the same …. Consistency.

Energy healing works with the body’s energy field (which is also called the subtle energy field). Some people do not feel much, other than relaxation, after their first session. I notice changes and energy shifts when someone is consistent with their energy sessions. And this consistency can either be in having someone else provide the energy healing, or taking a class to learn how to provide your own healing.

Energy healing is like exercising. The first time, you may feel great. But if you don’t do it again, or if you put too much time in between sessions, you will not notice much change. Like exercising, even short sessions with frequency will provide the best results.

Lucy crystal classFor someone who is otherwise healthy and wants to maintain balance and wellbeing, I recommend once a month session with a healer (and/or weekly self-healing). If someone is dealing with an imminent or chronic issue (either physical or emotional), I recommend weekly sessions for the 4-6 weeks (until an obvious shift is noticed) and then moving to twice monthly then monthly sessions (and/or daily self-healing).

For pets, I recommend short (15-20 minute) sessions with frequency according to the same schedule as above.

I have tested this schedule with numerous human and pet clients. Those who are consistent are achieving the results that they want (thus getting their money’s worth).

Crystal braceletsSo what can you do?

  1. Locate an energy healer and schedule consistent sessions. Review your budget of how you spend your money (food, housing, etc.) and recognize the importance of budgeting for your health and wellbeing. If you’re in the Northern Virginia/DC area, I offer healing sessions and can help you set up a consistent schedule of wellbeing.
  2. Take an energy healing class so that you can learn how to provide self-healing. Offering self-healing not only hones your skills, but will give you the consistency you need for those positive energy shifts. I offer these classes that benefit people and pets: Usui Reiki, Crystal Healing, and Integrated Energy Therapy.
  3. Wear crystals everyday! I always wear crystals with each providing different energies. Sometimes I need grounding, other times I want to sooth inflammation. You can find crystal bracelets and other jewelry at metaphysical stores or at Healingcrystals.com.
  4. Schedule quiet time (meditation) into your day. When you can quiet your mind, you will relax which will allow your body to start balancing.

Occasional or inconsistent sessions are certainly better than nothing. But you may not see the results that you want; results that you desire that brought you to energy healing in the first place. And while one session will get the process started, consistency will allow the energy to build upon itself and you will then have noticeable energy shifts. For me, daily energy healing is what helps me to deal with stress, our changing planetary energies, and to maintain balance and wellbeing.

Happy Healing!

Allie w rutilate quartz

 

 

 

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

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Meet, Greet & Heal!

Expo Mar 2013

Over the past several years, I’ve really enjoyed connecting with all of you through social media and the internet. It’s amazing to discuss topics of healing and wellness with people just around the corner or on the other side of the world! Love love love that!!!

But I also love love love to connect in person with people (and their companion animals). There’s a lot going on with Manifested Harmony over the next several months. So check out these opportunities for us to connect if you live in the greater Washington D.C. area!

Events

  • August 17 = Join me and other Energy Emissaries for a visit to a Buddhist Temple in Poolesville, MD where we will relax amongst a room full of crystals and visit the outdoor healing gardens (weather permitting). Email me if you want to car pool or meet us there at 10:00am.
  • August 31 = I will be at Pro Feed pet store in Alexandria (Belle View plaza) from 11am – 1pm. I’m there to answer questions about energy therapy for pets and give some advice if your pet is struggling with a physical or behavioral issue. Bring your pet by and I’ll give a complimentary mini-healing session!
  • September 28 & 29 – I will gather with other Energy Emissaries at the Hay House I Can Do It Conference at National Harbor. Please email me to let me know if you will be there and we’ll schedule a meet up for everyone.
  • Sunday, October 6th – I will have a booth at Pathway’s Natural Living Expo. I’ll be offering mini-healing and coaching sessions, will have the BioMat for you to enjoy, will have elixirs and other goodies for you to sample, and will have a lot of information available to help you live your best life! This is a great event with so many fantastic vendors. 
  • October 26 = I will be at Pro Feed pet store in Alexandria (Belle View plaza) from 11am – 1pm. I’m there to answer questions about energy therapy for pets and give some advice if your pet is struggling with a physical or behavioral issue. Bring your pet by and I’ll give a complimentary mini-healing session!

Classes

There’s so many ways for us to connect over the coming months and I would love to see you at one of the meet -n- greets or to join in on one of the classes. And if you’re a healing client or student, you will be invited to join in on my monthly Harmony Circle events where we gather together and have great discussions, group meditations or energy shares!

And if you don’t live in the area, I haven’t forgotten about you! I have a great online class called You are your thoughts: A better life through conscious manifestingThis is a self-guided class that contains 5 modules (webinar, resources and practical steps to take). And there are more online classes coming in 2014!

I hope to connect with you either in-person or online soon!

Renaissance Festival - me

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Just go to the home page and sign up in the column on the right side. You will be given access to a page full of free articles, videos, and more!