Balance and Grow your Life: Is it really possible?

If you ask the Oola Guru and Oola Seeker, they will say YES!

The Oola Guru (Troy Amdahl @oolaguru) and Oola Seeker (Dave Braun @oolaseeker) are two moving’ and shakin’ guys who created the Oola movement. They are helping people balance and grow in all areas of their life. When I first met them in 2014 I thought Is that even possible?

So Dave and Troy ask whether this statement fits your life right now: “Ooh la la … that’s what life feels like when you’re happy, growing, and looking forward to what the world has store for you.” (From the new Oola for Women book) If you’re laughing or crying hysterically because your first thought was oh heck no, keep reading because Oola will change your life for the better.

The Oola Life for me started with the first book Oola: Find Balance in an Unbalanced World which raised my awareness and provided practical steps on how to balance and grow 7 areas of life. I was anything but balanced at that point. The book is a roadmap to rediscovering you! It’s still a book that I go back to and look through all of my highlights and notes.

Then came the free online Oola test where you can see where you rate in these 7 areas of life: Faith, Family, Field, Finances, Fitness, Friends and Fun. It’s eye opening because you will see where you’re life is lacking, lopsided and loopy.

Check out my first test and how lopsided I was. And then the second photo with my results from today.  Much better, right?

My Oola chart on 4-6-15 (just after moving from Virginia to Michigan)
My Oola chart today (4-28-17)

Imagine these 7 areas of life are shaped like a tire. If the tire is lopsided it would be a bumpy ride. If it is deflated in all areas, you wouldn’t go anywhere. But when it’s equal on all 7 sides (balanced) and inflated (growing), you glide easily to your destination.

If you’re doing awesome in your Field (career) but lacking in friends or fun, you’re lopsided. If you’re rocking it on faith and family but financially broke, you’re lopsided. All 7 areas connect. When one struggles, others feel it and it’s a bumpy ride.

Next came the Oola collaboration with Young Living Essential Oils where you can use essentials oils specifically labeled to help you balance and grow those 7 areas of life. And you can enhance them with Oola Balance and Oola Grow oils. So do you need to balance field/work and grow fun? I can personally attest to the power and effectiveness of these oils. When I took my leap of faith in early 2015 and moved from Virginia back home to Michigan, it was Oola Faith, Oola Field, Oola Finance and Oola Grow that kept me steady and believing all would be well. And it was!

Me and the Oola bus in 2016!

Then came the Oola Tour where these 2 guys have been traveling the country in a VW Surf bus covered in stickers! These stickers are from people they have met along the way where each person writes down what they most to achieve and then stick it on the bus!

But now this movement just got even sweeter. Because on May 2nd, the Oola Seeker and Oola Guru have a new book being released. Ladies …. Get ready for Oola For Women!

So I want you to think about these 7 areas of your life: faith, family, field, finance, fitness, friends and fun. Are you balanced and growing all of them? Struggling to survive? Lopsided? If you’re not any of those, I want to meet up with you because you’re a Super  Hero!

So let’s get back to this new Oola for Women book being launched on May 2, 2017. I was selected to be one of the lucky ladies to read an advance copy of Oola for Women and I get the pure joy to share it with you and why you must get this book. I don’t want to give too much away but let me give you a small look into this book.

You need to get this book if any of these apply to you:

• If you feel like you’re spinning too many plates in the air and the plates are starting to wobble and even drop.

• If you feel that you are living your life for others (spouse, children (2-legged and 4-legged), parents, community) and that you have lost yourself in your own life.

• If you wake up in the morning exhausted, drag yourself through the day and then collapse at night just to do it all over again the next day.

• If you feel like you’re in survival mode and being asked what do you want to do with your life results in a blank stare because you lost the skill of how to dream.

• If you find yourself saying I have to (fill in the blank with a task) rather than I get to (fill in the blank with something that brings you joy).

• If you have a glimmer of a dream but those around you talk you out of it and don’t support you.

The Oola for Women book is packed with empowering and emotional stories from women just like you and me. Women who are doing too much and knew they were losing control of their life and identity until they decided to stop the rollercoaster.

Oola for Women addresses these 7 areas of life from the perspective of a woman. Because our fitness issues are not men’s fitness issues. Our friend issues are not men’s friend issues. Women are master multitaskers (which is not a good thing) and masters at putting others before ourselves. You get the gist?

But the book goes even further to help you identify and tackle 7 Oola Blockers that every woman, at one point, has directly faced. And to hop on 7 Oola Accelerators that will help your glimmer of a dream become a reality.

Sounds impossible, right? Get this book, read it from cover to cover, and you will end up knowing what you need to do to live your best life. Because if you’re not at your best, those around you will not get the best you. Helping yourself live the Oola Life is the best thing that you can do for yourself, your family, friends, co-workers and community.

Click here to get the book and after you read it, send me an email or post a comment here about your thoughts and next steps!

And if you want those luscious Oola oils, message me and I’ll show you how to get them.

I’m an Oola Woman and love it. I’d love it if you joined me in this Oola Life!

About Allie Phillips:

Me and LucyAllie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Certified Fairyologist, Young Living essential oil Silver Leader educator, award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She combines methods to help people gain control of their lives and to help animals live with comfort in our hectic world. And she particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Taking a Leap: Why you must move on your dream

In March of 2015, I took a Quantum Leap. I walked away from over 11 years in the Virginia/Washington D.C. area and an expanding national career to move home to Michigan for a calmer lifestyle and a career on my terms. Overall it has been the best experience, though probably one of the more crazier things I have done.

31n4uXXo-cL._SY344_BO1,204,203,200_Today I read a really amazing book called you² by Price Pritchett. It’s a short 36-page book that is packed with powerful information. I’ve studied the Law of Attraction, quantum physics, and manifesting mindsets for over a decade. But I love how this simple book put it all into perspective. As I read it, I kept saying I did that, that problem is happening now, I need to do that, etc. As I read it, I realized that I took a massive Quantum Leap last year and I continue to leap every day.

So what is a Quantum Leap? It’s doing something different than the past; it’s a major change in your way of thinking; it’s having faith, taking action and THEN figuring it out as you go along. It’s knowing what your end result is and taking action towards it  (not just thinking about it). A Quantum Leap is contrary to the status quo, playing it safe, or waiting for things to be perfectly lined up before you make a move. A Quantum Leap is action … it’s a leap even when you’re not ready!

I’m a big fan of vision boards, writing out goals and action steps (because you are more likely to succeed when you write out goals and action steps), engaging in personal development everyday, tapping to remove blocks from success, working with energy tools to keep my vibration high and aligned with my goals, and positive manifesting. And all of that is fantastic to get you to the place where you know what your goal is. But to achieve that goal, you have to take action even when you don’t feel ready.

One of my goals was to create a healing business. I had no clue how to run a business or how I would do it while I had a full time legal career, but I didn’t let that stop me. The first thing I did was to come up with a name … Manifested Harmony! Then the next thing I did was to incorporate. That was 5 years ago this month! Then the next step was a website. Then the next step was a Facebook page. And it’s just been one step after the next. Nothing is ever done or perfect. But if I waited then Manifested Harmony would not exist, or the 50-some classes and workshops I’ve taught would not have happened. And you would certainly not be reading this. Quantum leaps have a just do it attitude and things always work out.

But my big Quantum Leap was moving when in reality it did not make a lot of sense but it felt right. Here’s what I’ve learned in my Quantum Leap:

  • When you know your end goal, take the first step (any step) and get the process moving because moving is progress towards that goal;
  • We are conditioned to believe we must have every step planned out when doing something new but all that means is that you will move slowly, if at all, because you will think yourself out of something amazing or fail to take action because everything is not perfectly in place;
  • When you leap without a net and not knowing the next step but yet it feels right, you will find your way safely to the ground while enjoying the ride because you have faith and faith will show you the next step;
  • You have no idea what you are capable of until you jump and sadly most people do not ever jump in their lifetime because of fear;
  • When you leap you will quickly become comfortable with being uncomfortable, with change, with thinking and doing things differently, in trusting your intuition, and not knowing the next step;
  • But above all else, a leap requires you to take positive action instead of simply sitting back and passively believing that positive thinking will bring you what you desire.

Some people know what they want and where they want to be, but most people don’t have a clue if you ask them. I actually wrote “That’s okay” as the start of this sentence but then I realized that is NOT okay to have no clue about what you want in life. Every person has a duty to figure out why they are on this planet and what gift they have to bring. Whatever it takes, give yourself the opportunity to figure it out.

Although my end goals are still a work in progress, I was one of those people who could see the end result but I could not see the steps to get there. What I knew was that if I waited for the steps (even the first step) to be shown to me, I would never take action and would be waiting a life time to get started. So for those of you who DO know what you want but you are doing nothing because you don’t know where to start, here’s my advice: just do something! It doesn’t have to be perfect (most likely it won’t be). Just get moving and do it today! When you put off taking action, that action has a lower chance of happening.

The steps will be shown when you take that first step. But how do I know what step to take if I take action without knowing the first step? This is where you have to start tapping in to your intuition, gut instincts, inner voice, higher self, God’s voice, or whatever you want to call it. You get signs, messages, ideas, inklings all day long. Take one idea and take action. Then the next inkling will come and you take action on that.

Quantum leaps are not about forcing something to happen; they are not about working harder; they are not about doing the same thing that was successful in the past. Quantum Leaps are about being unconventional, rethinking what you’re thinking, getting out of your way and taking risks. You cannot keep doing the same thing and expect different results. And you cannot keep doing nothing and expect something to happen, right?

if-you-must-doubt-something-doubt-your-limits-quote-1Price Pritchett said, “Quantum leaps cannot be achieved through incremental steps or through ‘more of the same’.” When you keep doing the same thing, pushing and working harder with little or no results, that’s when you need to quit what you’re doing and create space for the better way to come in. But we are such a doing society, right? And this is where going against the status quo can result in great results.

We are all here to create and implement a dream that is uniquely ours; something that will benefit the energy of the planet overall. Maybe it’s something huge like a new invention or a large-scale business, or maybe it’s something smaller like writing a book, or teaching a class on something you are good at doing. For me it’s leaving a legacy where animals (and their people) are safe and well. It’s about ending pound seizure (shelter animals sold into research), ending tax-payer funded animal research, ending pet overpopulation, and my Sheltering Animals & Families Together (SAF-T) initiative (which was a HUGE Quantum Leap idea).

No matter how big or small your end goal, you must move on your dream. It’s not optional, it’s mandatory. When you fail to move on your dream, you deny that energy from benefiting everyone and everything. But most of all, you deny yourself your purpose for being here. And humans crave having a purpose.

I would encourage you to get the book you². It’s a simple read and that could be your first leap towards achieving what you really want!

Special Quantum Leap opportunity: If you are looking for a change in your career, are feeling unfulfilled or drained in your job, want to be in control of how you spend your time, need more time for your family, and would love to earn a living sharing how amazing essential oils are for people and pets, then please message me! My oil team is growing. We don’t sell oils, we share the wellness benefits (and who wouldn’t want to be a part of that, right?). 

About Allie Phillips:

Me and LucyAllie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Certified Fairyologist, essential oil teacher, award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She combines methods to help people gain control of their lives and to help animals live with comfort in our hectic world. And she particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Be sure to check out my workshops happening every month!

I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and more!

Getting closer to the one thing that you want

My meditation location when I thought up this post
My meditation location when I thought up this post

I would venture to say that everyone has a goal that they are working to obtain. And some of us have dozens of goals (okay, that’s me … it may be a little scattered to have so many goals … no judging! 😉 ) . The goal could something simple like going throughout the day happy, without pain, eating the best you can one meal at a time …. or it could be bigger like working towards writing a book, a career change, achieving a certain financial goal, manifesting a vacation, a relationship, a new home, and the list goes on.

I know people who are extremely goal driven (yes, that’s me) and I know people who claim they have no goals (yet what they do everyday is goal driven, even getting out of bed). Whether you feel it, humans are hardwired to have goals. Achieving a goal is something that gives us humans energy, vitality, and a sense of purpose. It’s what gets us out of bed in the morning and gives us something to focus on and work towards.

But what happens when you have been steadily focused and working towards a goal and it’s still a glimmer far off in the distance? You’ve planned, strategized, worked on it everyday, stayed focused, built vision boards, been positive, acted as if, prayed to the Law of Attraction Gods … and it’s still not arrived. I know because I have a monster goal that still evades me!!!!!! Sometimes I think the Universe has me test out things for everyone else … but that’s okay, I’m up for the challenge. 

It’s easy to get frustrated, disappointed and give up. The unreachable goal can make us work more, push harder, and go for it with even more energy. I’ve learned that is the opposite energy that the situation needs. I’m not saying sit back, do nothing, and eat ice-cream all day. As your personal test subject (I’m happy to serve), what I’ve been doing is the fine art of surrender (and it’s working).

What does it mean to surrender? Everyone talks about it and I’ve always wondered what exactly does that mean? I’m a Leo and very driven, so surrender to me meant giving up. So I looked up the definition and it means to cease resistance. Duh!!! Resistance pushes away what you want! That’s a basic Law of Attraction practice. I know that! But sometimes we forget what we know.

But how do you give up resistance and working towards something without giving up? How do you stay focused on your goal (which gives it energy) but not become a stalker so that you push it away?

Don’t give up the goal … give us the resistance! You’ll be amazed at what happens.

So how did I give up the resistance? I spent more time in meditation and ramped up my tapping (I love Brad Yates’ videos). And then it came to me: surrender is about acceptance of right timing. If you feel that your goal is unreachable, too far away, or questioning whether you’re manifesting correctly, accept that you are exactly where you are and be grateful that you’re there! Chances are that you are closer to your goal this month than you were last month, so celebrate that!

Maybe you need to be just shy of your goal so that you have more time to get other things in place to help you handle reaching the goal? So surrendering is not about doing nothing, it’s still focusing on your goal and getting ready for when it arrives. Pretend like it’s the 9 months before a baby is birthed … plan for the arrival!

When you accept/surrender that the timing is always right, the resistance falls away and you will be amazed at what happens.

Another thing that I did was work with a trio of therapeutic-grade essential oils (you know, the kind of oils that actually do something other than smell good). Check the oil protocol below that I used to support me in surrendering the resistance while drawing in my goal!

Surrender is a calming, soothing blend formulated for individuals who feel a need to be controlling. It helps quiet troubled hearts so that negative emotions can be released. I topically apply over my stomach (our power center in the 3rd chakra).

Acceptance oil blend stimulates the mind with oils specially blended to promote feelings of accepting ourselves and others, regardless of perceived barriers. This blend also helps overcome procrastination and denial. I topically apply this over my heart (our emotional balance center in the 4th chakra).

Release combines uplifting, calming oils that stimulate a sense of peace and emotional well-being, which in turn facilitate the ability to release anger and frustration. I topically apply this to my throat (our communication center in the 5th chakra).

As always, post a comment if you try this and what your results are. I love being your test subject and having you reap the results!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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Be sure to check out my workshops happening every month!

I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and more!

Rest then act

Have you felt like the past few years have been all about identifying what is no longer working for you and releasing? Have you noticed that people, situations, and things fell away during this time? Some may have been welcomed releases and others sad releases. I had some friends and work situations fall away and it was sad but necessary because they were weighing me down. What has become clear is that the past few years gave us an opportunity to reflect on our lives, face fear (to stop us from living in fear), and make much-needed changes.

But now the energy of change and release is not as intense. Have you felt relief in the past few weeks? I certainly have. We are in a time to rest, reflect, rejuvenate, and re-evaluate because very soon it will be time to start moving forward and taking action without the weight of what we released. Part of this rest is due to being in Mercury Retrograde (which ends on October 9th). But if you’re like me, you’re having trouble fully resting because we’ve spent 2-3 years doing, going, releasing, changing and consciously (or subconsciously) reworking our lives. Do you still feel like you need to be going and moving but the energies are making you tired to force some rest?

Here’s the thing about the time of rest that we’re in … it’s really important that you take advantage of this energetic down time. Take some time right now to reflect on these questions and write down your answers:

  • What did your life look like 3 years ago and where are you now that is different? What was your fear level 3 years ago on a scale of 1 to 10?
  • What has fallen away (disappeared/released) from your life in the past 3 years and how do you now feel about that? Look at career, relationships, health, finances, where you live, people who surround you, etc.
  • When you look back 3 years, how do you feel about your life right now?
  • Knowing where you are now, how do you now feel about change?
  • And on a scale of 1 to 10, where is your fear level today?

Taking the time right now to reflect on these questions and where you are now will help you get prepared to take action and start moving forward to embrace and grab the life that you are meant to have (without the weight of old energies from the past). Are you ready to do that? It’s okay if you feel nervous about it or don’t see the path clearly in front of you. First you need to give yourself some time, even just a day or two, to rest and reflect. Then you can get moving again and you will know the first step to take.

For the past 3 years, you may not have consciously made changes, but found yourself walking the path of change. That’s how the new energies are working. So these changes will continue to take place whether you recognize it or not because change begins at the subconscious and energy level.

1888832_912630665422808_8398983688183840928_oSo what can you do?

  • Embrace change, don’t fight it, and go with the flow. When you fight change it’s like paddling back up stream and you’re only going to get exhausted. Drop the oars of resistance and see where it takes you.
  • Be aware of how your days unfold. Too many people are going through the motions because they are so stressed or so busy. That’s not living. I know, because I was there. When you become consciously aware of how you spend your days, you will more easily accept when a new path appears.
  • Get yourself a stock of therapeutic-grade essential oils that will support you during change and promote a positive attitude. When you work with these oils, you change your vibration. And when you have a vibrational level that you can sustain without it being a rollercoaster, you will feel better physically and emotionally. My favorites are Abundance, Believe, Clarity, Envision, Forgiveness, Highest Potential, Hope, Joy, Sacred Mountain, Transformation, White Angelica, and the Infused7 kit.  Go here to learn more!
  • Tap tap tap. When you use the Emotional Freedom Technique everyday and tap on concerns, worries, and energy blocks, you can release those and let other deep-down issues bubble up so that those can be released too. Tapping will help you feel better as change happens.
  • And be very discerning about what you think, what you say, and what you do. The energies are such that manifesting is happening rapidly for many people. What you think, say and do will appear in your world. So if you are thinking about money worries, you will have money worries. If you tell people how sick/tired/upset you are, you will be sick/tired/upset. If you are engaging in activities/work that do not bring you joy and fulfillment, then you are sending a conflicting message to the Universe that you give your precious time to these unfulfilling tasks and you will get more of the same.

Mercury Retrograde ends on Friday. So give yourself the space until then to rest, reflect, rejuvenate and re-evaluate. When you do that, you will have the energy to take action and soar in the right direction. Without it, you may continue to feel weighted down.

Post me a comment to share how you’ve been feeling recently and what steps you are taking!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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Be sure to check out my free workshops happening every month!

I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and more!

Manifesting is neither easy nor comfortable

Thank you to my dear friend, Dawn, for being a guest blogger and sharing her story!

Concept of selfManifesting is neither easy nor comfortable.   Sounds daunting, doesn’t it?  But now that I am on the other side of manifesting some amazing changes, my life has become an adventure.

Thanks to Allie, I learned that manifestation is more than a vision board – though that is certainly a helpful tool.  Sure we’ve been told to just put a picture of a mansion onto a cork board and magically we will own that exact house 5 years later, but I’ve learned that manifestation takes a lot of uncomfortable work…on myself.

What I’ve learned through Allie’s classes and her feedback, along with other great sources such as Abraham Hicks and Dr. Wayne Dyer, is that we manifest and attract who and what we are.  Therefore, my hard work included truly evaluating my current surroundings, circle of friends, and circumstance; understand that these are all simply a reflection of who I am; determine what needed to change and improve in my life; then do the hard work.

Once I really delved into self-examination, began to question my belief system, and started making changes, things around me started to change, too.  But here’s what so unexpected: things started to fall away in a way that made me very uncomfortable.  Job, anyone?  Both my and my significant other’s jobs went away due to contract changes.  I fought this, cried, worried, and crunched numbers despite the fact that we both hated our Joe-Versus-the-Volcano jobs where we were taken for granted.

My significant other then had an opportunity in the desert of California, and for some reason the job kept getting delayed.  Needless to say I was constantly working on my vision board pinning words that described the pay, location, hours, etc. of the work we’d like to have.

Then I heard Abraham Hicks say something that I remembered from Allie’s class: You manifest through feelings.  Allie then helped us start from scratch, and our reworked dream job looked like this:

  • I am excited every morning to go to work.
  • I am appreciated by the company.
  • I enjoy working with my coworkers.
  • I feel supported by my company.
  • I am accurately compensated for my work.
  • I feel freedom.
  • I contribute and am appreciated.

Within a few weeks, the California job fell through to our dismay.  But Allie helped us realize that the California job went away, because we were no longer attracting it thanks to adjusting our belief system. (As a side note, we later learned that it was a not-so-friendly working environment.  What a relief to know that we are no longer attracting that!)

After working an enjoyable four-month temporary contract, we were once again living off of savings waiting for the right job to come along.  We were advised to be open to anything, so my significant other considered  jobs in upstate New York, Southern Maryland, Northern Virginia, Virginia Beach, Florida, Nevada, even Abu Dhabi.

At the point of exhausting our savings, he received a call about an amazing job. Within 24 hours he was hired to work all around the world doing what he loves, and I am allowed to travel with him.  He will will work from home when not traveling until he’s required to move to the office location, which just happens to be our number one choice of cities.  We had been trying to move there since we first started this process two years ago.  What a crazy journey!

Note from Allie: I am so blessed that Dawn shared this story. Manifesting is not simply wishful thinking (although that is a good start). It requires making a decision, getting clear and staying focused. Manifesting what you truly desire (not what your brain or society tells you to desire) is not just for gurus, famous people, and people with 6-figures in their bank account … it is available to all of us. Manifesting around you belief system and blocks takes time. But with genuine desire and focus, it can be yours!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Young Living oil enthusiast (Ind. Dis  #1414338), award-winning book author, attorney and nationally-recognized animal advocate. Each day she finds her balance playing with essential oils, crystals, animals, writing, and teaching, while helping others find their path. Her passion is combing energy laws & healing techniques together to help people gain control of their lives, remove negative blocks and emotions, and to help animals live with comfort in our changing world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and  more!

Why we should work together

Offering Reiki to a moose in Alaska! Fabulous!
Offering Reiki to a moose in Alaska! Fabulous!

I moved my business from Alexandria, Virginia back home to Lansing, Michigan in March of this year. I have been re-introducing myself to my community and sharing how I bring together energy laws and energy healing to help people and animals live their best life in this chaotic world.

I’m different than most in the entrepreneurial healing and coaching world because I don’t just offer/teach healing and I don’t just offer coaching. Everything I do merges the two together. Through my own education, training and tribulations, I have learned that your greatest success comes from understanding and working with Universal Laws and from integrating healing into your life. So I hope you enjoy this QnA to learn more about my work and to join me in an in-person or online class!

Why should I choose Manifested Harmony when there are so many coaches and energy healers out there?

I love it that there is massive growth of people who are becoming coaches and energy healers. Goodness knows our world needs it! Let me share a few things that are unique about me.

  • The photo below is how my students and clients describe me (which is so sweet).

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  • What usually surprises people is that I’m an attorney! I am a former prosecuting attorney who teaches criminal justice professionals on recognizing how animal abuse connects to crimes against people, and how to protect animals. I am the creator of two initiatives: Sheltering Animals & Families Together (SAF-T) and Therapy Animals Supporting Kids (TASK). So having a legal brain, I need proof that energy laws and healing work and I share all of that in my classes.
Hanging out with Baxter from The Anchorman movies!
Hanging out with Baxter from The Anchorman movies!
    • I give you more than what you will expect during a class or session. That is because I’m not a one-method person. I have extensive training and experience in working with crystals (I was taught by a science teacher, so you get some cool sciencey stuff in my classes), how to safely work with essential oils (I have learned from chemists, doctors, veterinarians and from the founder of Young Living), how Reiki and Integrated Energy Therapy helps the physical/emotional/mental/spiritual bodies, and how everything that we do is governed by Universal Vibrational Laws (so if you have a crappy attitude and outlook on life, there’s only so much that oils, crystals and healing can do for you). So no matter what class you take, or which session you select, I weave everything together because none of us are one dimensional, right?
    • My classes are super fun! Check out a video below from one class. I am a natural teacher and I get so excited when I can share what I know. And there is always room for questions and I make sure that everyone walks away completely understanding what I’ve taught.

  • If you are a first-timer to healing classes, I make you feel at home because I was there too! Remember, I had an attorney brain and through all of my classes I was able to work with the energy and open up my intuition. I will show how you can, too!
  • I love love love animals. In my legal work I help animals. And through Manifested Harmony my mission is to train as many people who work or volunteer with animals. I believe it is how we can make shelter pets and even veterinary clinics comfortable and safe for animals. A majority of the people who have joined Manifested Harmony either have pets or they work with animals. Not only do I help them to help the animals in their care, but I help them to help themselves.
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Volunteering at King Street Cats (Alexandria, VA).
  • I have the highest work and practice ethics (that’s the attorney in me), I always make sure that students and clients know how they can go home and help themselves, their family and their pets. My goal is for you to learn rather than keep coming to me. So I give you practical easy tips for daily living.
  • I run a socially-conscious business, so a portion of every class proceed is donated to a non-profit organization that I love and respect. Check out which organizations I have helped!
  • And lastly, you will have access to me! I’ve learned from a lot of great teachers, but after the training was complete, I did not have access to them. And with some, I only had virtual access. With me, you stay connected to me because I have several private Facebook pages where I engage with everyone! So if questions arise, I can help you … even if it’s 5 years after you take a class!

I don’t think I can afford your classes?

I price my classes to be affordable but also to help you understand what it means to invest in yourself. I bring a lot of value to my classes so that you walk away knowing that you’ve made a great investment in yourself. I set the cost for each class based on several few factors: (1) I have extensive training and experience in each vibrational technique that I teach. Each modality provides value for the others, and combined together provides a unique learning experience. (2) I have small classes (usually no more than 6 or 9 people) so that you have more time to ask questions and practice what you have learned. For my Crystal Healing, Integrated Energy Therapy and Reiki classes, you will provide/receive a session as part of your training. For my healing classes for animals, you will provide a session to at least one animal (and in some classes we go off site to work with horses or livestock). (3) For my Crystal Healing classes, you will receive crystals to take home and work with, and will engage in practical work such as creating crystal elixirs. (4) You receive detailed training workbooks that you can take home and begin working from home. This reduces how many notes you need to take so that you can focus in class. (4) I weave in other vibrational techniques that compliment your class. For instance, I will discuss how crystals or essential oils can bolster Reiki or IET treatments. And (5) all past students have rated my classes as “excellent.”

What are your coaching classes like?

I started Manifested Harmony by offering one-on-one coaching. And while I enjoyed that method, I found that my clients thrived more when I offered group coaching classes. The energy of being in a class with like-minded people, learning together, and having the group hold each accountable for getting tasks completed resulted in significantly better outcomes for all! And the group classes are so much fun for me to teach because I do them online so that it does not matter where you live! What is really unique about my group coaching classes is that I just don’t give you all the nuances of Universal Energy Laws (such as the Law of Attraction), but I give you loads of practical information for daily living (such as how tools like essential oils, crystals, affirmations, and other techniques work alongside the energy laws). This is why my mission for Manifested Harmony is to create a place where energy laws & healing to come together! And stay tuned … I have a great online group coaching class in creation!

(Psst … If you want to learn some more fun and quirky things about me, check out this blog of 10 Things You Didn’t Know About Me!)

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Young Living oil enthusiast (Ind. Dis  #1414338), award-winning book author, attorney and nationally-recognized animal advocate. Each day she finds her balance playing with essential oils, crystals, animals, writing, and teaching, while helping others find their path. Her passion is combing energy laws & healing techniques together to help people gain control of their lives, remove negative blocks and emotions, and to help animals live with comfort in our changing world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Manifested Harmony has moved to Michigan!

It’s been a whirlwind of activity for the past 2 months, but I wanted to post that Manifested Harmony is now situated in Lansing, Michigan! Whew … what a leap of faith it was!

As you may know, I am a Michigander but I spent the past 11+ years in the Alexandria, Virginia/Washington DC area. I was there doing my legal work (animal protection mostly) at the national level and created Manifested Harmony in the process. I met some amazing people there and created some amazing national programs to help animals and children (check out Sheltering Animals & Families Together and Therapy Animal Supporting Kids just to name a few). But the energy of DC was very tough. And while I will greatly miss my Manifested Harmony family and friends in Virginia, I am still communicating with everyone online and look forward to visits to the area (including a retreat that I am planning).

Moving truck
Wow, that was one huge moving truck!

So why did I uproot my life, my work and move? It was purely a leap of faith. The reasons are numerous but it became clear in April 2014 that the energies were calling me back. I started to chronicle the path with some videos and found one where I declared “I’m done … I’m done, I’m done, I’m done!!!” I don’t know what I will do with my videos and journal entries, but it would really make for an excellent empowerment book. (I’ll add that to my to-do list).

Lucy and Rudy on boxes
Lucy & Rudy exploring the packed boxes.

My family is in mid-Michigan, my tribe is in Michigan, much of my work with animals is in Michigan, and everything so easily fell into place to move my healing work to Michigan. Frankly, it was crazy how easy the move happened: buying a new house (it fell into my lap at a very low price), selling my house (it sold within 8 hours on the market), negotiating remote work with my Virginia employer where I work on animal protection issues, and moving every aspect of my life and businesses. And my kitties were so brave and have settled in beautifully. It all happened with such ease and impeccable timing that I know it was divinely guided.

View from my officeHow did I do it? I spent months verbally telling people that I was moving. I started telling people in Summer 2014 that I felt the move happening in March 2015 (and I moved on March 2, 2015). I was clear in the type of house I wanted and that I wanted to overlook water but not be so close to pay for flood insurance (I overlook a beautiful river and I’m up on a hill, so no flood insurance). Every aspect of my move I visualized in my mind, I spoke with confidence and without fear because I had faith it would all work out. And guess what … it has worked out beautifully.

Some people might think I was crazy to walk away from what I had in Virginia, but I know that I have taken the best parts of that experience and combined it with the best parts of returning home. Once I got clear, the path was laid out for me.

Rudy front door March 2015So here’s my message for this blog post … if you want to do something, do it! Stop hemming and hawing about how it will work. Be really clear about what you want, vocalize it and then take the steps necessary as they appear to you. Don’t worry about how it will happen. Act as if it’s happening. This is from an ancient Universal Law and I know that I was called to test it. And you know what … IT WORKS and it’s simple. So get clear and start vocalizing.

Manifested Harmony is growing as a result of the move. I have already held 3 free online essential oil workshops and I have some free local events coming up soon. Be sure that you are on my newsletter list because that is the best way to stay in touch with what is happening in-person and online and you’ll get access to loads of free stuff including those essential oil workshops!

Keep the faith and start leaping!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and  more!

Stop letting others feed on your energy

If you work with vibrational therapies (energy healing, angels, essential oils, crystals, sound, color) or are an intuitive or empath, you may experience the situation of other people are feeding off of your higher vibrational energy. Your energy will naturally raise simply by working with these modalities. Over the years, I have studied and practice the Law of Attraction, lived in synchronicity with Universal Laws, worked with Reiki, angelic healing, crystals, essential oils, color therapy and sound therapy. In doing this, my vibrational energy has increased and made me aware of this feeding.

When someone’s vibrational energy increases, there are certain groups of people who are attracted to that energy. They want to feed off of it to feel better. For some people who feed, it raises their vibrational energy and that is a great thing for our planet. For other people who feed, their vibration remains low but it drains us of our energy. That is an unhealthy relationship and it is these people who often have us feeling badly, uncomfortable and out of sorts. These people have been referred to as energy vampires. They may have no idea what they are doing, but most of us can see them a mile away. But because of our empathetic nature, we want to help them.

So what can you do to maintain your high vibration while helping others? Here are my top five recommendations:

  • An intuitive in Sedona shared a brilliant technique with me last Fall. When you sense that someone is feeding from your energy, call on Archangel Michael and ask him to connect the other person with their own energy source. It’s that simple. It is a kind gesture on your part because when they can connect with their own source energy, they can raise their vibration without draining yours. If they choose not to raise their vibration, the source energy may make them feel uncomfortable and disconnected as a wake up call that they need to shift gears. They will also feel out of sync with you and stop feeding on your energy. It’s a win win for all.
  • il_570xN.557729163_2hfmWear protective crystals, but not crystals that block because blocking crystals will cut you off from helping and sensing (which is contrary to our purpose in life). A great protective crystal that keeps your vibration high is Labradorite! Healingcrystals.com has beautiful Labradorite necklaces and Etsy has loads of jewelry that you can wear and infuse your energy field. Put the bracelet on and you will have an energy field around you that is protective and nurturing at the same time. It’s like Wonder Woman and Hello Kitty meshed together (giggle)!
  • White angelica1Young Living White Angelica is a beautifully scented oil blend that protects your energy field while raising your vibration. It is specifically recommend for those working with energy therapies and warding off negative energy. I spritz my healing room with White Angelica before and after sessions. The vibrational frequency of this blend is 89 MHz. Other high frequency oils from Young Living are Frankincense (147 MHz), Helichrysum (181 MHz), Joy (188 MHz), Rose (320 MHz) and Sacred Mountain (176 MHz).
  • Fill your home and/or workspace with crystals and diffuse the essential oils recommended above.
  • Make sure you have quiet reflective/meditative time everyday. This is the best way to keep yourself connected to source energy.

When you are called to work with vibrational energy, it does not mean that you sacrifice your energy at the same time. You do not have to adopt the attitude of blocking and banning other energy; instead, transmute it by protecting yourself and keeping your vibration high which then resonates with all.

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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The Bachelor/Bachelorette: The Law of Attraction in Action

I confess … I watch The Bachelor and The Bachelorette. (Don’t judge!) Although a vast majority of the relationships from the show have failed, and the 25+ contestants vying for love in a speed dating setting is a recipe for an emotional train wreck, I think many of us secretly (or not so secretly) love reality shows, Hallmark movies, and books that give us the hope that true love can be found in any setting.

With the latest season of The Bachelor currently unfolding with farmer Chris, I have found myself listening to what the women say … especially the women that are sent home at the end of each show. Here are some of the more frequent comments that the women have said in their departure interviews:

  • “I’ll never find love.”
  • “Why do I always choose the wrong guy?”
  • “Guys always leave me.”
  • “There must be something wrong with me.” 

So let’s talk about the Law of Attraction, Bachelor style. In a nutshell, like attract likes, the energy that you send out comes back, and what you focus on and give energy to will manifest. So when I hear the women (and sometimes the men) saying things like “I’ll never find love”, they are making a statement from a belief that is sending energy out and making it true. Avoiding these statements is especially difficult for anyone who has experienced numerous heartaches, bad dating experiences, and has trouble truly believing that they will find the perfect match for them. We say these statements because we believe they are currently true right now. But saying these statements makes them continue to be true. So whether you verbalize these beliefs, or simply let them ruminate in your thoughts, the vibration of that belief is being sent out. And then it comes true and validates our belief more so.

Change the way you look at thingSo what is a tattered heart, especially for someone on The Bachelor or The Bachelorette, to do? It is important to recognize what you think and say about your romantic past, future prospects and your ability to love and be loved. If you believe that you are not worthy of giving or receiving love, that you are too old/damaged/shy/etc., then you will manifest those thoughts and statements and that will be the vibration that you send out. My favorite quote of all time is: “Change the way you look at things, and the things you look at change.” So take some time to identify what your beliefs are about your romantic life. Write down everything that you think, say and believe about romance and relationships. This will be eye opening and help you understand your situation and to CHANGE IT. Then once you have those beliefs identified, change them with affirmations, vision boards, meditation, tapping, crystals, essential oils, energy healing, and other techniques to help reprogram your beliefs so that you can have the relationship that you desire and deserve.

So as we approach this Valentine’s Day, whether you are in a healthy relationship or not, work on yourself so that you are someone you would want to be in a relationship with is an important gift to give to yourself. And if it helps you feel better about your life, you can always watch the drama unfold on The Bachelor!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Get your own beliefs

Whatever the mind of man can conceive and believe, it can achieve

Did you know that your belief system creates your current reality? What you believe is what you create. When I first heard this about 8 years ago, I thought “holy schizzle, no wonder I’m not happy with parts of my life.” Since then I have found this concept so fascinating that I have been delving into research and books about beliefs while doing my own excavation of beliefs. The book Biology of Belief by Bruce Lipton is a book that I highly recommend. It will start you on your belief-busting adventure.

In a nutshell, beliefs control our genes and DNA blueprint. So our cells are programmed with beliefs. Most people are shocked to hear that and instantly go into denial. It is a pretty heavy weight to know that you are actually in control of your life, rather than genetics and the world in general being in control.

How does this play out? If you believe that you will be overweight because you have overweight family members, guess who will be overweight? If you have people who tell you that you are genetically pre-destined to have a certain disease, guess who is thinking about that (consciously and subconsciously) but then surprised when that disease manifests? If you believe that you are not successful and money is hard to come by, guess who will be struggling in work and finances their entire life? If you believe that relationships are difficult, then guess who will struggle to authentically connect to others? Does any of this sound familiar? Am I touching a cord yet?

Our beliefs are programmed into us very early in life (around age 6!!!) before we have a chance to say “I don’t like that belief so I’m not taking it on.” Most of our beliefs are from well-intended family, friends, schools, churches, community and society influences. With the onslaught of social media, I feed terrible for the kids today who are growing up bombarded by other people’s messages. These influences are often very negative, limiting, and are meant to keep us safe. In essence, they are meant to keep us small and from living large.

Safe = status quo = stagnation = not living your true life path = unhappiness

The other day, I saw a belief system in action and I pushed back. Someone cautioned me about going too fast on something. This person knows me fairly well, but they did not know the facts of the situation and they clearly do not know that when I have my mind set on something, I go for it! I’m not careless and I give great thought to things. But I go for it and do not let fear interject because I listen to my intuition. When I receive numerous signs to proceed I follow them and it always ends up great! What I saw was this person trying to impose their limiting belief system on me. Uh … no thanks! And when I thought about it, this person has a nice life but there are financial/health/relationship struggles. So why would I want that?

Everyday we receive limiting beliefs from other people. Being aware is critical to maintaining our own healthy belief system. This recent encounter impressed upon me (again) that we all need to get our own belief system in check and clean up what should not be there. When you analyze what your beliefs are about money, career, relationships, family, health, spirituality, and more, you will learn a lot about yourself and you will learn if you are holding onto beliefs that are not in your best interest. You may find that some beliefs imprinted in you by others are actually beliefs that you want to keep. But it is very important that we dig deep and find beliefs that are not in our best interests. These beliefs are like having a nagging person constantly belittling us, wearing us down, having us live a small life, and never taking any chances. For if we never take chances, we stop growing. And if we continue to allow outdated beliefs from others control our lives, we might as well sleepwalk through life because we certainly are not living our life.

So I encourage you to read up on beliefs (I highly recommend Biology of Belief) and you will notice that things start to shift, you may feel less fear and more courage, you start noticing signs and taking action on them, and then your life starts to shape into a life that you actually want! It’s amazing when it happens. And with 2015 being so fresh … go for it!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, free articles, and  more!