Other People’s Energy: Closing and cleansing your energy field

Every person and animal has an energy field, or an aura, that radiates out from the body. This field can measure anywhere from a few feet to over 30 feet. As you move throughout your day, your field co-mingles with other people’s energy (OPE). This can result in many people feeling yucky at the end of the day, especially if you comingle with a negative or toxic energy field.

Having an open and clear energy field is important to help us genuinely connect with others and to receive and send energy (including intuitive messages). If you are an empath or high sensitive, you will be impacted by OPE more strongly than others. There are times that we need to compress and close our energy field to protect our energy field and maintain our sanity. For example, if you are in a crowded situation (such as an airplane, bus, mall, or at a party) and you start to feel agitated or edgy, it can be helpful to close your energy field to protect you from the unwanted barrage of OPE.

ValorSo how do you close your energy field? The simplest and least obvious technique is to cross your ankles while pressing your finger tips to each other. Do this for a few minutes while breathing deeply. You will notice the agitation melts away. I also like to place a drop of Young Living Valor essential oil on my wrists to provide a protective shield around my energy field. You can also wear or carry Black Tourmaline which transmutes negative energy. I use all three of these techniques when I am on an airplane and it works great.

Then after you are away from an energetically crowded area, these are some additional techniques to help clean your energy field of OPE so that you do not transfer it to others (especially your companion animals):

  • Take a palm-sized crystal (I particularly like Aurora Quartz, also known as Anandalite) or a Selenite wand and brush it about 3-4 inches off of your body. Use a sweeping motion to brush the energy away and down.
  • Place a drop of Young Living White Angelica essential oil in your palm, rub together, and then brush your energy field using the away and down method.
  • Before you enter your home, take your hands and brush your energy field using the away and down method. Remember to brush your backside, too. This helps you to avoid bringing unwanted energies to your family and especially to your pets who are ultra-sensitive to OPE.
  • Go outside and stand on the ground with your bare feet. This technique is called earthing and helps you to connect to the healing vibration of Mother Earth and reset your vibrational rate while clearing out unwanted energies.
  • If you have a crystal singing bowl or Tibetan singing bowl, spend a few minutes chiming the bowl to create a clearing resonance.

Aurora Quartz

Every day our energy field takes on the ick and ewwww of OPE. It only takes a few minutes to close and cleanse your energy field and maintain wellbeing and balance.

Be careful about the energy that you put out into the world because it will come back around to you. So make it great energy!

Me at sxswAllie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

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6 thoughts on “Other People’s Energy: Closing and cleansing your energy field

  1. Charlotte says:

    Awesome – I really needed this today!

    1. Allie says:

      Isn’t the timing of things amazing?? 🙂

  2. Dale says:

    Great info, Allie! Love how you are incorporating the oils into everyday life and love you sharing it with us! Thanks so much.
    Something that works for me that I’ve been using to help literally shake off unwanted energy and vibes is to shake! I stand and jiggle and shake every portion of my body starting at one area and incorporating another until my whole body is releasing any stuck or unwanted energy. I love this, and feel so much more alive after doing it.
    Keep the good vibes coming!
    Cheers,
    Dale/Critter Abundance Animal Reiki

    1. Allie says:

      Dale, thanks for sharing another great technique!!!

      1. Sarah says:

        I knew there was something missing in my madness.. The shake of the bum! 🙂 and the shutdown of the day b4 walking in my home….love that when I put it out there they find a way to give me the answer .Thank you 🙂

  3. R.Orlando Mendoza-Cubillo says:

    Allie, beautiful info congratulation for Your sharing, but You do not said may be the most importance to use the second & following days…how You clean Anandalite in a simple but full way in order to use it again, & again….Can You please email Me the way to do it…Bleassing In His Name…Orlando

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