Allie’s Favorite Things for 2017

This is my 5th year of sharing my Favorite Things! I love trying out  new products, programs, tools and techniques all year long to help us all live better  and well lives. And going through what I most loved is such a fun thing to do at the end of each year.

This year, I shortened my list from 31 to 12 items and posted them on my Facebook page for the Twelve Days of Christmas. All of my Favorite Things for 2017 are listed below! Please post a comment if you have tried one of these products and let me know how you like it!

Enjoy!

(P.S. Some of the links are affiliate links but rest assured that I would never ever recommend something without trying it personally, loving it and using it consistently)!


Allie’s Favorite Things #1: Young Living Gratitude essential oil

Gratitude has a frequency to it. When you get into that frequency, you see the best in everything and may find that the best comes back you. This is a beautiful blend of Frankincense, Myrrh, Ylang Ylang, Bergamot and many other oils. This is one oil that I topically apply every morning. Because when you go through your day with Gratitude, you find even more to be grateful for.


Allie’s Favorite Things #2: The Miracle Morning by Hal Elrod

What does the first hour of your day look like? Do you hit the snooze button, wake up exhausted, watch negative news, check to see who’s complaining about what on social media, eat a processed “food” breakfast … then you’re setting your day up to be unproductive. If you struggle with having good habits to set your day on the right track, this is the book for you. Six simple steps that you can do for 1 minute, 5 minutes or 10 minutes each. Do this consistently every day for a month and you will work smarter not harder, have energy, and know how you should spend your days. It will set up a habit that will last you a life time!


Allie’s Favorite Things #3: Self Journal

We’re on a theme here. Have gratitude, have good daily morning habits, and now make sure that you write down clear goals and track your time. If you’re like most people (and I was like this), I wasted a lot of time on stuff that was not laser focused on my goals. The Self Journal has you set one monster goal and then get really clear on tasks you need to do everyday to achieve that goal. It has you track your day (every hour). I use colored pens (red = time waster) and you will be AMAZED at how much time you really have to go for that one goal that has been put off for far too long. Because do you really need to spend 2 hours a day catching up on Game of Thrones? This book is only for 90 days but it will get you in the habit of working smarter, not harder so that you finally reach those goals.


Allie’s Favorite Things #4: Young Living Slique Shake

Let’s keep with the theme and get you a good morning habit! If you’re too busy for a wholesome breakfast, this is easy peasy! It’s a complete meal replacement, high protein, packed with essential oils and it tastes like strawberries! It contains pea protein, quinoa, wolfberry, pumpkin seed protein, and alfalfa grass juice. I like to toss in a handful of frozen blueberries and mix it in my NutriBullet. Oh, and it supports healthy weight management!


Allie’s Favorite Things #5: Butterfly Oracle Cards

Who’s going through life changes? If you know how oracle cards work, you will love working with this deck. The photos of the butterflies are beautiful and the messages are spot on. I love this deck!


Allie’s Favorite Things #6: The Energy Bus by Jon Gordon

I devour books like a bag of organic cheese popcorn, and this was no exception. I love the message of this book …. 10 simple steps to make sure that you are surrounded by the right people and that you are the right person to lead into success. No matter what work you do, it would be rare that you do it alone. This heart-warming book details why the 10 Energy Rules are crucial to a successful and fulfilled work and life.


Allie’s Favorite Things #7: Doreen Virtue’s Fairyologist Certification Course

Are you intrigued about fairies? Have you studied them, feel a connection to them, yet know that there’s more to learn? This is an awesome class where you receive indepth information on fairies worldwide, how to identify them, work with them and give fairy readings. It’s a fun self-paced online course with videos from Doreen Virtue. When you become certified you can even be listed on her website as a Certified Fairyologist!


Allie’s Favorite Things #8: Young Living Agilease

Who’s got some joint health issues? Feeling stiff or creaky after exercise, yoga, shoveling snow, or when you first wake up? This is one of my favorite daily supplements. It’s great for anyone who may experience a natural, acute inflammation. What’s the special secret? Frankincense powder (that’s super unique), UC-II undenatured collagen (most supplements have denatured collagen), specially formulated proprietary essential oil blend of Wintergreen, Copaiba, Clove, and Northern Lights Black Spruce—oils that are known for their joint health benefits and much more.


Allie’s Favorite Things #9: DNA in the Sands of Time by J. Justice

All I can say is WOW about this book. If you are curious about the Akashic Records, read this! It’s a huge book packed with information. It was written 10 years ago but the information is very relevant to our world today. I had so many a-ha moments in this book and many freaked out moments as well. This is knowledge we must have.


Allie’s Favorite Things #10: Young Living Abundance essential oil

Abundance is not just about money (although that’s nice). It’s a mindset. So you can either have an abundant mindset or a poverty mindset. An abundant mindset means that you have a lot of something … relationships, health, ideas, projects, work, finances, you name it. If your mindset is negative, you’ll have a lot of negative things in all areas of life. But if it’s positive, you’ll have a lot of positive things in those areas. This oil has a frequency to it that can put you in that positive abundant mindset. I apply this to the bottom of my feet everyday so that I’m stepping through my day with an abundant mindset. Sara wears it in a diffuser around her neck (and I secretly think she pours it over her head). Now seriously … would you rather have a poverty mindset or an abundant mindset? Get this oil and you’ll see what I mean.


Allie’s Favorite Things #11: Everyone Communicates, Few Connect by John Maxwell

With the surge in social media, we may think that we’re more connected, but are we? No matter work you do, connecting with people is crucial. And while most people communicate, they don’t connect. When you connect, everything changes for the better. Another favorite book!


Allie’s Favorite Things #12: Keepers of the Light Oracle Cards

If you love oracle cards, this deck combines so many favorite angels, masters, goddesses, etc. The messages are powerful and are perfect as we prepare for 2017. Definitely a must have for the oracle card connoisseur!

I wish all of you a very Merry Holiday Season and an Amazing 2017 New Year!

About Allie Phillips:

Me and LucyAllie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Certified Fairyologist, essential oil teacher, award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She combines methods to help people gain control of their lives and to help animals live with comfort in our hectic world. And she particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Be sure to check out my workshops happening every month!

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Why we should work together

Offering Reiki to a moose in Alaska! Fabulous!
Offering Reiki to a moose in Alaska! Fabulous!

I moved my business from Alexandria, Virginia back home to Lansing, Michigan in March of this year. I have been re-introducing myself to my community and sharing how I bring together energy laws and energy healing to help people and animals live their best life in this chaotic world.

I’m different than most in the entrepreneurial healing and coaching world because I don’t just offer/teach healing and I don’t just offer coaching. Everything I do merges the two together. Through my own education, training and tribulations, I have learned that your greatest success comes from understanding and working with Universal Laws and from integrating healing into your life. So I hope you enjoy this QnA to learn more about my work and to join me in an in-person or online class!

Why should I choose Manifested Harmony when there are so many coaches and energy healers out there?

I love it that there is massive growth of people who are becoming coaches and energy healers. Goodness knows our world needs it! Let me share a few things that are unique about me.

  • The photo below is how my students and clients describe me (which is so sweet).

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  • What usually surprises people is that I’m an attorney! I am a former prosecuting attorney who teaches criminal justice professionals on recognizing how animal abuse connects to crimes against people, and how to protect animals. I am the creator of two initiatives: Sheltering Animals & Families Together (SAF-T) and Therapy Animals Supporting Kids (TASK). So having a legal brain, I need proof that energy laws and healing work and I share all of that in my classes.
Hanging out with Baxter from The Anchorman movies!
Hanging out with Baxter from The Anchorman movies!
    • I give you more than what you will expect during a class or session. That is because I’m not a one-method person. I have extensive training and experience in working with crystals (I was taught by a science teacher, so you get some cool sciencey stuff in my classes), how to safely work with essential oils (I have learned from chemists, doctors, veterinarians and from the founder of Young Living), how Reiki and Integrated Energy Therapy helps the physical/emotional/mental/spiritual bodies, and how everything that we do is governed by Universal Vibrational Laws (so if you have a crappy attitude and outlook on life, there’s only so much that oils, crystals and healing can do for you). So no matter what class you take, or which session you select, I weave everything together because none of us are one dimensional, right?
    • My classes are super fun! Check out a video below from one class. I am a natural teacher and I get so excited when I can share what I know. And there is always room for questions and I make sure that everyone walks away completely understanding what I’ve taught.

  • If you are a first-timer to healing classes, I make you feel at home because I was there too! Remember, I had an attorney brain and through all of my classes I was able to work with the energy and open up my intuition. I will show how you can, too!
  • I love love love animals. In my legal work I help animals. And through Manifested Harmony my mission is to train as many people who work or volunteer with animals. I believe it is how we can make shelter pets and even veterinary clinics comfortable and safe for animals. A majority of the people who have joined Manifested Harmony either have pets or they work with animals. Not only do I help them to help the animals in their care, but I help them to help themselves.
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Volunteering at King Street Cats (Alexandria, VA).
  • I have the highest work and practice ethics (that’s the attorney in me), I always make sure that students and clients know how they can go home and help themselves, their family and their pets. My goal is for you to learn rather than keep coming to me. So I give you practical easy tips for daily living.
  • I run a socially-conscious business, so a portion of every class proceed is donated to a non-profit organization that I love and respect. Check out which organizations I have helped!
  • And lastly, you will have access to me! I’ve learned from a lot of great teachers, but after the training was complete, I did not have access to them. And with some, I only had virtual access. With me, you stay connected to me because I have several private Facebook pages where I engage with everyone! So if questions arise, I can help you … even if it’s 5 years after you take a class!

I don’t think I can afford your classes?

I price my classes to be affordable but also to help you understand what it means to invest in yourself. I bring a lot of value to my classes so that you walk away knowing that you’ve made a great investment in yourself. I set the cost for each class based on several few factors: (1) I have extensive training and experience in each vibrational technique that I teach. Each modality provides value for the others, and combined together provides a unique learning experience. (2) I have small classes (usually no more than 6 or 9 people) so that you have more time to ask questions and practice what you have learned. For my Crystal Healing, Integrated Energy Therapy and Reiki classes, you will provide/receive a session as part of your training. For my healing classes for animals, you will provide a session to at least one animal (and in some classes we go off site to work with horses or livestock). (3) For my Crystal Healing classes, you will receive crystals to take home and work with, and will engage in practical work such as creating crystal elixirs. (4) You receive detailed training workbooks that you can take home and begin working from home. This reduces how many notes you need to take so that you can focus in class. (4) I weave in other vibrational techniques that compliment your class. For instance, I will discuss how crystals or essential oils can bolster Reiki or IET treatments. And (5) all past students have rated my classes as “excellent.”

What are your coaching classes like?

I started Manifested Harmony by offering one-on-one coaching. And while I enjoyed that method, I found that my clients thrived more when I offered group coaching classes. The energy of being in a class with like-minded people, learning together, and having the group hold each accountable for getting tasks completed resulted in significantly better outcomes for all! And the group classes are so much fun for me to teach because I do them online so that it does not matter where you live! What is really unique about my group coaching classes is that I just don’t give you all the nuances of Universal Energy Laws (such as the Law of Attraction), but I give you loads of practical information for daily living (such as how tools like essential oils, crystals, affirmations, and other techniques work alongside the energy laws). This is why my mission for Manifested Harmony is to create a place where energy laws & healing to come together! And stay tuned … I have a great online group coaching class in creation!

(Psst … If you want to learn some more fun and quirky things about me, check out this blog of 10 Things You Didn’t Know About Me!)

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Young Living oil enthusiast (Ind. Dis  #1414338), award-winning book author, attorney and nationally-recognized animal advocate. Each day she finds her balance playing with essential oils, crystals, animals, writing, and teaching, while helping others find their path. Her passion is combing energy laws & healing techniques together to help people gain control of their lives, remove negative blocks and emotions, and to help animals live with comfort in our changing world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and  more!

Layering Energy: Packing a Wallop!

Have you ever layered energy? This is one of my favorite techniques and I want to share with you how I do it! Layering energy is where you work with two or more vibrational energy techniques to achieve greater balance and wellness at the physical, emotional, mental and/or spiritual energy layers.

I work with many different types of vibrational energies: color therapy, crystals, essential oils, Integrated Energy Therapy, Law of Attraction/Universal Laws, Reiki, sound therapy and tapping (emotional freedom technique). I have experienced and witnessed positive results with all of these methods individually. Now imagine that you layer and combine them for an even bigger wallop? Let me give you some examples:

  • Placing crystals on the chakras during Reiki sessions;
  • Adding Young Living essential oils to my fingertips and on pulse points for clients during an Integrated Energy Therapy sessions;
  • Adding colored pillows onto the chakras and placing crystals on top of the pillows;
  • Playing crystal singing bowls at the end of a healing session for added sound benefit;
  • Tapping with essential oils on fingertips or with crystals placed on the chakras;
  • Incorporating the Law of Attraction, visualization techniques, and working in harmony with Universal Laws during healing sessions or while enjoying essential oils, crystals and more.

Make sense? I have found very powerful combinations when layering energy. Energy works at the energetic level that seems mysterious to many people. And since energy takes time to unravel physical and emotional issues, some people become impatient and think it is not working. So if you can layer a combination of energy, you will surely find better results.

You may resonate with one or two methods more than others, so I encourage you to follow your heart and intuition and learn about what interests you. The more you learn, the more you will find yourself curious about other methods. This is why I teach a variety of different classes, share crystals, encourage people to join me on my essential oil adventure, and blog about a variety of topics.

No matter where your interests are, try layering what you know and let me know what you think! And if you want to learn more about layering, check out my upcoming classes!

About Allie Phillips:

Me Aug 2014Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
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Join in on the fun!

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Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, free articles, and  more!

Watch those hands: sending energy healing

Lucy crystal classIs it ethical to send energy healing to a person or animal without their permission? This is a very sensitive topic for some healers. No matter where you look these days, you will encounter stories of people and animals who are suffering, hurt, in harms way or passing.

It is natural for a healer to want to send healing during times of suffering. This is a compassionate, empathetic response that is normal. Good intentions are admirable and much needed in this world. But it is important to look to your energy healing training on any ethical guidelines that you received. For most modalities, permission from the energy healing recipient is required. It is actually considered a violation of our ethical standards to send healing to anyone (person or animal) without permission. Why? A doctor, accountant, or other professional would not provide a service without permission, right? The same goes true for energy workers. But most important, the energy that you send could end up interfering with any healing work that they may already be doing and may not be in the person or animal’s highest good.

So how do you ask permission?

  • If the person is with you, just ask!
  • If the person is at a distance and you can contact them, ask for permission!
  • If the person is at a distance and you do not know them to ask permission, meditate and quiet your mind, look at their photo (if you have one) and mentally send them a question asking if they would welcome some healing energy. The first thing that comes to mind is their answer. If the answer is no, it must be respected. But you can certainly ask again another time.
  • If it is an animal that is with you, follow the same procedure above. Quiet yourself, sit with the animal, ask them (out loud or in your mind) if they would welcome healing. Listen for an intuitive answer or watch to see if they move towards you. If they move away or give a clear signal that they do not want healing, always respect it and stop. You can always try again later. Never ever force energy healing on an animal … that is absolutely an ethical no no!
  • If the animal is at a distance or you do not know, quiet your mind, focus on their photo (if you have one) and follow the same procedure above to see if you get an intuitive answer. Only if you get a signal to proceed should you offer healing.
  • If any any point you do not get a clear answer or are uncertain, be cautious and do not send healing.

In some modalities, such as Integrated Energy Therapy (an angelic healing), you can send healing without permission and the energy will be stored for the person or animal and when they are ready to receive it, that is when it will arrive for them. Permission for energy healing

We all want to help and it can be heartbreaking to watch others in pain. But we must avoid sending energy when it’s not welcomed. So before you activate that glorious healing, stop, ask permission, and only send if you receive a clear verbal, physical, or intuitive message to proceed.

Happy Healing!

About Allie Phillips:

Me Tucson 2014-1

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a “New Energy Business & Abundance Grid” booklet, a one-hour Law of Attraction video about changing your money vibe, free articles, and  more!

Call on your angels

Do you believe that you have a guardian angel? Do you believe that there are angels that you can call on to provide support and protection when you need it? Most people have not thought about angels or may be dismissive of them. Yet most religious traditions talk about the work of angels.

Disclaimer: This post is discussing angels in a non-religious manner. Speaking to or working with angels is not intended to intervene with your connection to your Higher Source; rather, connecting with angels is a way to enhance your spiritual connection.

 Whether you believe in angels or not, they are at work everywhere and for everyone. Each person has one or more personal guardian angels. There are many nonphysical things in life that we do not understand and humans tend to be dismissive of anything that cannot be proven through a scientific test or seeing with your own eyes. And that is a very limited way to live. But if you open your vision (your eye sight as well as your inner sight), you may realize that you have had angel encounters.

Angel encounters come in many different forms. You may shift your driving down a different road and avoid a big accident; you may hear a voice telling you to stop or move; you may feel a warm embrace during a moment of grief or sadness; or you may actually have a physical encounter with an angel. Let me tell you about one of my encounters.

SedonaIn January 2012, I was visiting Sedona, Arizona. While sitting on a hillside looking over the valley in one of the energy vortices, I was thinking of things in my life that needed to move on and other things that I wanted to bring in. While sitting there, I did not see anyone else on the hillside. Yet out of nowhere, a man in his mid-60’s appeared, walking with a stick and whistling. He was truly the happiest person I had seen. He walked directly to me and asked me if I was enjoying the energy of the vortex. I replied that I was. He then told me to take anything that I no longer wanted, old energy or old situations, and send them into the vortex. He said that the vortex would transform the energy and send back what I am ready to receive. It was like a prophet was speaking to me.

The Sedona rock
The Sedona rock

He then handed me a red rock in the shape of a heart. I collect rocks and crystals in the shape of hearts. Did he know this? He then smiled, turned and walked away whistling. I looked down at the rock and then back up to thank him and he was gone. It was only 1-2 seconds that I looked at the rock and he literally disappeared on the side of the hill. What I have described is a classic physical angel encounter.

Angels come to us to offer wisdom that we are ready to hear, to give us gifts, and to help and guide us when we ask for help. We always have free will. But you will notice that when you ask for help, it will come to you. And when you take the guidance, everything works out for the best.

Here are a few angels that you can call upon when you need guidance or help:

  • Archangel Ariel – for manifesting and nature
  • Archangel Azrael – for comfort during grief
  • Archangel Chamuel – for career and life purpose, when you’re fearful
  • Archangel Gabriel – for direction and creativity
  • Archangel Haniel – for grace
  • Archangel Michael – when you need protection and courage
  • Archangel Raphael – for physical healing
  • Archangel Uriel – for harmony and problem solving
  • Archangel Zadkiel – for forgiveness

Archangel card deckIf you want to learn more about how to communicate and work with angels, Doreen Virtue has written numerous books. One of my favorites is Archangels and Ascended Masters: A Guide to Working and Healing with Divinities and Deities. Doreen Virtue has also created several angel oracle card decks. My favorites are Angel Tarot Cards and Archangel Power Tarot Cards (see card layout to the left). When you work with the cards, you can receive angelic messages. Check out these videos where I demonstrate how the cards work.

I would love to hear from you about any angel encounters or guidance you have received. So post a comment or send me an email.

Want to learn an energy healing technique that calls on angel energy? Check out my Integrated Energy Therapy Classes for 2014!

Me with flowers

 

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a one-hour Law of Attraction video about changing your money vibe, free articles, and the 30 Days of Gratitude poster for November!

30 Days of Gratitude

It’s about consistency!

I am often asked how often a person or a pet should receive energy healing. The answer I give is dependent upon whether there is an immediate or chronic issue at hand, or whether the goal is to maintain balance and wellbeing. But my answer is usually the same …. Consistency.

Energy healing works with the body’s energy field (which is also called the subtle energy field). Some people do not feel much, other than relaxation, after their first session. I notice changes and energy shifts when someone is consistent with their energy sessions. And this consistency can either be in having someone else provide the energy healing, or taking a class to learn how to provide your own healing.

Energy healing is like exercising. The first time, you may feel great. But if you don’t do it again, or if you put too much time in between sessions, you will not notice much change. Like exercising, even short sessions with frequency will provide the best results.

Lucy crystal classFor someone who is otherwise healthy and wants to maintain balance and wellbeing, I recommend once a month session with a healer (and/or weekly self-healing). If someone is dealing with an imminent or chronic issue (either physical or emotional), I recommend weekly sessions for the 4-6 weeks (until an obvious shift is noticed) and then moving to twice monthly then monthly sessions (and/or daily self-healing).

For pets, I recommend short (15-20 minute) sessions with frequency according to the same schedule as above.

I have tested this schedule with numerous human and pet clients. Those who are consistent are achieving the results that they want (thus getting their money’s worth).

Crystal braceletsSo what can you do?

  1. Locate an energy healer and schedule consistent sessions. Review your budget of how you spend your money (food, housing, etc.) and recognize the importance of budgeting for your health and wellbeing. If you’re in the Northern Virginia/DC area, I offer healing sessions and can help you set up a consistent schedule of wellbeing.
  2. Take an energy healing class so that you can learn how to provide self-healing. Offering self-healing not only hones your skills, but will give you the consistency you need for those positive energy shifts. I offer these classes that benefit people and pets: Usui Reiki, Crystal Healing, and Integrated Energy Therapy.
  3. Wear crystals everyday! I always wear crystals with each providing different energies. Sometimes I need grounding, other times I want to sooth inflammation. You can find crystal bracelets and other jewelry at metaphysical stores or at Healingcrystals.com.
  4. Schedule quiet time (meditation) into your day. When you can quiet your mind, you will relax which will allow your body to start balancing.

Occasional or inconsistent sessions are certainly better than nothing. But you may not see the results that you want; results that you desire that brought you to energy healing in the first place. And while one session will get the process started, consistency will allow the energy to build upon itself and you will then have noticeable energy shifts. For me, daily energy healing is what helps me to deal with stress, our changing planetary energies, and to maintain balance and wellbeing.

Happy Healing!

Allie w rutilate quartz

 

 

 

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

Want access to free stuff? Become an Energy Emissary! Click here for instant access to a one-hour Law of Attraction video about changing your money vibe, free articles, and more!

Meet, Greet & Heal!

Expo Mar 2013

Over the past several years, I’ve really enjoyed connecting with all of you through social media and the internet. It’s amazing to discuss topics of healing and wellness with people just around the corner or on the other side of the world! Love love love that!!!

But I also love love love to connect in person with people (and their companion animals). There’s a lot going on with Manifested Harmony over the next several months. So check out these opportunities for us to connect if you live in the greater Washington D.C. area!

Events

  • August 17 = Join me and other Energy Emissaries for a visit to a Buddhist Temple in Poolesville, MD where we will relax amongst a room full of crystals and visit the outdoor healing gardens (weather permitting). Email me if you want to car pool or meet us there at 10:00am.
  • August 31 = I will be at Pro Feed pet store in Alexandria (Belle View plaza) from 11am – 1pm. I’m there to answer questions about energy therapy for pets and give some advice if your pet is struggling with a physical or behavioral issue. Bring your pet by and I’ll give a complimentary mini-healing session!
  • September 28 & 29 – I will gather with other Energy Emissaries at the Hay House I Can Do It Conference at National Harbor. Please email me to let me know if you will be there and we’ll schedule a meet up for everyone.
  • Sunday, October 6th – I will have a booth at Pathway’s Natural Living Expo. I’ll be offering mini-healing and coaching sessions, will have the BioMat for you to enjoy, will have elixirs and other goodies for you to sample, and will have a lot of information available to help you live your best life! This is a great event with so many fantastic vendors. 
  • October 26 = I will be at Pro Feed pet store in Alexandria (Belle View plaza) from 11am – 1pm. I’m there to answer questions about energy therapy for pets and give some advice if your pet is struggling with a physical or behavioral issue. Bring your pet by and I’ll give a complimentary mini-healing session!

Classes

There’s so many ways for us to connect over the coming months and I would love to see you at one of the meet -n- greets or to join in on one of the classes. And if you’re a healing client or student, you will be invited to join in on my monthly Harmony Circle events where we gather together and have great discussions, group meditations or energy shares!

And if you don’t live in the area, I haven’t forgotten about you! I have a great online class called You are your thoughts: A better life through conscious manifestingThis is a self-guided class that contains 5 modules (webinar, resources and practical steps to take). And there are more online classes coming in 2014!

I hope to connect with you either in-person or online soon!

Renaissance Festival - me

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

 

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