Timelines are Splitting

January 30, 2026 by Allie Phillips

We are at unprecedented times in our history as timelines are splitting. It may seem overwhelming at times as we are in the heart of the energy shift.

I want to share what I have been discussing in my classes and communities for several years because it may help you navigate current energies and a current split that I am seeing.

I have always supported people in having their own beliefs and when it feels right old programmed beliefs will fall away through inner work and inner stillness. I talk about this in my 12-part series Soul Integration Journey. You can join that immersion event at any time.

If you follow any spiritual people on social media or taken any classes, you may be hearing about timelines and how they are collapsing and splitting.

What the heck does that mean?

A timeline is your inner frequency playing out in the life path you are walking.

So your life and how you view it right now is your current timeline.

In the past, many people walked the same path and life played out similarly to others in your community.

Then timelines started splitting because 2 people would witness the same thing and have different responses … truth was different. It is playing out in our world through divisiveness.

Now timelines are coallapsing because old beliefs are dying and timelines are splitting even more so that they are not remotely close to each other.

Think of a timeline like a page in a book. The book of life has MANY pages and instead of the book being closed with all of the pages stuck together (timelines being aligned), the book is open and the pages have separated.

Do you look at your life and the world around you and it looks nothing like it did 10 years ago?

If you are a person who loves to learn and expand your knowledge, your past timeline has collapsed as old beliefs dissolved from your inner growth. And your timeline continues to shift as you continue to evolve and grow.

What I am seeing now are timeline splits within communities that were once cohesive with people on the same timeline. Maybe it’s a religious community, spiritual, wellness, fitness, cooking, business, etc.

There is a timeline split in the spiritual & wellness communities and this is how it’s playing out.

I am seeing spiritual & wellness influencers call out and shame everyone who is not publicly announcing where they stand on current events.

I have a few words about that because it’s creating a timeline split in these communities that should know better. Not a split in beliefs; rather, a divide in how to respond, if at all. For some who may not feel safe publicly offering their personal positions, it is creating nervous system dysfunction fueled by shame or fear. They are being called out by name, by brand, or simply being called names online for not doing what someone else feels is the right thing to do. The people insisting on public announcements are engaging in spiritual bypassing by insisting that their way is the only way.

In my Sacred Shift community I recently talked about how the energies are pushing all of us (influencer or not) into action but that it will be different for everyone. Here’s how I explained it:

Physical action – these are people who are passionate about gathering people together to peacefully protest, step in the way of harm to help someone, gather signatures, work at voting sites, and the people who put their life on the line for what they believe in. In the spiritual world, these are the Indigo lightworkers and they came here to look at the dark and transmute it even if it means getting harmed or losing their life. It’s a soul choice, not necessarily a conscious choice and it was my choice many years ago when I was a prosecutor and lobbyist.
Emotional action – these are the people who are a safe space for others because they vibrate kindness and acceptance, they sit with you, talk with you, hold space for you, and can be in community with you because they are in control of their emotions and can regulate their emotions while helping you to do the same. These are not just empaths (because most empaths use that label as an excuse to not do the inner work); these people who have done their inner work and are keenly aware of other people’s raw emotions when they speak or post online. These are people who find the right messages and words to say that can be heard without insulting, shaming or intentionally triggering. Those messages shift the collective energy. These are the Crystal Lightworkers because they ooze love and light BUT they hold space for negative emotions to surface because only being love and light is spiritual bypassing and gaslighting. That’s a whole different topic that I will address later. I offer this in all of my classes and communities.
Mental action – these are the people who bring people together, online or around the kitchen table, to share thoughts, not drop into emotions; to discuss action steps, to learn, to expand their mind. They are public in what they think. This is more thought-based and mindset focused while helping people understand their beliefs, past programming and conditioning (which was done to help you feel safe at a time), and the narrow distortions that create blind spots. Many of these people are Starseeds, ancient souls here to help guide humanity. I also offer this in all of my classes and communities.
Spiritual action – these are the people who bring people together to look behind the veil of “reality” to understand their spiritual path, the energy shift, what is happening, why it’s happening, and helping them with tools to stay grounded in the light. Again, I offer this in all of my classes and communities.

You get to decide what action is best for you You get to decide which action is best suited for you. Bullying and shaming people into one form of action may not be your path.

It is not for anyone, especially an influencer, to tell you your path. Because what actually makes them an influencer other than the number of people who follow them?

Think about those 2 words: Follower conjures the image of a devotee blindly tagging behind someone to be a part of a group. Whereas Influencer is someone who feels they can tell you what to think, believe, do or buy usually because of the number of followers they have and not necessarily because of their skills and credentials.

I don’t know about you, but I don’t want to be a follower OR an influencer. My soul and your soul are here to experience what it means to be human and that is different for everyone.

I post on social media, teach classes, offer informational content because that is my timeline. And what I offer changes as my timeline shifts.

So as I watch the spiritual and wellness communities (and other communities) split apart in a shaming spiral, my advice is to stay grounded in who you are while raising your frequency. And be cautious who you follow (online, in books, classes, etc.) because their vibration will impact yours. Learn from those who instill hope rather than fear.

As hard as it is, I’m watching the collapse of many timelines, I’m sitting with it in curiosity of what will replace it after it all burns down and I’m contributing to the elevated energies by understanding how I individually contribute to it all.

Education & Communities to support you

Please remember that my business is here for you. These are ways that you can learn more about all of this with tools and techniques to support you.

Click on the class link above for live classes (both in-person and online) and on-demand classes.
The Sacred Shift community where you can join the wait list for when doors open in June and December to join in,
The Crystal Cluster graduate community is open to any of my crystal students who have taken my Basic or Animal classes.
And my new offering of the Harmony Healing Circle, an online gathering where I guide the group through healing (the event is not recorded).

Yours in truth,

Woo woo, says who? As a Chief Master Catalyst blending 10 coaching & energy certifications with my lawyer brain, my passion is helping people understand the science and logic behind crystals, energy healing, essential oils, Universal Laws and more. Once you logically understand how they work, you will understand the metaphysical and spiritual benefits and have your ah-ha moment. I am the author of The Oily Pet, The Oily Crystal and The Guided Crystal Journal. I am the creator of The Sacred Shift community, The Oily Crystal Master Class and The Crystal Cluster community. As a former prosecuting attorney & animal protection expert, I love helping people understand their animal companions at a deeper level, while helping abused, neglected & shelter pets heal. For those of us who have them grace our worlds, they are our soul mates.

Techniques to Thrive during Chaos and Upheaval

March 6, 2025March 6, 2025 by Allie Phillips

Learn techniques to thrive during chaos and upheaval

Are you craving techniques to thrive during chaos and upheaval? Yah, me too! Whether you fully understand what is happening in the energy shift, it is undeniable that chaos and upheaval not only knocked at our door, but it came inside and made itself comfortable in our home. If you are interested in learning some techniques to thrive during chaos and upheaval, stay connected to me (social media, newsletter, classes) and keep reading.

I have been tracking and teaching about the energy shift since I started my business in April 2011. This shift has been going on for some time (even before 2011) and over the years it felt more like a slow drip of change. Slow drips are good when it comes to transformation because it allows us to make small shifts that result in big changes.

However, the energies now feel like a fire hose. This intensity can bubble up a lot of fear, anger, agitation, frustration, uncertainty, and rage.

What is really happening in the energy shift?

It would take me days to fully explain what is happening and this is what I deep dive into each month in my Sacred Shift community (enrollment opens in May if you want to join us).

The short story is that Earth is evolving and humans (and animals) are along for the ride. Earth is always evolving and upgrading like she has for billions of years. Humans are also going through an evolution and upgrade like we have for thousands of years. But we now have the ability for instant news and sharing that our ancestors did not have so chaos and stress spreads instantly. Additionally we are experiencing deep fluctuations and increases in the frequency of Earth (Schumann Resonance), solar flares which bubble up anger (2025-26 solar maximum), planetary movements (Pluto moving into Aquarius where it will stay until 2043 and the last time it was in this position was during the American & French Revolutions), and the collective human frequency (more fear-based in recent years).

As humans, we are vulnerable to shifting frequencies because we are made mostly of water. So are our animals. Water can be structured (changed) when exposed to frequencies, including spoken words. Check out Dr. Masaru Emoto’s scientific experiences with water.

Who will feel uncomfortable in these energy shifts?

People who are ungrounded. When you are ungrounded you may experience anxiety, depression, emotional imbalance, are easily distracted, and become stuck in a loop of discomfort and negativity. This discomfort may come out as anger, fear, rage, judgment, and sometimes violent behavior.

Who are flowing and thriving with these energies?

People who are grounded while simultaneously raising their frequency. When you are grounded you can calm your mind and be present, are emotionally stable, self-aware, have an open mind, are balanced and moving forward in life. When you can also raise your frequency you are able to elevate your mindset out of negative thinking to find solutions from a different perspective because you have been working on your core beliefs, inner programming, inner emotional healing, and are open-minded to learning. Spoiler alert: My top 2 techniques for grounding and raising frequency involve crystals and essential oils!

When you have the tools and techniques to support you, you are able to handle the shifts with ease. Think of it like riding a rollercoaster: the ungrounded are not belted in and are screaming out fear, whereas the grounded are fully belted in and are screaming out of exhilaration with the ups and downs.

The contrast is intense

The shift is giving us an opportunity to elevate how we think about life by fire hosing with contrast to help us shift faster. Contrast is where we have a negative experience which gives us clarity on what we really want.

Can we keep living with the division and violence that plagues our communities? NOPE!
Can we keep living at the breakneck speed of busyness? NOPE!
Can we keep working in toxic harmful environments because we have been taught to stay or we feel that we have too many years of service to leave? NOPE!
Can we keep staying in toxic relationships because we are too polite to set boundaries? NOPE!
Can we keep putting off our dreams because we allow other people and situations to have more space in our life than we actually allow for ourself? NOPE!
Can we keep consuming toxic food, toxic drinks, toxic air, toxic online content, toxic friends and family, and our own toxic thoughts? NOPE!
Can we keep putting everything and everyone above our own physical, emotional and mental wellness? NOPE!

When you start working to bring out the best version of you, you will flow with the energy shift.

My Favorite Techniques to Thrive in Chaos

Disconnect from news and social media. Too much time on mainstream negative news and social media will take a toll. Our brain is not built to handle constant information overload, especially when the information is manufactured chaos and events that conjure fear. Stay informed by observing but not absorbing. Set time limits to be informed – like 5 minutes in the morning and 5 minutes in the evening from an independent source that is not full of emotional opinions. For social media, avoid anything divisive or fearful (even for 2 seconds) and “unfollowing” (Facebook) or click “not interested” (TikTok) so that you see less of what you don’t want. Follow people who teach you something of value, inspire you, leave you feeling better – avoid those who spread fear and misinformation. Do not intentionally dive into chaos and fear energy online – this is totally in your control.
Disconnect from negative people. The energy of a negative person, or someone you do not resonate with, will wear you down. Other people’s chaos and fear will rub off on you. Physically you will feel fatigued around them, emotionally you may shut down or feel angry, and mentally they drain you. If you can fully disconnect from this person, please do that. If it is a boss, coworker, or family member, be intentional in limiting time with them. After time with them, immediately connect with an uplifting person or do something joyful to raise your energy.
Spend time in nature. Do you resonate with water, forests, mountains, sunny days, windy days? All of these nature elements have a healing component. Water helps you flow and dream; forests help to ground and calm; mountains give you strength; sun increases vitality and happiness; and the wind is purifying and cleansing. Every day, or as often as you can, spend time in nature. Go for a walk in a wooded area, bask in the sun, sit underneath a tree, walk through a nursery to enjoy flowers and plants. This will also keep you connected to the Earth to handle the shifting frequencies easier.
Daily self-care rituals. What can you do in the quiet of your home that is a nurturing self-care ritual? I like morning rituals because they set the energy for the day. The days that I do not engage in my morning ritual, I feel off all day. Make it easy and something that you look forward to doing. Maybe it involves deep stretching for a few minutes, journaling, reciting affirmations or what you are grateful for, smelling and topically essential oils to set your frequency for the day, selecting crystals to carry with you during the day or meditating with crystals, listening to soothing frequency music in the morning rather than the news, making a hot cup of tea or coffee, or working it out at the gym. Rituals are solely for you, it will nurture your soul and melt away stress, fear and negative emotions.
Meditate daily. The human brain is on overload and needs quiet time outside of sleeping. When you consistently quiet your mind, even just 5-10 minutes a day, you will have increased intuition and notice positive changes. If you struggle to quiet your mind, focusing on your breathing, stare into something like a beautiful crystal, a candle or fireplace, or go on a walking meditation in nature (so long as it’s quiet with no other people around). I spend a lot of time walking the beaches of Lake Michigan and it has been life changing. Calming your thoughts through meditation will help you elevate about the energy of chaos and stress.
Work on your intuition. We all have intuition but busyness and numbing activities (doom scrolling social media, constant noise thru TV-music-phone, binge watching TV, unhealthy habits, busyness) will shut the door on your natural intuition. Give yourself downtime every day to quiet your mind and listen. Once you get into the practice, you will get the ideas, whispers and nudges throughout the day. And when those happen, listen and take action. Intuition is always supportive (go for it!) whereas your ego mind is limiting and critical (that will be a disaster). When you let your intuition guide you, it will move you away from chaos.
Discern truth. When you are working on opening your intuition, it will also help you discern truth. One technique that I love to teach is the postural sway method. Stand up with your feet hip width apart. Ask yourself a question where the answer is yes (like, is my name Allie?) and your body should lean forward slightly. Then ask a question where the answer is no and your body should lean back slightly, Now you know what your “yes” and “no” are. When you have a question, or hear/read something and are not sure if it’s true, just do this technique. This will help you quickly dismiss chaos and shift back to joy.
Keep an open mind to learn something new. When I started learning about energy laws and healing, my life and work took a dramatic turn for the better. With each topic I learned about, it opened another door like a domino effect. It was empowering! When you feel empowered, chaos and stress cannot live in your home.
Work on your mindset. If your thoughts default to why you can’t do something or to disempowering thoughts, find a teacher or mentor who can help. Read the books, take the classes, follow the right people online. I infuse mindset techniques in almost everything I teach and when you decide to shift this, the results are dramatic because you will realize how powerful you really are no matter what is happening outside of you.
Connect with uplifting people. Clubs and community groups are a wonderful way to connect with people with similar interests. Being with like-minded people, rather than isolating, during chaos and stressful times will keep you resilient. If your community does not have a club that you would like to join, create one and friends who would be interested. Meeting together in-person involving something joyful is one of the best ways to thrive during chaos. Just make sure the gathering does not dip into complaining about the chaos.

Just remember that chaos energy loves to feed on fear – let’s starve it of fearful oxygen to calm it down.

Yours in peace,

I know you are weary …

July 3, 2024July 4, 2026 by Allie Phillips

(Updated July 4, 2026)

I know you are weary and exhausted of all that is happening in the world. No matter where you live, you may wonder, “when is this craziness going to end?”

You are not alone. I originally wrote this on July 3, 2024 and updated it on July 4, 2026 … America’s 250th Independence Day.

I am writing this because I am hearing from a lot of people that they feel like we no longer have freedoms to celebrate. This is a slightly long read so grab a glass of your favorite drink, put a pet in your lap and keep reading.

I’m seeing the weariness on people’s faces, in their lethargic actions (and non-actions), in their voice that expresses their worries for the future. I see it play out in apathy, a why-bother attitude, and hearing “I’m just one person, there’s nothing I can do.” I see people no longer planning for the future because they can only think about tomorrow. It is playing out in a control-grab for more power over how people live their lives, a deep divide in right & wrong and what people perceive as truth.

Apathy is what concerns me most. As soon as we get comfortable in apathy, that is when we lose our freedom.

This is me sitting across from you as we share a cup of coffee (or martini) and I hope you can hear this. Our ancestors did not fight the battles in our past for us to be firmly planted in apathy and let all of our freedoms slip away. Okay?

It is quite easy to disempower a person. It happens slowly, like a drip in your bathroom sink. Drip drip drip … you may not know what is happening because it’s so slow and quiet. Once it happens long enough or picks up speed, that is when you notice. I see this in my legal work with domestic violence survivors who dismiss the mildly abusive/controlling behavior of their partner. When it becomes extreme they have been conditioned to accept it. It’s called Learned Helplessness.

Collectively we are in Learned Helplessness.

We have been dripped on for years to tolerate the disempowerment. Little moves here and there by political and corporate leaders. Decisions from governments and courts that subtly and slowly take away our rights. The slow indoctrination of extreme beliefs and gas lighting to question what we know what is really happening. Unspeakable acts of betrayal and criminality that are now normalized and even praised as taking down “the system”. My dear, it is the system doing all of that.

When we are weary and worn down, that is when the big moves can be made and we simply do not have the strength to fight back. Big moves are now happening, boldly.

Is this resonating with you?

I look our current society from the lens of a 32-year attorney and former prosecuting attorney with a spiritual energy wellness business. It’s a unique perspective and I have a lot of interesting conversations in my brain that always start with “why is this happening now and for what reason?” This is a left brain right brain discussion I have with myself so I don’t get caught up in hysteria or conspiracy theories. I look at things from different perspectives and do not pledge loyalty to any person or institution.

For 25 years I have studied Universal Laws and the energies that we are exposed to all day long. You don’t have to believe in them; they are just there. Just like the Law of Gravity; we may not fully understand it, but it is there. Our world is evolving. It’s an awakening that is shifting how people think and behave. This evolution has been happening for a while but it went full speed in 2020. That’s when so many people woke up and had their rose colored glasses being ripped off.

We know the evolution is happening in how we live and what we belief if we just look to the day-to-day lives of our grandparents. Life is very different now.

One part of this evolution is for outdated beliefs and behavior to bubble up to be released so that new can come in. Our history works in approximate 20-year cycles. It was written about in a book called The Fourth Turning by William Strauss and Neil Howe and is sometimes called the Strauss-Howe generational theory. These cycles (or turnings) are not characterized by events but instead by human reaction to them. The 4 cycles are: (1) the high, (2) the awakening, (3) the unraveling and (4) the crisis:

The prior 4^th turning (crisis) was WW2 and the Great Depression (1925-45)
The 1^st turning (high) was postwar boom (1946-60)
The 2^nd turning (awakening) was the Consciousness Revolution (Woodstock, activism, laws regarding rights) (1961-81)
The 3^rd turning (unraveling) was culture wars, distrust in public institutions & polarization begins (1982-2006)
And the 4^th turning (crisis) is where we are now in an effort to destroy institutions, social unrest & threats everywhere (freedom, climate, financial, housing, resources, etc.) (2008-2028)

We are in the final years of the crisis turning which is why we are seeing outdated ideologies come back, a back slide in human rights and freedoms, and a growing amount of threats around us that we did not have 20 years ago. These turning points are not about what’s happening, it’s about our response. We are being tested to look that evil in the face, say hell no, and let it release. But it probably feels more like The Hunger Games, right?

Another part of this evolution is the collapse of the old patriarchal energy and the rise of divine energy.

Some people refer to this as the control masculine patriarchy and the divine feminine. But masculine and feminine energy in this regard has nothing to do with biological gender. The divine energy is both masculine and feminine. We all have masculine and feminine traits in us. I see female politicians with very strong control masculine energy voting to take away women’s rights, and I see males with divine feminine energy showing through as kindness and compassion for all. The Barbie Movie in 2023 highlighted patriarchy throughout the entire movie and angered the patriarchal energy.

When I was a prosecutor I had to adopt a more masculine energy in order to thrive in a world dominated by men and to dodge to overt misogyny that I experienced my entire career. I would flaunt my divine feminine when I would walk a fine line around ridiculous dress codes in the courtroom and wear white and pink suits. Gosh they did not like that. Women at that time were required to wear suits with skirts, not pants.

One time I was set to start a trial and was wearing a cream colored suit with a skirt. The judge told me to go home and change into a more “appropriate” suit (which meant black, blue or grey suit). I told him no, knowing there was nothing he could do about it. I was wearing a frickin’ suit with a skirt and there was never a policy about the color of the suit. The glare of contempt I received from that judge cut like a knife but it empowered me going forward to push back against ridiculous outdated norms. I’m proud of that young Allie, she had gumption! I have always been a rebel and have zero tolerance for anyone telling me what to do.

Patriarchal energy is about power, control, domination, deciding who has rights and who is allowed to be successful.

This is why powerful greedy corporations pay almost no taxes, yet small businesses like mine are taxed at ridiculous rates. Divine energy is about unity, compassion, love of all and everyone wins. This where I see heart-based businesses excelling in the past 10 years. Being empowered comes from strength and confidence in controlling your own life, not in controlling others. Hmmm, that also sounds like the definition of freedom.

For thousands of years our planet has been under the power of the patriarchal energy of fear, anger, war, violence, and controls what people can do. People are waking up to that and are fed up with wars, violence, anger and controlling behavior. We have slowly (drip drip drip) been evolving into the divine energy and the patriarchal energy is PEEVED about it. This is why controlling people get SO upset with the powerful divine feminine energies of Taylor Swift, The Barbie Movie, women in power positions and women who speak up. They punish by passing laws that relate only to women and what they can do with their bodies. They are grasping for power and control like a domestic abuser blocking the door as the victim attempts to leave.

The patriarchal energy has been dripping disempowerment on us for thousands of years to where a majority of humans believe that “this is the way life is” and “there’s nothing I can do”. So they consciously or subconsciously follow the pack. That is called apathy.

In recent years there has been a rise of the divine feminine energies and we are seeing visible signs of this through the female gender. There are more women in political positions, corporate CEOs, starting their own businesses (I have 2 businesses), speaking out, and empowering others like never before.

Here’s a few notable events of how this is playing out:

1920 – women FINALLY earn the right to vote
1960 – birth control pill is created to give women the right to decide when/if they want children (and many women need this to manage hormone issues)
1963 – equal pay for women
1974 – women earned the right to have a credit card, bank account and mortgage in their name
1981 – 1^st woman US Supreme Court justice
1983 – 1^st woman in space
1984 – 1^st woman on the presidential ballot as Vice President
1988 – women earned the right to have a business in their name
1994 – Violence Against Women’s Act signed into law to protect women from violence
2007 – 1^st woman to be Speaker of the House
2016 – 1^st woman to receive a presidential nomination
2021 – 1^st woman Vice President
2023 – and now the downslide of freedoms as Supreme Court abolishes Roe and states begin passing laws taking away a woman’s right to control her reproduction
2024 – States begin passing laws taking away a woman’s right to IVF and contraception, Supreme Court begins to dismantle federal agencies (dismantling the 40-year Chevron doctrine) and give presidential protections that have never existed

Before anyone gets in a tizzy about reproductive rights let me pose this question. If you desire freedom, do you want freedom to care for your body the best way you know how? I see a lot of hypocrisy in those who create laws regarding bodily freedom. One party believes in reproductive rights for women but mandated physical intrusions on the body during the pandemic; while the other party that is taking away reproductive rights for women yet was vehemently against any bodily intrusions during the pandemic. You can’t have it both ways; you either believe in freedom or you don’t. And these are the questions we all need to answer on what is most important.

The more that the divine rises, the more the control patriarchy is grasping its last breathe to keep control and spread mass fear. That’s what we are seeing. And I can tell you right now, only July 4 2026, the patriarchy is in the loud death rattle.

Here in the US and in many countries, we have enjoyed a foundation of freedom. Those who strap freedom across their chest and fly a flag off the back of their car while taking away rights of women & minorities are not about freedom. Real freedom is allowing people to make their own personal decisions.

If the control leaders can take away the rights of a portion of the population, they certainly can take away the rights of everyone else. No one is exempt. And when people are weary and apathy sets in, it’s easier for that to happen.

I know you are weary … I have moments of weary too.

Each day I make a choice to stay empowered and some days are easier than others. Here’s a few ideas to help you choose to stay empowered, and I would love to hear more ideas from you:

Understand that we are in a cycle and we will come out of this.
Do not stick your head in the sand. Be in the know from multiple trusted independent information sources.
Understand that when we vote, it is no longer about a party (and it should never ever be about a person), it should be about core values and rights that we hold dear. If you believe that one political party or one person was better for your bank account, is that more important than your freedom? How will you respond if you wake up one day and your bank accounts are gone? Freedom is the core that every human on this planet craves and should have. Think about what freedom means to you and make your decisions based on that. Economies, gas prices and food prices have gone up and down since the beginning of time and voting on that is like building a house of cards and expecting it to withstand a tornado .
It’s okay to change your mind. With freedom you can do that. Without freedom, you have nothing.
Realize that you are important and your decisions are important. You vote with every dollar you spend. Spend money with businesses that support your freedom.
Stay focused on the good in your life rather than focus on the bad. What we focus on becomes reality. It’s okay to rant to get the anger and rage out of you. Instead of a gratitude journal, create a burn book! Write it all out and then burn it!
Be vocal with your elected leaders. If they are considering legislation that takes away rights, tell them your thoughts on that. I’m a former lobbyist and your outreach is powerful. Remind them that they are elected to be the voice of their community, not impose their personal beliefs through legislation.
Be around uplifting people. This is why I have several spiritual communities I have created so that we have a safe space to learn about this evolution and how we can flow with it. One is called The Sacred Shift if you want to check it out.
Ground your energy by putting your bare feet on the ground, take a walk through a forest or along a beach. Scientifically these activities have proven calming abilities.
If you work with essential oils, crystals, or other healing modalities for your health and wellbeing, keep up those practices. Do not make yourself sick with worry and stress over the actions of others. You are more powerful than you may realize.
And please do not settle into apathy because that is how the drip drip drip has happened over many decades and brought us to where we are now.

Yours in freedom,

Woo woo, says who? As a Chief Master Catalyst blending 10 coaching & energy certifications with my lawyer brain, my passion is helping people understand the science and logic behind crystals, energy healing, essential oils, Universal Laws and more. Once you logically understand how they work, you will understand the metaphysical and spiritual benefits and have your ah-ha moment. I am the author of The Oily Pet and The Oily Crystaland creator of The Sacred Shift community, The Oily Crystal Master Class and The Crystal Cluster community. As a former prosecuting attorney & animal protection expert, I love helping people understand their animal companions at a deeper level, while helping abused, neglected & shelter pets heal. For those of us who have them grace our worlds, they are our soul mates.

Are you ready to Soar: Lessons during the Pandemic

March 22, 2020March 23, 2020 by Allie Phillips

Grab a cup of hot tea because this is a long read. I hope it stirs your inner voice to give you answers.

With social distancing and spending more time at home, I have been meditating on the energy fueling COVID-19 and the pandemic. Why is this happening? Why is this happening now? What can we learn from it? What will our world look like on the other side? Why isn’t fresh fruit and veggies going out of stock? Will toilet paper replenish?

While I continue to get more information each day, I wanted to share these insights now in hope that it lifts your energy and helps you embrace the change now happening.

There is no doubt that we are in an interesting time in our history.

Most of us now realize that our world will never be the same. Some worry they will never recover whereas others see our rebirth into something new.

The Universe/God/Mother Earth have given us all a big time out. I can almost hear the energy saying ENOUGH! You are confined at home until you learn this lesson.

So what’s the lesson? We are in a time where we are being asked to grow into a new way of thinking, a new way of doing, a new way of being, a new way of relating and living together so that we can adjust to the changing energy that has been upon us for many years. Some call it the Ascension, some say it is the natural expansion that everything in the Universe experiences.

I have been looking at the progression of what is happening around the world to help understand the deeper meaning. The shortages in supplies, quarantines, social distancing, sickness, death, business closures, the financial impact. These events are not happening to us … they are happening for us and they are happening for the benefit of the planet collectively and all inhabitants, human and animal.

Change is uncomfortable and sometimes painful, but we have lived a life full of change. As a child a new tooth coming in was uncomfortable; the WHOLE time as a teenager was uncomfortable; giving birth to a baby is uncomfortable. Our life is all about change and growth. And that is where we find ourselves again. We are all in this together to change and grow.

As I tap into the energy swirling around us, these are the questions bubbling up that I feel we are being forced to address:

Are we running out of paper supplies because we should stop using less and stop clogging our landfills? Is Mother Earth choking from all the people, all the junk and all the toxins that this is an energy to pivot in a better direction?
Are we running out of medical supplies because we have lost touch with ancient medicine? Are we so stuck in the mindset of requiring a double-blind peer-reviewed study before we believe anything that we have lost sight that our ancestors used the earth as medicine?
Are we producing too many toxic products that have destroyed the health of humans and animals so that we cannot naturally fight off a virus? When we fill our body with toxins and don’t follow a practice that I learned in Kindergarten (wash your hands, a lot) our body doesn’t have a fighting chance. We are being re-schooled.
Are we living in a culture of over-indulgence (supersize my fries, please) and eating so many processed non-foods that our body struggles to stay healthy? If we treat our body like a junkyard and fill it with foods that have no life, then how can we expect our body to be filled with life?
Are we living in a world so polluted that quarantine is the only way to clear our air, water, land and our minds? Wouldn’t it be nice if this quarantine had us rethink the exhaust- and stress-filled gridlock in big cities, and allowed the Earth and people to breathe?
Are we living to do things and check off to-do lists to where we burnout? With everyone being “so busy” and on the go (even children who are over scheduled), this quarantine and shelter-in-place is reuniting families around games and story telling.
Are we living so financially fragile that even going without one paycheck can put people into panic and financially devastate small and big businesses? Businesses are now re-thinking their model and being forced to adapt to survive (this is a blessing in disguise). Are you also reassessing your financial security? Hint: Put your financial eggs in more than one basket and diversify.
Are we being asked to physically distance from people, and hunker down with family and pets, so that we have an opportunity to sit with our thoughts, learn who we are, learn what we want, learn what our purpose is here on Earth and grow together? I think this is one of the most profound benefits of this time as we reach out to check on each other and connect in new ways.

Here’s what I find interesting about this moment in time.

Interesting Thought #1: One of the first industries to go into quarantine were the assisted living and nursing home facilities. My mom is in assisted living and it was really difficult to be with her and say goodbye when the lock down was happening. The messages I am receiving are saying this is a shift in energy to first protect and respect our elders.

Interesting Thought #2: In a year where I felt (and hoped) that we would shift offline because of online fatigue and getting bombarded with information overload, we are now required to physically distance. So instead, we are having virtual happy hours, business meetings on video conferencing, and communicating extensively via technology. What the heck? The message behind this is still revealing itself but the lack of in-person human contact has made me reach out more to people in my life and business. It has also given me more down time due to less driving.

Interesting Thought #3: This situation is exposing financial fear for businesses and people. My heart embraces my friends and colleagues whose businesses were forced to close for an indefinite amount of time. The service industry really is the backbone of our society and they are taking the biggest impact. Years ago I strongly felt the importance of having more than one income stream; not so that I could work more hours, but so that if something happened in one of my businesses the other business could hold me up. It did not make sense to me at the time, but I did it and now I am thankful. The message I am receiving is that everyone is being asked to reassess, expand and embrace a new energy of how they receive financial abundance and income. The old ways have slowly been collapsing (greed is collapsing and heart-based businesses are growing) so we have an opportunity to create something new. A forced time-out at home will give you the time and space to know what is right for you. Work with your grounding & ascending crystals (like Ajoite, Apophyllite, Aurora Quartz, Kyanite, and Pink Himalayan Quartz), essential oils (especially Melissa essential oil and the Transformation oil blend) and mindset techniques so that you do not sink into fear and then make decisions.

Interesting Thought #4: What if everyone embraced natural wellness practices (such as energy healing, essential oils, meditation, yoga, massage) and these were approved as mainstream health practices rather than popping a pill? Let’s keep the momentum of embracing Earth-based medicine. So if you feel panic or fear, go put your barefoot on the ground, breathe in fresh air, let the sun shine on your face, and hug a tree!

Interesting Thought #5: What if we supported the producers of whole food products rather than processed food products, and plant-based products rather than products with a chemical soup of 89 ingredients? Let’s give financial subsidies to the organic brussel sprout farmer rather than the business with machines filling boxes full of toxic ingredients and passing it off as safe food. Let’s embrace the sustainability of plant-based wellness.

Will this be a scary or beautiful time in history for you?

Will you give yourself the quiet time and space to hear the changes that are right for you? Will you stop endless scrolling on social media, mind-numbing television, and comfort eating that is not life giving? Will you lean on faith, hope, prayer, meditation? Will you find a new passion project, or volunteer opportunity, or create a new food recipe to share? Will you open your home to a foster a shelter pet since most animal shelters are closed? Will you go back to less than 3 months ago and look at your 2020 New Year’s goals and reassess what is truly important?

The energy is telling me that we are being asked to change, to pivot directions, to do something different, to be someone different, to contribute, to lend a helping hand. Even if you do not understand the changing energies we have been in for years, you have probably felt them. Too many people are suffering from mysterious ailments, we are moving a break-neck speeds and burning out, we are filling our bodies/minds/spirit with junk, we are afraid …. And all for what?

The lessons of this time in history are a tremendous gift if you listen. I am keeping a journal that I call The Pandemic Papers (written in a Harry Potter journal, because Harry always wins!!!). I am documenting what I’m doing, how I’m feeling, and what I’m changing as we move into the new energies. It will be fun to read 5 years from now.

Remember, this is not happening to you … it’s happening for you. Will you allow yourself to soar?

❤️Allie

About Allie Phillips:

Allie is a multi-careered energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), essential oil educator, award-winning book author, attorney and internationally-recognized animal advocate, and Founder/CEO of Sheltering Animals & Families Together (SAF-T)®. She travels the globe to teach about essential oils, healing, and keeping pets & people safe from harm. She helps people create a natural non-toxic lifestyle, find financial freedom, and help animals live with comfort in our hectic world. She particularly loves helping our animal companions and those temporarily in animal shelters because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Be sure to check out my workshops happening every month!

Check out my energy therapy certification classes!

Balance and Grow your Life: Is it really possible?

April 28, 2017April 28, 2017 by Allie Phillips

If you ask the Oola Guru and Oola Seeker, they will say YES!

The Oola Guru (Troy Amdahl @oolaguru) and Oola Seeker (Dave Braun @oolaseeker) are two moving’ and shakin’ guys who created the Oola movement. They are helping people balance and grow in all areas of their life. When I first met them in 2014 I thought Is that even possible?

So Dave and Troy ask whether this statement fits your life right now: “Ooh la la … that’s what life feels like when you’re happy, growing, and looking forward to what the world has store for you.” (From the new Oola for Women book) If you’re laughing or crying hysterically because your first thought was oh heck no, keep reading because Oola will change your life for the better.

The Oola Life for me started with the first book Oola: Find Balance in an Unbalanced World which raised my awareness and provided practical steps on how to balance and grow 7 areas of life. I was anything but balanced at that point. The book is a roadmap to rediscovering you! It’s still a book that I go back to and look through all of my highlights and notes.

Then came the free online Oola test where you can see where you rate in these 7 areas of life: Faith, Family, Field, Finances, Fitness, Friends and Fun. It’s eye opening because you will see where you’re life is lacking, lopsided and loopy.

Check out my first test and how lopsided I was. And then the second photo with my results from today. Much better, right?

My Oola chart on 4-6-15 (just after moving from Virginia to Michigan)

Imagine these 7 areas of life are shaped like a tire. If the tire is lopsided it would be a bumpy ride. If it is deflated in all areas, you wouldn’t go anywhere. But when it’s equal on all 7 sides (balanced) and inflated (growing), you glide easily to your destination.

If you’re doing awesome in your Field (career) but lacking in friends or fun, you’re lopsided. If you’re rocking it on faith and family but financially broke, you’re lopsided. All 7 areas connect. When one struggles, others feel it and it’s a bumpy ride.

Next came the Oola collaboration with Young Living Essential Oils where you can use essentials oils specifically labeled to help you balance and grow those 7 areas of life. And you can enhance them with Oola Balance and Oola Grow oils. So do you need to balance field/work and grow fun? I can personally attest to the power and effectiveness of these oils. When I took my leap of faith in early 2015 and moved from Virginia back home to Michigan, it was Oola Faith, Oola Field, Oola Finance and Oola Grow that kept me steady and believing all would be well. And it was!

Then came the Oola Tour where these 2 guys have been traveling the country in a VW Surf bus covered in stickers! These stickers are from people they have met along the way where each person writes down what they most to achieve and then stick it on the bus!

But now this movement just got even sweeter. Because on May 2nd, the Oola Seeker and Oola Guru have a new book being released. Ladies …. Get ready for Oola For Women!

So I want you to think about these 7 areas of your life: faith, family, field, finance, fitness, friends and fun. Are you balanced and growing all of them? Struggling to survive? Lopsided? If you’re not any of those, I want to meet up with you because you’re a Super Hero!

So let’s get back to this new Oola for Women book being launched on May 2, 2017. I was selected to be one of the lucky ladies to read an advance copy of Oola for Women and I get the pure joy to share it with you and why you must get this book. I don’t want to give too much away but let me give you a small look into this book.

You need to get this book if any of these apply to you:

• If you feel like you’re spinning too many plates in the air and the plates are starting to wobble and even drop.

• If you feel that you are living your life for others (spouse, children (2-legged and 4-legged), parents, community) and that you have lost yourself in your own life.

• If you wake up in the morning exhausted, drag yourself through the day and then collapse at night just to do it all over again the next day.

• If you feel like you’re in survival mode and being asked what do you want to do with your life results in a blank stare because you lost the skill of how to dream.

• If you find yourself saying I have to (fill in the blank with a task) rather than I get to (fill in the blank with something that brings you joy).

• If you have a glimmer of a dream but those around you talk you out of it and don’t support you.

The Oola for Women book is packed with empowering and emotional stories from women just like you and me. Women who are doing too much and knew they were losing control of their life and identity until they decided to stop the rollercoaster.

Oola for Women addresses these 7 areas of life from the perspective of a woman. Because our fitness issues are not men’s fitness issues. Our friend issues are not men’s friend issues. Women are master multitaskers (which is not a good thing) and masters at putting others before ourselves. You get the gist?

But the book goes even further to help you identify and tackle 7 Oola Blockers that every woman, at one point, has directly faced. And to hop on 7 Oola Accelerators that will help your glimmer of a dream become a reality.

Sounds impossible, right? Get this book, read it from cover to cover, and you will end up knowing what you need to do to live your best life. Because if you’re not at your best, those around you will not get the best you. Helping yourself live the Oola Life is the best thing that you can do for yourself, your family, friends, co-workers and community.

Click here to get the book and after you read it, send me an email or post a comment here about your thoughts and next steps!

And if you want those luscious Oola oils, message me and I’ll show you how to get them.

I’m an Oola Woman and love it. I’d love it if you joined me in this Oola Life!

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Fairy Reiki Master, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Certified Fairyologist, Young Living essential oil Silver Leader educator, award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She combines methods to help people gain control of their lives and to help animals live with comfort in our hectic world. And she particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Be sure to check out my workshops happening every month!

Check out my energy therapy certification classes!

Taking a Leap: Why you must move on your dream

May 30, 2016 by Allie Phillips

In March of 2015, I took a Quantum Leap. I walked away from over 11 years in the Virginia/Washington D.C. area and an expanding national career to move home to Michigan for a calmer lifestyle and a career on my terms. Overall it has been the best experience, though probably one of the more crazier things I have done.

Today I read a really amazing book called you² by Price Pritchett. It’s a short 36-page book that is packed with powerful information. I’ve studied the Law of Attraction, quantum physics, and manifesting mindsets for over a decade. But I love how this simple book put it all into perspective. As I read it, I kept saying I did that, that problem is happening now, I need to do that, etc. As I read it, I realized that I took a massive Quantum Leap last year and I continue to leap every day.

So what is a Quantum Leap? It’s doing something different than the past; it’s a major change in your way of thinking; it’s having faith, taking action and THEN figuring it out as you go along. It’s knowing what your end result is and taking action towards it (not just thinking about it). A Quantum Leap is contrary to the status quo, playing it safe, or waiting for things to be perfectly lined up before you make a move. A Quantum Leap is action … it’s a leap even when you’re not ready!

I’m a big fan of vision boards, writing out goals and action steps (because you are more likely to succeed when you write out goals and action steps), engaging in personal development everyday, tapping to remove blocks from success, working with energy tools to keep my vibration high and aligned with my goals, and positive manifesting. And all of that is fantastic to get you to the place where you know what your goal is. But to achieve that goal, you have to take action even when you don’t feel ready.

One of my goals was to create a healing business. I had no clue how to run a business or how I would do it while I had a full time legal career, but I didn’t let that stop me. The first thing I did was to come up with a name … Manifested Harmony! Then the next thing I did was to incorporate. That was 5 years ago this month! Then the next step was a website. Then the next step was a Facebook page. And it’s just been one step after the next. Nothing is ever done or perfect. But if I waited then Manifested Harmony would not exist, or the 50-some classes and workshops I’ve taught would not have happened. And you would certainly not be reading this. Quantum leaps have a just do it attitude and things always work out.

But my big Quantum Leap was moving when in reality it did not make a lot of sense but it felt right. Here’s what I’ve learned in my Quantum Leap:

When you know your end goal, take the first step (any step) and get the process moving because moving is progress towards that goal;
We are conditioned to believe we must have every step planned out when doing something new but all that means is that you will move slowly, if at all, because you will think yourself out of something amazing or fail to take action because everything is not perfectly in place;
When you leap without a net and not knowing the next step but yet it feels right, you will find your way safely to the ground while enjoying the ride because you have faith and faith will show you the next step;
You have no idea what you are capable of until you jump and sadly most people do not ever jump in their lifetime because of fear;
When you leap you will quickly become comfortable with being uncomfortable, with change, with thinking and doing things differently, in trusting your intuition, and not knowing the next step;
But above all else, a leap requires you to take positive action instead of simply sitting back and passively believing that positive thinking will bring you what you desire.

Some people know what they want and where they want to be, but most people don’t have a clue if you ask them. I actually wrote “That’s okay” as the start of this sentence but then I realized that is NOT okay to have no clue about what you want in life. Every person has a duty to figure out why they are on this planet and what gift they have to bring. Whatever it takes, give yourself the opportunity to figure it out.

Although my end goals are still a work in progress, I was one of those people who could see the end result but I could not see the steps to get there. What I knew was that if I waited for the steps (even the first step) to be shown to me, I would never take action and would be waiting a life time to get started. So for those of you who DO know what you want but you are doing nothing because you don’t know where to start, here’s my advice: just do something! It doesn’t have to be perfect (most likely it won’t be). Just get moving and do it today! When you put off taking action, that action has a lower chance of happening.

The steps will be shown when you take that first step. But how do I know what step to take if I take action without knowing the first step? This is where you have to start tapping in to your intuition, gut instincts, inner voice, higher self, God’s voice, or whatever you want to call it. You get signs, messages, ideas, inklings all day long. Take one idea and take action. Then the next inkling will come and you take action on that.

Quantum leaps are not about forcing something to happen; they are not about working harder; they are not about doing the same thing that was successful in the past. Quantum Leaps are about being unconventional, rethinking what you’re thinking, getting out of your way and taking risks. You cannot keep doing the same thing and expect different results. And you cannot keep doing nothing and expect something to happen, right?

if-you-must-doubt-something-doubt-your-limits-quote-1 Price Pritchett said, “Quantum leaps cannot be achieved through incremental steps or through ‘more of the same’.” When you keep doing the same thing, pushing and working harder with little or no results, that’s when you need to quit what you’re doing and create space for the better way to come in. But we are such a doing society, right? And this is where going against the status quo can result in great results.

We are all here to create and implement a dream that is uniquely ours; something that will benefit the energy of the planet overall. Maybe it’s something huge like a new invention or a large-scale business, or maybe it’s something smaller like writing a book, or teaching a class on something you are good at doing. For me it’s leaving a legacy where animals (and their people) are safe and well. It’s about ending pound seizure (shelter animals sold into research), ending tax-payer funded animal research, ending pet overpopulation, and my Sheltering Animals & Families Together (SAF-T) initiative (which was a HUGE Quantum Leap idea).

No matter how big or small your end goal, you must move on your dream. It’s not optional, it’s mandatory. When you fail to move on your dream, you deny that energy from benefiting everyone and everything. But most of all, you deny yourself your purpose for being here. And humans crave having a purpose.

I would encourage you to get the book you². It’s a simple read and that could be your first leap towards achieving what you really want!

Special Quantum Leap opportunity: If you are looking for a change in your career, are feeling unfulfilled or drained in your job, want to be in control of how you spend your time, need more time for your family, and would love to earn a living sharing how amazing essential oils are for people and pets, then please message me! My oil team is growing. We don’t sell oils, we share the wellness benefits (and who wouldn’t want to be a part of that, right?).

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Certified Fairyologist, essential oil teacher, award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She combines methods to help people gain control of their lives and to help animals live with comfort in our hectic world. And she particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Be sure to check out my workshops happening every month!

I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and more!

Getting closer to the one thing that you want

March 16, 2016 by Allie Phillips

My meditation location when I thought up this post

I would venture to say that everyone has a goal that they are working to obtain. And some of us have dozens of goals (okay, that’s me … it may be a little scattered to have so many goals … no judging! 😉 ) . The goal could something simple like going throughout the day happy, without pain, eating the best you can one meal at a time …. or it could be bigger like working towards writing a book, a career change, achieving a certain financial goal, manifesting a vacation, a relationship, a new home, and the list goes on.

I know people who are extremely goal driven (yes, that’s me) and I know people who claim they have no goals (yet what they do everyday is goal driven, even getting out of bed). Whether you feel it, humans are hardwired to have goals. Achieving a goal is something that gives us humans energy, vitality, and a sense of purpose. It’s what gets us out of bed in the morning and gives us something to focus on and work towards.

But what happens when you have been steadily focused and working towards a goal and it’s still a glimmer far off in the distance? You’ve planned, strategized, worked on it everyday, stayed focused, built vision boards, been positive, acted as if, prayed to the Law of Attraction Gods … and it’s still not arrived. I know because I have a monster goal that still evades me!!!!!! Sometimes I think the Universe has me test out things for everyone else … but that’s okay, I’m up for the challenge.

It’s easy to get frustrated, disappointed and give up. The unreachable goal can make us work more, push harder, and go for it with even more energy. I’ve learned that is the opposite energy that the situation needs. I’m not saying sit back, do nothing, and eat ice-cream all day. As your personal test subject (I’m happy to serve), what I’ve been doing is the fine art of surrender (and it’s working).

What does it mean to surrender? Everyone talks about it and I’ve always wondered what exactly does that mean? I’m a Leo and very driven, so surrender to me meant giving up. So I looked up the definition and it means to cease resistance. Duh!!! Resistance pushes away what you want! That’s a basic Law of Attraction practice. I know that! But sometimes we forget what we know.

But how do you give up resistance and working towards something without giving up? How do you stay focused on your goal (which gives it energy) but not become a stalker so that you push it away?

Don’t give up the goal … give us the resistance! You’ll be amazed at what happens.

So how did I give up the resistance? I spent more time in meditation and ramped up my tapping (I love Brad Yates’ videos). And then it came to me: surrender is about acceptance of right timing. If you feel that your goal is unreachable, too far away, or questioning whether you’re manifesting correctly, accept that you are exactly where you are and be grateful that you’re there! Chances are that you are closer to your goal this month than you were last month, so celebrate that!

Maybe you need to be just shy of your goal so that you have more time to get other things in place to help you handle reaching the goal? So surrendering is not about doing nothing, it’s still focusing on your goal and getting ready for when it arrives. Pretend like it’s the 9 months before a baby is birthed … plan for the arrival!

When you accept/surrender that the timing is always right, the resistance falls away and you will be amazed at what happens.

Another thing that I did was work with a trio of therapeutic-grade essential oils (you know, the kind of oils that actually do something other than smell good). Check the oil protocol below that I used to support me in surrendering the resistance while drawing in my goal!

Surrender is a calming, soothing blend formulated for individuals who feel a need to be controlling. It helps quiet troubled hearts so that negative emotions can be released. I topically apply over my stomach (our power center in the 3rd chakra).

Acceptance oil blend stimulates the mind with oils specially blended to promote feelings of accepting ourselves and others, regardless of perceived barriers. This blend also helps overcome procrastination and denial. I topically apply this over my heart (our emotional balance center in the 4th chakra).

Release combines uplifting, calming oils that stimulate a sense of peace and emotional well-being, which in turn facilitate the ability to release anger and frustration. I topically apply this to my throat (our communication center in the 5th chakra).

As always, post a comment if you try this and what your results are. I love being your test subject and having you reap the results!

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Be sure to check out my workshops happening every month!

I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and more!

Rest then act

October 6, 2015December 19, 2015 by Allie Phillips

Have you felt like the past few years have been all about identifying what is no longer working for you and releasing? Have you noticed that people, situations, and things fell away during this time? Some may have been welcomed releases and others sad releases. I had some friends and work situations fall away and it was sad but necessary because they were weighing me down. What has become clear is that the past few years gave us an opportunity to reflect on our lives, face fear (to stop us from living in fear), and make much-needed changes.

But now the energy of change and release is not as intense. Have you felt relief in the past few weeks? I certainly have. We are in a time to rest, reflect, rejuvenate, and re-evaluate because very soon it will be time to start moving forward and taking action without the weight of what we released. Part of this rest is due to being in Mercury Retrograde (which ends on October 9th). But if you’re like me, you’re having trouble fully resting because we’ve spent 2-3 years doing, going, releasing, changing and consciously (or subconsciously) reworking our lives. Do you still feel like you need to be going and moving but the energies are making you tired to force some rest?

Here’s the thing about the time of rest that we’re in … it’s really important that you take advantage of this energetic down time. Take some time right now to reflect on these questions and write down your answers:

What did your life look like 3 years ago and where are you now that is different? What was your fear level 3 years ago on a scale of 1 to 10?
What has fallen away (disappeared/released) from your life in the past 3 years and how do you now feel about that? Look at career, relationships, health, finances, where you live, people who surround you, etc.
When you look back 3 years, how do you feel about your life right now?
Knowing where you are now, how do you now feel about change?
And on a scale of 1 to 10, where is your fear level today?

Taking the time right now to reflect on these questions and where you are now will help you get prepared to take action and start moving forward to embrace and grab the life that you are meant to have (without the weight of old energies from the past). Are you ready to do that? It’s okay if you feel nervous about it or don’t see the path clearly in front of you. First you need to give yourself some time, even just a day or two, to rest and reflect. Then you can get moving again and you will know the first step to take.

For the past 3 years, you may not have consciously made changes, but found yourself walking the path of change. That’s how the new energies are working. So these changes will continue to take place whether you recognize it or not because change begins at the subconscious and energy level.

So what can you do?

Embrace change, don’t fight it, and go with the flow. When you fight change it’s like paddling back up stream and you’re only going to get exhausted. Drop the oars of resistance and see where it takes you.
Be aware of how your days unfold. Too many people are going through the motions because they are so stressed or so busy. That’s not living. I know, because I was there. When you become consciously aware of how you spend your days, you will more easily accept when a new path appears.
Get yourself a stock of therapeutic-grade essential oils that will support you during change and promote a positive attitude. When you work with these oils, you change your vibration. And when you have a vibrational level that you can sustain without it being a rollercoaster, you will feel better physically and emotionally. My favorites are Abundance, Believe, Clarity, Envision, Forgiveness, Highest Potential, Hope, Joy, Sacred Mountain, Transformation, White Angelica, and the Infused7 kit. Go here to learn more!
Tap tap tap. When you use the Emotional Freedom Technique everyday and tap on concerns, worries, and energy blocks, you can release those and let other deep-down issues bubble up so that those can be released too. Tapping will help you feel better as change happens.
And be very discerning about what you think, what you say, and what you do. The energies are such that manifesting is happening rapidly for many people. What you think, say and do will appear in your world. So if you are thinking about money worries, you will have money worries. If you tell people how sick/tired/upset you are, you will be sick/tired/upset. If you are engaging in activities/work that do not bring you joy and fulfillment, then you are sending a conflicting message to the Universe that you give your precious time to these unfulfilling tasks and you will get more of the same.

Mercury Retrograde ends on Friday. So give yourself the space until then to rest, reflect, rejuvenate and re-evaluate. When you do that, you will have the energy to take action and soar in the right direction. Without it, you may continue to feel weighted down.

Post me a comment to share how you’ve been feeling recently and what steps you are taking!

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

Be sure to check out my free workshops happening every month!

I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and more!

Manifesting is neither easy nor comfortable

June 16, 2015December 19, 2015 by Allie Phillips

Thank you to my dear friend, Dawn, for being a guest blogger and sharing her story!

Manifesting is neither easy nor comfortable. Sounds daunting, doesn’t it? But now that I am on the other side of manifesting some amazing changes, my life has become an adventure.

Thanks to Allie, I learned that manifestation is more than a vision board – though that is certainly a helpful tool. Sure we’ve been told to just put a picture of a mansion onto a cork board and magically we will own that exact house 5 years later, but I’ve learned that manifestation takes a lot of uncomfortable work…on myself.

What I’ve learned through Allie’s classes and her feedback, along with other great sources such as Abraham Hicks and Dr. Wayne Dyer, is that we manifest and attract who and what we are. Therefore, my hard work included truly evaluating my current surroundings, circle of friends, and circumstance; understand that these are all simply a reflection of who I am; determine what needed to change and improve in my life; then do the hard work.

Once I really delved into self-examination, began to question my belief system, and started making changes, things around me started to change, too. But here’s what so unexpected: things started to fall away in a way that made me very uncomfortable. Job, anyone? Both my and my significant other’s jobs went away due to contract changes. I fought this, cried, worried, and crunched numbers despite the fact that we both hated our Joe-Versus-the-Volcano jobs where we were taken for granted.

My significant other then had an opportunity in the desert of California, and for some reason the job kept getting delayed. Needless to say I was constantly working on my vision board pinning words that described the pay, location, hours, etc. of the work we’d like to have.

Then I heard Abraham Hicks say something that I remembered from Allie’s class: You manifest through feelings. Allie then helped us start from scratch, and our reworked dream job looked like this:

I am excited every morning to go to work.
I am appreciated by the company.
I enjoy working with my coworkers.
I feel supported by my company.
I am accurately compensated for my work.
I feel freedom.
I contribute and am appreciated.

Within a few weeks, the California job fell through to our dismay. But Allie helped us realize that the California job went away, because we were no longer attracting it thanks to adjusting our belief system. (As a side note, we later learned that it was a not-so-friendly working environment. What a relief to know that we are no longer attracting that!)

After working an enjoyable four-month temporary contract, we were once again living off of savings waiting for the right job to come along. We were advised to be open to anything, so my significant other considered jobs in upstate New York, Southern Maryland, Northern Virginia, Virginia Beach, Florida, Nevada, even Abu Dhabi.

At the point of exhausting our savings, he received a call about an amazing job. Within 24 hours he was hired to work all around the world doing what he loves, and I am allowed to travel with him. He will will work from home when not traveling until he’s required to move to the office location, which just happens to be our number one choice of cities. We had been trying to move there since we first started this process two years ago. What a crazy journey!

Note from Allie: I am so blessed that Dawn shared this story. Manifesting is not simply wishful thinking (although that is a good start). It requires making a decision, getting clear and staying focused. Manifesting what you truly desire (not what your brain or society tells you to desire) is not just for gurus, famous people, and people with 6-figures in their bank account … it is available to all of us. Manifesting around you belief system and blocks takes time. But with genuine desire and focus, it can be yours!

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Young Living oil enthusiast (Ind. Dis #1414338), award-winning book author, attorney and nationally-recognized animal advocate. Each day she finds her balance playing with essential oils, crystals, animals, writing, and teaching, while helping others find their path. Her passion is combing energy laws & healing techniques together to help people gain control of their lives, remove negative blocks and emotions, and to help animals live with comfort in our changing world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!

I have added more stuff to my Members Only page!! Click here for instant access to essential oil videos, a “New Energy Business & Abundance Grid” booklet, free articles, and more!

Why we should work together

May 26, 2015October 1, 2015 by Allie Phillips

Offering Reiki to a moose in Alaska! Fabulous!

I moved my business from Alexandria, Virginia back home to Lansing, Michigan in March of this year. I have been re-introducing myself to my community and sharing how I bring together energy laws and energy healing to help people and animals live their best life in this chaotic world.

I’m different than most in the entrepreneurial healing and coaching world because I don’t just offer/teach healing and I don’t just offer coaching. Everything I do merges the two together. Through my own education, training and tribulations, I have learned that your greatest success comes from understanding and working with Universal Laws and from integrating healing into your life. So I hope you enjoy this QnA to learn more about my work and to join me in an in-person or online class!

Why should I choose Manifested Harmony when there are so many coaches and energy healers out there?

I love it that there is massive growth of people who are becoming coaches and energy healers. Goodness knows our world needs it! Let me share a few things that are unique about me.

The photo below is how my students and clients describe me (which is so sweet).

What usually surprises people is that I’m an attorney! I am a former prosecuting attorney who teaches criminal justice professionals on recognizing how animal abuse connects to crimes against people, and how to protect animals. I am the creator of two initiatives: Sheltering Animals & Families Together (SAF-T) and Therapy Animals Supporting Kids (TASK). So having a legal brain, I need proof that energy laws and healing work and I share all of that in my classes.

Hanging out with Baxter from The Anchorman movies!

I give you more than what you will expect during a class or session. That is because I’m not a one-method person. I have extensive training and experience in working with crystals (I was taught by a science teacher, so you get some cool sciencey stuff in my classes), how to safely work with essential oils (I have learned from chemists, doctors, veterinarians and from the founder of Young Living), how Reiki and Integrated Energy Therapy helps the physical/emotional/mental/spiritual bodies, and how everything that we do is governed by Universal Vibrational Laws (so if you have a crappy attitude and outlook on life, there’s only so much that oils, crystals and healing can do for you). So no matter what class you take, or which session you select, I weave everything together because none of us are one dimensional, right?
My classes are super fun! Check out a video below from one class. I am a natural teacher and I get so excited when I can share what I know. And there is always room for questions and I make sure that everyone walks away completely understanding what I’ve taught.

If you are a first-timer to healing classes, I make you feel at home because I was there too! Remember, I had an attorney brain and through all of my classes I was able to work with the energy and open up my intuition. I will show how you can, too!
I love love love animals. In my legal work I help animals. And through Manifested Harmony my mission is to train as many people who work or volunteer with animals. I believe it is how we can make shelter pets and even veterinary clinics comfortable and safe for animals. A majority of the people who have joined Manifested Harmony either have pets or they work with animals. Not only do I help them to help the animals in their care, but I help them to help themselves.

7553-125 — Volunteering at King Street Cats (Alexandria, VA).

I have the highest work and practice ethics (that’s the attorney in me), I always make sure that students and clients know how they can go home and help themselves, their family and their pets. My goal is for you to learn rather than keep coming to me. So I give you practical easy tips for daily living.
I run a socially-conscious business, so a portion of every class proceed is donated to a non-profit organization that I love and respect. Check out which organizations I have helped!
And lastly, you will have access to me! I’ve learned from a lot of great teachers, but after the training was complete, I did not have access to them. And with some, I only had virtual access. With me, you stay connected to me because I have several private Facebook pages where I engage with everyone! So if questions arise, I can help you … even if it’s 5 years after you take a class!

I don’t think I can afford your classes?

I price my classes to be affordable but also to help you understand what it means to invest in yourself. I bring a lot of value to my classes so that you walk away knowing that you’ve made a great investment in yourself. I set the cost for each class based on several few factors: (1) I have extensive training and experience in each vibrational technique that I teach. Each modality provides value for the others, and combined together provides a unique learning experience. (2) I have small classes (usually no more than 6 or 9 people) so that you have more time to ask questions and practice what you have learned. For my Crystal Healing, Integrated Energy Therapy and Reiki classes, you will provide/receive a session as part of your training. For my healing classes for animals, you will provide a session to at least one animal (and in some classes we go off site to work with horses or livestock). (3) For my Crystal Healing classes, you will receive crystals to take home and work with, and will engage in practical work such as creating crystal elixirs. (4) You receive detailed training workbooks that you can take home and begin working from home. This reduces how many notes you need to take so that you can focus in class. (4) I weave in other vibrational techniques that compliment your class. For instance, I will discuss how crystals or essential oils can bolster Reiki or IET treatments. And (5) all past students have rated my classes as “excellent.”

What are your coaching classes like?

I started Manifested Harmony by offering one-on-one coaching. And while I enjoyed that method, I found that my clients thrived more when I offered group coaching classes. The energy of being in a class with like-minded people, learning together, and having the group hold each accountable for getting tasks completed resulted in significantly better outcomes for all! And the group classes are so much fun for me to teach because I do them online so that it does not matter where you live! What is really unique about my group coaching classes is that I just don’t give you all the nuances of Universal Energy Laws (such as the Law of Attraction), but I give you loads of practical information for daily living (such as how tools like essential oils, crystals, affirmations, and other techniques work alongside the energy laws). This is why my mission for Manifested Harmony is to create a place where energy laws & healing to come together! And stay tuned … I have a great online group coaching class in creation!

(Psst … If you want to learn some more fun and quirky things about me, check out this blog of 10 Things You Didn’t Know About Me!)

About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), Young Living oil enthusiast (Ind. Dis #1414338), award-winning book author, attorney and nationally-recognized animal advocate. Each day she finds her balance playing with essential oils, crystals, animals, writing, and teaching, while helping others find their path. Her passion is combing energy laws & healing techniques together to help people gain control of their lives, remove negative blocks and emotions, and to help animals live with comfort in our changing world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

Join in on the fun!