Thank you for registering for this on-demand class. Please bookmark this URL.
Click here to download the workbook.
Click here to watch the class.
Please have these items available during the class:
- the workbook
- Essential oils = diffuse bergamot, chamomile (german or roman), frankincense, lavender or ylang ylang (or any combination) during class
- Clove and Lime essential oil and a carrier oil (or create the blend listed on page 6) (optional if you do not have these essential oils)
- 2 crystals listed on page 5 (if you have any)
- a quiet place to learn as we will go through some techniques during class
I am excited to share this information with you as it has greatly helped me unwind decades of nervous system dysregulation that I was not aware I had. I hope it helps you too.