positive energy Archives - Manifested Harmony

When you walk into a room, do people flock to you or run for the exit? When you are with friends, do you gravitate towards uplifting discussions or do you engage in gossip that drags you into the trenches? Your energy (vibration aka vibe) emanates from you at all times. It never takes a vacation or misses a beat; it’s always there.

If you have a positive and high vibration, you’re the sort of person who is generally happy, the wine glass is half full (or better), you can find teachable moments in all challenges, you always land on your feet, you feel good about the present and future, and life is going dazzingly well for you. If this is you, people tend to flock to you. Why? It’s because you have a groovy vibe. They want to siphon from your Good Vibes Tank to feel better. And so long as your good vibe is stronger than their low vibe, you feel good about helping others.

Now if you have a negative or low vibration, you’re the sort of person who wakes up each day with dread and anxiety, have low physical energy and chronic ailments, you seem to attract toxic and life-sucking people and situations, you feel like you have a dark cloud over your head, and when you get together with people, you drain their energy, engage in gossip, and generally send them running out into the streets.

Your energy connects with other people’s energy and like a pebble that is dropped into a lake, the waves go on and on and does not end. So are you making positive or negative waves to those around you?

I strongly believe that it is our personal responsibility to manage the energy that we emit into the world. If you go throughout your day spraying a negative vibe onto your coworkers, family members, friends, the guy in the car who is driving too slow, and out into the world, you are creating an energetic toxic spill no different than the oil spills that devastate coastlines and kills the wildlife. That energy will impact those around you, who will then spread it on to others, and so on, and so forth. Is it no wonder that the world is in chaos?

Check out this month’s video addressing how our energy is all connected and we are all one. After watching the video, it will make sense.

But you can do something!! With just your energy, you can send out positive vibes, which will then connect with other people’s energy and spread endlessly. While the world continues to focus on global warming, the nuclear toxicity in Japan, the poisoning of our land and water, and so much more, it is your responsibility to not add toxic poison to those around you. It is your responsibility as a human being to recognize that your energy impacts everyone around you, and can travel around the globe.

So do you want to send a tidal wave of yuck around the planet, or do you want to send a stream of joy? What waves do you intend to make today? I intend to make happy waves. Are you with me?

About Allie:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

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We all have moments and days where we are caught in a downward spiral of negativity. It’s part of being human. Sometimes the negativity comes from an onslaught from other people, or it may simply come from one statement/incident that sends us on a deep dive into the depths of despair. For those who are deliberately working the Law of Attraction into their life, they may panic even more that this spiral will bring more unwanted things to them.

Here’s something to think about: It is okay to have a bad moment and not be punished by the Law of Attraction. When you are having a bad time, it is important to not criticize or judge yourself harshly for having those feelings. Part of our human experience on Earth is to experience a wide variety of feelings. So when you criticize yourself for having a bad moment or bad thought, that is precisely when the Law of Attraction picks up the negative vibration and matches you to like experiences that make you feel even worse.

Whaaattt????? Yes, it’s okay to thoroughly enjoy a bad mood, a hissy fit, a tantrum. Go for it! And here’s why …. when you bottle up negative emotion, it can cause physical and emotional ailments to embed in your energy field and will continue to send out the negative vibe at a subconscious level. But when you give yourself permission to be sad, mad, angry or frustrated, you take your negativity out of the equation and let it vent so it’s not bottled inside and giving off that icky vibe. On the flip side, when you are harsh on yourself for getting mad, sad, angry, frustrated, etc., that is the negative energy that stores in your energy field and gets sent out to the Universe. It’s that vibe that brings you things that you don’t want.

So give yourself permission to feel the feelings as they come to you. However, let’s not go overboard and become a drama queen, martyr or victim. Vent the emotions, let them go and then move on to a positive space. Stopping the cycle is important and only you can take control of that. How do you do that?

Go outside and scream!
When you’re driving in your car, have that conversation that you didn’t have.
Write a letter to the person you want to vibrationally smack and tell them how you feel (then go outside, burn it and send the energy to the Universe).

Then once you have expelled this energy, re-direct yourself to doing something that gives you joy. Re-directing is a technique that we use when interviewing children who have been abused. When they lose focus because of the difficulty of the discussion, we bring them back to center with a specific question about something they can talk about. So to bring you back into vibrational alignment with who you really are (which is a glorious human being), immediately do something you love. For me, I will write, coach someone into feeling better, go for a walk in nature, sit outside in the sun, read a book, play with crystals, spend time with my cats. The list is endless. This refocuses your attention on something positive and realigns your energy. It’s important to re-direct yourself to a positive aspect as soon as you expel the energy. Because once you create that void in your energy field where the negative energy was, you want to take control and fill it with something wonderful so that nothing else can sneak in.

Give this a try and let me know how it works for you!

Happy Friday!