The Emotional Freedom Technique, or tapping, is a powerful yet simple method to release emotions and reprogram core beliefs that are blocking you from the life that you desire.
My favorite addition to the tapping method is to add Release essential oil to my finger tips. Doing this allows the therapeutic-grade oils to penetrate my skin and enhance the release of the emotions and core beliefs. Check out the video below, which I recorded on Periscope this week, that shows how I do this.
I always feel lighter after tapping; after adding Release oil the light feeling is significantly amplified. It’s difficult to put it into words, so I encourage you to try it yourself.
The one constant that I do in my business and my own healing practice is that I layer the healing modalities. Tapping with essential oils is a great example of how layering can amplify the benefits.
You can can learn more about tapping at The Tapping Solution.
About Allie Phillips:
Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you! She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.
