The Emotional Freedom Technique, or tapping, is a powerful yet simple method to release emotions and reprogram core beliefs that are blocking you from the life that you desire.
My favorite addition to the tapping method is to add Release essential oil to my finger tips. Doing this allows the therapeutic-grade oils to penetrate my skin and enhance the release of the emotions and core beliefs. Check out the video below, which I recorded on Periscope this week, that shows how I do this.
I always feel lighter after tapping; after adding Release oil the light feeling is significantly amplified. It’s difficult to put it into words, so I encourage you to try it yourself.
The one constant that I do in my business and my own healing practice is that I layer the healing modalities. Tapping with essential oils is a great example of how layering can amplify the benefits.
You can can learn more about tapping at The Tapping Solution.
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