Vibrational Energy 101

The Law of Attraction … The Secret … Energy Healing … Reiki … Crystals … Maybe you have heard these concepts being discussed by friends, saw a post on social media, or caught a glimpse of an article but really do not know what’s the fuss all about! Well let me tell you … it’s worth fussing about!

Did you know that you give off vibrational energy (a vibe) every moment of every day? It’s really important for you to know what your vibe is so that you’re not unintentionally throwing around vibrational junk. Because your vibes impact others, and other people’s vibes impact you! So here are 10 things that you need to know about vibrational energy to help you stay balanced and well:

1. Everything is made of vibrational energy (yes, everything!). You, your cat, your co-workers, your computer, absolutely everything! Think of it as a wave of invisible energy that streams every moment of the day and matches up with similar energy.
2. The Principle of Resonance says that when a larger vibration is present, similar vibrations will synchronize to it. So a lower vibration will sync to the higher. And the Principle of Entrainment tells us that a higher energy will dominant a lower energy of the similar frequency. And this higher vibration can be positive or negative. So if you encounter someone who is very negative (and they are strong and vocal about it), their vibration may take over and you begin to feel negative. Likewise if you encounter someone who is very happy (and exuding it), their vibration will raise your vibration.
3. Thoughts are measurable forms of energy, biochemical impulses, waves of energy. Everything you think, believe, say, do sends out energy. The easiest way to know what your vibrational energy is, is to simply look around you. Your current “reality” is from your vibration.
4. The Law of Attraction is the most powerful law in the universe …it measures your beliefs, thoughts, feelings, words and actions and then brings you like-vibrational things/people/situations. When you focus your energy and attention on something, it sends a message to the Universe that you want it (whether it’s good or bad). So if you’re worried and obsessed about lack of money, lack of health, lack of love, the Universe measures your vibe as focusing on lack and gives you more of it! The Universe responds by giving you more of what you most focus on.
5. Our body has a magnetic energy field of various layers (physical, emotional, mental, spiritual and more). When disruptive (negative) imbalanced energy enters the energy field, it will manifest as a physical ailment after penetrating all of the layers. With healing therapies, these imbalances can be detected and moved out of the energy field before entering the physical body (for both people and pets).
6. Energy healing techniques work on the body and energy field to promote relaxation. Because a relaxed body can repair itself!
7. Fun fact: A cat’s purr is vibrationally healing! This is why some cats stay by our side when we are feeling unwell.
8. Crystals are more than pretty stones, they actually have scientific support! Crystals are pure vibrating healing energy from the Earth. Because of the fixed, orderly structure of crystals, our bodies can sync to the vibration of the crystal (because the crystal is a stronger vibration). And when we can vibrate along with the Earth’s vibrational frequency (7.82 Hz), we feel our healthiest! (This is why earthing/grounding, walking on beach or barefoot in the woods, leaves us feeling fantastic).

Feet in Loch Lochy
9. When you have an energy healing session (from a qualified practitioner), the pure vibrational energy will provide unparalleled physical and emotional relaxation. When you are relaxed, you are balanced; and when you are balanced, you are well. Everyday life, however, can throw off that balance which is why energy healing on a consistent basis is as important as consistent exercise, healthy eating and sleeping!

10. You can learn in-depth information on the Law of Attraction and energy healing techniques by checking out my classes! My online Vibrational Healing class is a great introduction into all of these methods to show how energy laws & healing come together to help you live your best life!

Now that you know a little bit about energy, make sure that what you send out vibrationally is good stuff!

Click here to learn more logoWant to learn how to tap into your brilliance using the Law of Attraction? Take my online self-paced You are Your Thoughts 5-part class for only $73 and receive a solid foundation to understanding how you can manifest with the Law of Attraction.
Vibrationally yours,

Me Tucson 2014-1


About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

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