What did you say?

Shine a Light experimentHave you ever consciously listened to what you say throughout the day? Or do you speak out of habit? Do you mainly speak positive words? Negative words? Words of praise or limitation?

The Law of Attraction feeds off of our beliefs, thoughts, emotions and spoken words. If you have been working diligently on being more positive and happy but still do not have the manifestations that you desire, it is time for you to look at the words that you say throughout the day.

So this week I am putting out a Shine a Light Experiment! This is a simple yet eye-opening experiment to spotlight any negative words that you speak. I really want you to give this a try!!! For one entire day (more is better) from the moment you wake up to the moment to fall asleep, I want you to be conscious of what you say and to write down any negative word that you utter. Be honest and write them all down because it will be transformative (for the better!). Some of the most common negative words to be on the lookout for are: can’t, won’t, don’t, not, worry, fear, terrible, distrust, difficult, challenge, wrong.

It may seem counter-productive to make a list of negative words that you utter, but it is actually a great method to point out how often we blindly utter words without much thought. We do this out of habit. This experiment will make you conscious of what you say and that is a significant first step towards changing your words thus changing your vibration.

When you want to shift your vibration to a more positive energy, it takes more than a positive outlook; it also takes looking at the words that you commonly use everyday. So grab a journal or notebook (one that is small that you can conveniently carry) and get writing! I am eager to see how you do!

Click here to learn more logoWant to learn how to tap into your brilliance using the Law of Attraction? Take my online self-paced You are Your Thoughts 5-part class for only $73 and receive a solid foundation to understanding how you can manifest with the Law of Attraction.


Positively yours,

Me xmas walk


About Allie Phillips:

Allie is a unique combination of self-empowerment coach (Certified Law of Attraction Counselor and Life Coach), energy therapist (Usui Reiki Master-Teacher, Integrated Energy Therapy Master-Instructor, and Advanced Crystal Master), award-winning book author, attorney and nationally-recognized animal advocate. Whether it’s wanting more freedom, creativity, loving relationships, financial security, wellbeing, relaxation, or adjusting to the energy of our new world … she looks at each person and animal holistically and creates a well-being plan. She holistically combines these methods to help people gain control of their lives and to help animals live with comfort in our hectic world. It worked for her and will work for you!  She particularly loves helping our animal companions because for those of us who have them grace our worlds, they are our soul mates.

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